Chipotle – Guacamole only is a Chipotle type of food with 3.5 Oz serving size that provides 150 calories. Chipotle – Guacamole only has 20% carbohydrate, and 75% fat, 5% protein in 100 gram of Chipotle – Guacamole only. Chipotle – Guacamole only nutrient values are 8 g carbohydrate, 2 g protein, and 13 g fat. Chipotle – Guacamole only has the vitamins A, and C within it. Chipotle – Guacamole only has 4 % vitamin A and 20 % vitamin C. Chipotle – Guacamole only has 190 mg sodium, 8 mg potassium, 1 mg cholesterol, and 0 g trans fat. Chipotle – Guacamole only has 6 g dietary fiber, and 1 g sugar. 1 serving of Chipotle – Guacamole only provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Chipotle – Guacamole only provides 150g of 2,000 cal by leaving 1,850 cal.
Chipotle – Guacamole only and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chipotle – Guacamole only provides 13g fat for total of 67g. After 1 serving of Chipotle – Guacamole only, 54g is needed for heart health. Chipotle – Guacamole only provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Chipotle – Guacamole only causes 1g for the threshold of 300g by leaving 299g cholesterol threshold amount daily.
Having a low-carb diet with Chipotle – Guacamole only is one of the possibilities. 8g is provided by Chipotle – Guacamole only for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chipotle – Guacamole only leaves 242g carbohydrates for low-carb dieting. 1 serving of Chipotle – Guacamole only provides 1g sugar for daily 75g sugar intake. 1 serving of Chipotle – Guacamole only leaves 74g sugar for daily intake threshold of sugar. Chipotle – Guacamole only provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Chipotle – Guacamole only 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chipotle – Guacamole only. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Chipotle – Guacamole only.
There are similar foods to the Chipotle – Guacamole only in terms of nutrition, daily intake amount, and calorie amount. These are Guacamole Only, Guacamole (Only), Fresh Guacamole Only, Chipotle Steak Salad Guacamole Only, and Guacamole*.
The nutrients table of the Chipotle – Guacamole only with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Chipotle – Guacamole only |
Nutrient values for Chipotle – Guacamole only |
|---|---|
|
Serving size |
3.5 Oz |
|
Calories |
150 |
|
Carbs percentage |
20% |
|
Fat percentage |
75% |
|
Protein percentage |
5% |
|
Carbs |
8 g |
|
Dietary fiber |
6 g |
|
Sugar |
1 g |
|
Fat |
13 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
190 mg |
|
Potassium |
8 mg |
|
Cholesterol |
1 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
20 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the similar foods to Chipotle – Guacamole only?
The similar foods to Chipotle – Guacamole only involve alike nutritional values from the same Chipotle type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Chipotle – Guacamole only are listed below.
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Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa is a similar nourishment to Chipotle – Guacamole only because both of the Chipotle – Guacamole only and Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa are from Chipotle. The Chipotle – Guacamole only has less calories than Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa because Chipotle – Guacamole only has 150 calories, and it is 270 less calories than Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa. The Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa has more iron than Chipotle – Guacamole only, and more calcium than Chipotle – Guacamole only. The Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa has more protein than Chipotle – Guacamole only. To learn more about Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa, read related food calories, and a nutrition guide.
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Chipotle – Burrito Bowl – White Rice, Chicken, Black Beans, Sour Cream, Cheese, Lettuce is a similar nourishment to Chipotle – Guacamole only because both of the Chipotle – Guacamole only and Chipotle – Burrito Bowl – White Rice, Chicken, Black Beans, Sour Cream, Cheese, Lettuce are from Chipotle. The Chipotle – Guacamole only has less calories than Chipotle – Burrito Bowl – White Rice, Chicken, Black Beans, Sour Cream, Cheese, Lettuce because Chipotle – Guacamole only has 150 calories, and it is 555 less calories than Chipotle – Burrito Bowl – White Rice, Chicken, Black Beans, Sour Cream, Cheese, Lettuce. The Chipotle – Burrito Bowl – White Rice, Chicken, Black Beans, Sour Cream, Cheese, Lettuce has more iron than Chipotle – Guacamole only, and more calcium than Chipotle – Guacamole only. The Chipotle – Burrito Bowl – White Rice, Chicken, Black Beans, Sour Cream, Cheese, Lettuce has more protein than Chipotle – Guacamole only. To learn more about Chipotle – Burrito Bowl – White Rice, Chicken, Black Beans, Sour Cream, Cheese, Lettuce, read related food calories, and a nutrition guide.
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Chipotle – Chicken Burrito Bowl – Brown Rice, Black Beans, Tomato Salsa, Cheese is a similar nourishment to Chipotle – Guacamole only because both of the Chipotle – Guacamole only and Chipotle – Chicken Burrito Bowl – Brown Rice, Black Beans, Tomato Salsa, Cheese are from Chipotle. The Chipotle – Guacamole only has less calories than Chipotle – Chicken Burrito Bowl – Brown Rice, Black Beans, Tomato Salsa, Cheese because Chipotle – Guacamole only has 150 calories, and it is 440 less calories than Chipotle – Chicken Burrito Bowl – Brown Rice, Black Beans, Tomato Salsa, Cheese. The Chipotle – Chicken Burrito Bowl – Brown Rice, Black Beans, Tomato Salsa, Cheese has more iron than Chipotle – Guacamole only, and more calcium than Chipotle – Guacamole only. The Chipotle – Chicken Burrito Bowl – Brown Rice, Black Beans, Tomato Salsa, Cheese has more protein than Chipotle – Guacamole only. To learn more about Chipotle – Chicken Burrito Bowl – Brown Rice, Black Beans, Tomato Salsa, Cheese, read related food calories, and a nutrition guide.
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Chipotle – Burrito Bowl Veggie is a similar nourishment to Chipotle – Guacamole only because both of the Chipotle – Guacamole only and Chipotle – Burrito Bowl Veggie are from Chipotle. The Chipotle – Guacamole only has less calories than Chipotle – Burrito Bowl Veggie because Chipotle – Guacamole only has 150 calories, and it is 400 less calories than Chipotle – Burrito Bowl Veggie. The Chipotle – Burrito Bowl Veggie has more iron than Chipotle – Guacamole only, and more calcium than Chipotle – Guacamole only. The Chipotle – Burrito Bowl Veggie has more protein than Chipotle – Guacamole only. To learn more about Chipotle – Burrito Bowl Veggie, read related food calories, and a nutrition guide.
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Chipotle – Burrito Bowl – Brown Rice, Chicken, Tomato Salsa, Corn Salsa, Lettuce is a similar nourishment to Chipotle – Guacamole only because both of the Chipotle – Guacamole only and Chipotle – Burrito Bowl – Brown Rice, Chicken, Tomato Salsa, Corn Salsa, Lettuce are from Chipotle. The Chipotle – Guacamole only has less calories than Chipotle – Burrito Bowl – Brown Rice, Chicken, Tomato Salsa, Corn Salsa, Lettuce because Chipotle – Guacamole only has 150 calories, and it is 305 less calories than Chipotle – Burrito Bowl – Brown Rice, Chicken, Tomato Salsa, Corn Salsa, Lettuce. The Chipotle – Burrito Bowl – Brown Rice, Chicken, Tomato Salsa, Corn Salsa, Lettuce has more iron than Chipotle – Guacamole only, and more calcium than Chipotle – Guacamole only. The Chipotle – Burrito Bowl – Brown Rice, Chicken, Tomato Salsa, Corn Salsa, Lettuce has more protein than Chipotle – Guacamole only. To learn more about Chipotle – Burrito Bowl – Brown Rice, Chicken, Tomato Salsa, Corn Salsa, Lettuce, read related food calories, and a nutrition guide.