Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa is a Chipotle type of food with 1 Salad serving size that provides 420 calories. Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa has 41% carbohydrate, and 19% fat, 40% protein in 100 gram of Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa. Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa nutrient values are 45 g carbohydrate, 44 g protein, and 9 g fat. Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa has the vitamins A, and C within it. Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa has 108 % vitamin A and 50 % vitamin C. Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa has 1505 mg sodium, 0 mg potassium, 115 mg cholesterol, and 0 g trans fat. Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa has 16 g dietary fiber, and 10 g sugar. 1 serving of Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa provides 28 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa provides 420g of 2,000 cal by leaving 1,580 cal.
Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa provides 9g fat for total of 67g. After 1 serving of Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa, 58g is needed for heart health. Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa provides 1,505g for 2,300g by leaving 795g for daily sodium intake. Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa causes 115g for the threshold of 300g by leaving 185g cholesterol threshold amount daily.
Having a low-carb diet with Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa is one of the possibilities. 45g is provided by Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa leaves 205g carbohydrates for low-carb dieting. 1 serving of Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa provides 10g sugar for daily 75g sugar intake. 1 serving of Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa leaves 65g sugar for daily intake threshold of sugar. Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa provides 16g fiber for daily 25g fiber by leaving 9g fiber for daily fiber intake.
To burn the calories of Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa.
There are similar foods to the Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa in terms of nutrition, daily intake amount, and calorie amount. These are Salad: Chicken, Black Beans, Tomato Salsa, Corn Salsa, Cheese, Salad (W/ Chicken, Black Beans, Tomato Salsa, Corn Salsa), Salad – Chicken / Black Beans / Tomato Salsa / Corn Salsa, Salad – Chicken, Black Beans, Corn, Tomato Salsa, and Salad (Black Beans, Tomato Salsa, Corn Salsa).
The nutrients table of the Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa |
Nutrient values for Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa |
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Serving size |
1 Salad |
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Calories |
420 |
|
Carbs percentage |
41% |
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Fat percentage |
19% |
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Protein percentage |
40% |
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Carbs |
45 g |
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Dietary fiber |
16 g |
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Sugar |
10 g |
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Fat |
9 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
44 g |
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Sodium |
1505 mg |
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Potassium |
0 mg |
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Cholesterol |
115 mg |
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Vitamin a |
108 % |
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Vitamin c |
50 % |
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Calcium |
10 % |
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Iron |
28 % |
What are the alternative foods for Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa?
The alternative foods for Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa are listed below.
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Sodexo Healthcare – Masala Chicken & Grape Salad is an alternative to Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa because it has 420 calories, similar to Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa. The Sodexo Healthcare – Masala Chicken & Grape Salad has less iron than Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa, and more calcium than Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa. The Sodexo Healthcare – Masala Chicken & Grape Salad has less protein than Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa. To learn more about Sodexo Healthcare – Masala Chicken & Grape Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Strawberry Fields Salad with chicken is an alternative to Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa because it has 420 calories, similar to Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa. The Sodexo Campus – Strawberry Fields Salad with chicken has less iron than Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa, and less calcium than Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa. The Sodexo Campus – Strawberry Fields Salad with chicken has less protein than Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa. To learn more about Sodexo Campus – Strawberry Fields Salad with chicken, read related food calories, and a nutrition guide.
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Sodexo Campus – Masala Chicken & Grape Salad is an alternative to Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa because it has 420 calories, similar to Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa. The Sodexo Campus – Masala Chicken & Grape Salad has less iron than Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa, and more calcium than Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa. The Sodexo Campus – Masala Chicken & Grape Salad has less protein than Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa. To learn more about Sodexo Campus – Masala Chicken & Grape Salad, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Masala Chicken & Grape Salad is an alternative to Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa because it has 420 calories, similar to Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa. The Sodexo (Campus, Heathcare) – Masala Chicken & Grape Salad has less iron than Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa, and more calcium than Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa. The Sodexo (Campus, Heathcare) – Masala Chicken & Grape Salad has less protein than Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa. To learn more about Sodexo (Campus, Heathcare) – Masala Chicken & Grape Salad, read related food calories, and a nutrition guide.
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Trader Joe’s – Chopped House Salad with Chhicken is an alternative to Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa because it has 420 calories, similar to Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa. The Trader Joe’s – Chopped House Salad with Chhicken has less iron than Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa, and more calcium than Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa. The Trader Joe’s – Chopped House Salad with Chhicken has less protein than Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa. To learn more about Trader Joe’s – Chopped House Salad with Chhicken, read related food calories, and a nutrition guide.