Trader Joe’s – Chopped House Salad with Chhicken is a Trader Joe’s type of food with 1 Salad serving size that provides 420 calories. Trader Joe’s – Chopped House Salad with Chhicken has 13% carbohydrate, and 69% fat, 18% protein in 100 gram of Trader Joe’s – Chopped House Salad with Chhicken. Trader Joe’s – Chopped House Salad with Chhicken nutrient values are 14 g carbohydrate, 19 g protein, and 33 g fat. Trader Joe’s – Chopped House Salad with Chhicken has the vitamins A, and C within it. Trader Joe’s – Chopped House Salad with Chhicken has 60 % vitamin A and 90 % vitamin C. Trader Joe’s – Chopped House Salad with Chhicken has 530 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Trader Joe’s – Chopped House Salad with Chhicken has 4 g dietary fiber, and 6 g sugar. 1 serving of Trader Joe’s – Chopped House Salad with Chhicken provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Trader Joe’s – Chopped House Salad with Chhicken provides 420g of 2,000 cal by leaving 1,580 cal.
Trader Joe’s – Chopped House Salad with Chhicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Chopped House Salad with Chhicken provides 33g fat for total of 67g. After 1 serving of Trader Joe’s – Chopped House Salad with Chhicken, 34g is needed for heart health. Trader Joe’s – Chopped House Salad with Chhicken provides 530g for 2,300g by leaving 1,770g for daily sodium intake. Trader Joe’s – Chopped House Salad with Chhicken causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Chopped House Salad with Chhicken is one of the possibilities. 14g is provided by Trader Joe’s – Chopped House Salad with Chhicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Chopped House Salad with Chhicken leaves 236g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Chopped House Salad with Chhicken provides 6g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Chopped House Salad with Chhicken leaves 69g sugar for daily intake threshold of sugar. Trader Joe’s – Chopped House Salad with Chhicken provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Chopped House Salad with Chhicken minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Chopped House Salad with Chhicken. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Chopped House Salad with Chhicken.
There are similar foods to the Trader Joe’s – Chopped House Salad with Chhicken in terms of nutrition, daily intake amount, and calorie amount. These are Chopped House Salad With Chhicken, Chopped House Salad With Chicken, Chopped House Salad With Chicken With Dressing, Chopped Salad, and Chopped House Salad With Chicken Without Dressing.
The nutrients table of the Trader Joe’s – Chopped House Salad with Chhicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Chopped House Salad with Chhicken |
Nutrient values for Trader Joe’s – Chopped House Salad with Chhicken |
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Serving size |
1 Salad |
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Calories |
420 |
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Carbs percentage |
13% |
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Fat percentage |
69% |
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Protein percentage |
18% |
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Carbs |
14 g |
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Dietary fiber |
4 g |
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Sugar |
6 g |
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Fat |
33 g |
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Saturated |
6 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
19 g |
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Sodium |
530 mg |
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Potassium |
0 mg |
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Cholesterol |
55 mg |
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Vitamin a |
60 % |
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Vitamin c |
90 % |
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Calcium |
15 % |
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Iron |
15 % |
What are the alternative foods for Trader Joe’s – Chopped House Salad with Chhicken?
The alternative foods for Trader Joe’s – Chopped House Salad with Chhicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Chopped House Salad with Chhicken are listed below.
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Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa is an alternative to Trader Joe’s – Chopped House Salad with Chhicken because it has 420 calories, similar to Trader Joe’s – Chopped House Salad with Chhicken. The Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa has more iron than Trader Joe’s – Chopped House Salad with Chhicken, and less calcium than Trader Joe’s – Chopped House Salad with Chhicken. The Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa has more protein than Trader Joe’s – Chopped House Salad with Chhicken. To learn more about Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Masala Chicken & Grape Salad is an alternative to Trader Joe’s – Chopped House Salad with Chhicken because it has 420 calories, similar to Trader Joe’s – Chopped House Salad with Chhicken. The Sodexo Healthcare – Masala Chicken & Grape Salad has more iron than Trader Joe’s – Chopped House Salad with Chhicken, and less calcium than Trader Joe’s – Chopped House Salad with Chhicken. The Sodexo Healthcare – Masala Chicken & Grape Salad has more protein than Trader Joe’s – Chopped House Salad with Chhicken. To learn more about Sodexo Healthcare – Masala Chicken & Grape Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Strawberry Fields Salad with chicken is an alternative to Trader Joe’s – Chopped House Salad with Chhicken because it has 420 calories, similar to Trader Joe’s – Chopped House Salad with Chhicken. The Sodexo Campus – Strawberry Fields Salad with chicken has less iron than Trader Joe’s – Chopped House Salad with Chhicken, and less calcium than Trader Joe’s – Chopped House Salad with Chhicken. The Sodexo Campus – Strawberry Fields Salad with chicken has less protein than Trader Joe’s – Chopped House Salad with Chhicken. To learn more about Sodexo Campus – Strawberry Fields Salad with chicken, read related food calories, and a nutrition guide.
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Sodexo Campus – Masala Chicken & Grape Salad is an alternative to Trader Joe’s – Chopped House Salad with Chhicken because it has 420 calories, similar to Trader Joe’s – Chopped House Salad with Chhicken. The Sodexo Campus – Masala Chicken & Grape Salad has more iron than Trader Joe’s – Chopped House Salad with Chhicken, and less calcium than Trader Joe’s – Chopped House Salad with Chhicken. The Sodexo Campus – Masala Chicken & Grape Salad has more protein than Trader Joe’s – Chopped House Salad with Chhicken. To learn more about Sodexo Campus – Masala Chicken & Grape Salad, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Masala Chicken & Grape Salad is an alternative to Trader Joe’s – Chopped House Salad with Chhicken because it has 420 calories, similar to Trader Joe’s – Chopped House Salad with Chhicken. The Sodexo (Campus, Heathcare) – Masala Chicken & Grape Salad has more iron than Trader Joe’s – Chopped House Salad with Chhicken, and less calcium than Trader Joe’s – Chopped House Salad with Chhicken. The Sodexo (Campus, Heathcare) – Masala Chicken & Grape Salad has more protein than Trader Joe’s – Chopped House Salad with Chhicken. To learn more about Sodexo (Campus, Heathcare) – Masala Chicken & Grape Salad, read related food calories, and a nutrition guide.