The Chipotle – Pico De Gallo Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Chipotle – Pico De Gallo is a Chipotle type of food with 1 serving serving size that provides 20 calories. Chipotle – Pico De Gallo has 80% carbohydrate, and 0% fat, 20% protein in 100 gram of Chipotle – Pico De Gallo. Chipotle – Pico De Gallo nutrient values are 4 g carbohydrate, 1 g protein, and 0 g fat. Chipotle – Pico De Gallo has the vitamins A, and C within it. Chipotle – Pico De Gallo has 12 % vitamin A and 6 % vitamin C. Chipotle – Pico De Gallo has 470 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chipotle – Pico De Gallo has 0 g dietary fiber, and 3 g sugar. 1 serving of Chipotle – Pico De Gallo provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chipotle – Pico De Gallo provides 20g of 2,000 cal by leaving 1,980 cal.

 

Chipotle – Pico De Gallo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chipotle – Pico De Gallo provides –g fat for total of 67g. After 1 serving of Chipotle – Pico De Gallo, 67g is needed for heart health. Chipotle – Pico De Gallo provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Chipotle – Pico De Gallo causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Chipotle – Pico De Gallo is one of the possibilities. 4g is provided by Chipotle – Pico De Gallo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chipotle – Pico De Gallo leaves 246g carbohydrates for low-carb dieting. 1 serving of Chipotle – Pico De Gallo provides 3g sugar for daily 75g sugar intake. 1 serving of Chipotle – Pico De Gallo leaves 72g sugar for daily intake threshold of sugar. Chipotle – Pico De Gallo provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Chipotle – Pico De Gallo 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chipotle – Pico De Gallo. Thus, 2 minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of Chipotle – Pico De Gallo.

 

There are similar foods to the Chipotle – Pico De Gallo in terms of nutrition, daily intake amount, and calorie amount. These are Pico De Gallo Recipe, Pico De Gallo, Chips and Pico De Gallo, Pico De Gallo, and Pico De Gallo.

 

The nutrients table of the Chipotle – Pico De Gallo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Chipotle – Pico De Gallo	Nutrient values for Chipotle – Pico De Gallo
Serving size	1 serving
Calories	20
Carbs percentage	80%
Fat percentage	0%
Protein percentage	20%
Carbs	4 g
Dietary fiber	0 g
Sugar	3 g
Fat	0 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	1 g
Sodium	470 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	12 %
Vitamin c	6 %
Calcium	2 %
Iron	2 %

What are the alternative foods for Chipotle – Pico De Gallo?

The alternative foods for Chipotle – Pico De Gallo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chipotle – Pico De Gallo are listed below.

1. 1 peppermint candy – Candy is an alternative to Chipotle – Pico De Gallo because it has 20 calories, similar to Chipotle – Pico De Gallo. The 1 peppermint candy – Candy has less iron than Chipotle – Pico De Gallo, and less calcium than Chipotle – Pico De Gallo. The 1 peppermint candy – Candy has less protein than Chipotle – Pico De Gallo. To learn more about 1 peppermint candy – Candy, read related food calories, and a nutrition guide.

2. sutekihausu huorukusu – gurebisosu is an alternative to Chipotle – Pico De Gallo because it has 20 calories, similar to Chipotle – Pico De Gallo. The sutekihausu huorukusu – gurebisosu has less iron than Chipotle – Pico De Gallo, and less calcium than Chipotle – Pico De Gallo. The sutekihausu huorukusu – gurebisosu has less protein than Chipotle – Pico De Gallo. To learn more about sutekihausu huorukusu – gurebisosu, read related food calories, and a nutrition guide.

3. roiyaruhosuto – yangukon is an alternative to Chipotle – Pico De Gallo because it has 20 calories, similar to Chipotle – Pico De Gallo. The roiyaruhosuto – yangukon has less iron than Chipotle – Pico De Gallo, and less calcium than Chipotle – Pico De Gallo. The roiyaruhosuto – yangukon has similar protein to Chipotle – Pico De Gallo. To learn more about roiyaruhosuto – yangukon, read related food calories, and a nutrition guide.

4. sutekiJing – gureibisosu is an alternative to Chipotle – Pico De Gallo because it has 20 calories, similar to Chipotle – Pico De Gallo. The sutekiJing – gureibisosu has less iron than Chipotle – Pico De Gallo, and less calcium than Chipotle – Pico De Gallo. The sutekiJing – gureibisosu has less protein than Chipotle – Pico De Gallo. To learn more about sutekiJing – gureibisosu, read related food calories, and a nutrition guide.

5. sutekihausu huorukusu – sutekinodon gurandomeniyu (huretsushiyusarada) is an alternative to Chipotle – Pico De Gallo because it has 20 calories, similar to Chipotle – Pico De Gallo. The sutekihausu huorukusu – sutekinodon gurandomeniyu (huretsushiyusarada) has less iron than Chipotle – Pico De Gallo, and less calcium than Chipotle – Pico De Gallo. The sutekihausu huorukusu – sutekinodon gurandomeniyu (huretsushiyusarada) has less protein than Chipotle – Pico De Gallo. To learn more about sutekihausu huorukusu – sutekinodon gurandomeniyu (huretsushiyusarada), read related food calories, and a nutrition guide.