Chobani – Banana & Dark Chocolate is a Chobani type of food with 3.5 oz serving size that provides 140 calories. Chobani – Banana & Dark Chocolate has 41% carbohydrate, and 39% fat, 20% protein in 100 gram of Chobani – Banana & Dark Chocolate. Chobani – Banana & Dark Chocolate nutrient values are 14 g carbohydrate, 7 g protein, and 6 g fat. Chobani – Banana & Dark Chocolate has the vitamins A, and C within it. Chobani – Banana & Dark Chocolate has 0 % vitamin A and 2 % vitamin C. Chobani – Banana & Dark Chocolate has 40 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Chobani – Banana & Dark Chocolate has 0 g dietary fiber, and 12 g sugar. 1 serving of Chobani – Banana & Dark Chocolate provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Chobani – Banana & Dark Chocolate provides 140g of 2,000 cal by leaving 1,860 cal.
Chobani – Banana & Dark Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chobani – Banana & Dark Chocolate provides 6g fat for total of 67g. After 1 serving of Chobani – Banana & Dark Chocolate, 61g is needed for heart health. Chobani – Banana & Dark Chocolate provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Chobani – Banana & Dark Chocolate causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Chobani – Banana & Dark Chocolate is one of the possibilities. 14g is provided by Chobani – Banana & Dark Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chobani – Banana & Dark Chocolate leaves 236g carbohydrates for low-carb dieting. 1 serving of Chobani – Banana & Dark Chocolate provides 12g sugar for daily 75g sugar intake. 1 serving of Chobani – Banana & Dark Chocolate leaves 63g sugar for daily intake threshold of sugar. Chobani – Banana & Dark Chocolate provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chobani – Banana & Dark Chocolate 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chobani – Banana & Dark Chocolate. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Chobani – Banana & Dark Chocolate.
There are similar foods to the Chobani – Banana & Dark Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Indulgent Banana & Dark Chocolate, Banana &dark Chocolate Greek Yogurt, banana &dark chocolate Greek yogurt, Banana and dark chocolate yogurt, and Banana and Dark Chocolate.
The nutrients table of the Chobani – Banana & Dark Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chobani – Banana & Dark Chocolate |
Nutrient values for Chobani – Banana & Dark Chocolate |
|---|---|
|
Serving size |
3.5 oz |
|
Calories |
140 |
|
Carbs percentage |
41% |
|
Fat percentage |
39% |
|
Protein percentage |
20% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
8 % |
|
Iron |
2 % |
What are the alternative foods for Chobani – Banana & Dark Chocolate?
The alternative foods for Chobani – Banana & Dark Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chobani – Banana & Dark Chocolate are listed below.
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Dole – Southwest Salad Kit is an alternative to Chobani – Banana & Dark Chocolate because it has 140 calories, similar to Chobani – Banana & Dark Chocolate. The Dole – Southwest Salad Kit has more iron than Chobani – Banana & Dark Chocolate, and similar calcium to Chobani – Banana & Dark Chocolate. The Dole – Southwest Salad Kit has less protein than Chobani – Banana & Dark Chocolate. To learn more about Dole – Southwest Salad Kit, read related food calories, and a nutrition guide.
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Costco – Edamame is an alternative to Chobani – Banana & Dark Chocolate because it has 140 calories, similar to Chobani – Banana & Dark Chocolate. The Costco – Edamame has more iron than Chobani – Banana & Dark Chocolate, and similar calcium to Chobani – Banana & Dark Chocolate. The Costco – Edamame has more protein than Chobani – Banana & Dark Chocolate. To learn more about Costco – Edamame, read related food calories, and a nutrition guide.