Chobani – Raspberry Choco Fix Flip is a Chobani type of food with 150 grams serving size that provides 150 calories. Chobani – Raspberry Choco Fix Flip has 54% carbohydrate, and 18% fat, 27% protein in 100 gram of Chobani – Raspberry Choco Fix Flip. Chobani – Raspberry Choco Fix Flip nutrient values are 20 g carbohydrate, 10 g protein, and 3 g fat. Chobani – Raspberry Choco Fix Flip has the vitamins A, and C within it. Chobani – Raspberry Choco Fix Flip has 0 % vitamin A and 6 % vitamin C. Chobani – Raspberry Choco Fix Flip has 60 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Chobani – Raspberry Choco Fix Flip has 1 g dietary fiber, and 17 g sugar. 1 serving of Chobani – Raspberry Choco Fix Flip provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Chobani – Raspberry Choco Fix Flip provides 150g of 2,000 cal by leaving 1,850 cal.
Chobani – Raspberry Choco Fix Flip and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chobani – Raspberry Choco Fix Flip provides 3g fat for total of 67g. After 1 serving of Chobani – Raspberry Choco Fix Flip, 64g is needed for heart health. Chobani – Raspberry Choco Fix Flip provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Chobani – Raspberry Choco Fix Flip causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Chobani – Raspberry Choco Fix Flip is one of the possibilities. 20g is provided by Chobani – Raspberry Choco Fix Flip for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chobani – Raspberry Choco Fix Flip leaves 230g carbohydrates for low-carb dieting. 1 serving of Chobani – Raspberry Choco Fix Flip provides 17g sugar for daily 75g sugar intake. 1 serving of Chobani – Raspberry Choco Fix Flip leaves 58g sugar for daily intake threshold of sugar. Chobani – Raspberry Choco Fix Flip provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Chobani – Raspberry Choco Fix Flip 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chobani – Raspberry Choco Fix Flip. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Chobani – Raspberry Choco Fix Flip.
There are similar foods to the Chobani – Raspberry Choco Fix Flip in terms of nutrition, daily intake amount, and calorie amount. These are Raspberry Choco Fix Flip, Flip Raspberry Choco Fix, Rasverry Choco Fix Flip, Flip Raspberry Choco Fix, and Raspberry Choco Fix.
The nutrients table of the Chobani – Raspberry Choco Fix Flip with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chobani – Raspberry Choco Fix Flip |
Nutrient values for Chobani – Raspberry Choco Fix Flip |
|---|---|
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Serving size |
150 grams |
|
Calories |
150 |
|
Carbs percentage |
54% |
|
Fat percentage |
18% |
|
Protein percentage |
27% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
17 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
6 % |
|
Calcium |
15 % |
|
Iron |
4 % |
What are the alternative foods for Chobani – Raspberry Choco Fix Flip?
The alternative foods for Chobani – Raspberry Choco Fix Flip involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chobani – Raspberry Choco Fix Flip are listed below.
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Yoplait Greek – Caramel is an alternative to Chobani – Raspberry Choco Fix Flip because it has 150 calories, similar to Chobani – Raspberry Choco Fix Flip. The Yoplait Greek – Caramel has less iron than Chobani – Raspberry Choco Fix Flip, and less calcium than Chobani – Raspberry Choco Fix Flip. The Yoplait Greek – Caramel has more protein than Chobani – Raspberry Choco Fix Flip. To learn more about Yoplait Greek – Caramel, read related food calories, and a nutrition guide.