Chop’t – Palm Beach Shrimp is a Chop’t type of food with 567 g serving size that provides 240 calories. Chop’t – Palm Beach Shrimp has 30% carbohydrate, and 38% fat, 32% protein in 100 gram of Chop’t – Palm Beach Shrimp. Chop’t – Palm Beach Shrimp nutrient values are 20 g carbohydrate, 21 g protein, and 11 g fat. Chop’t – Palm Beach Shrimp has the vitamins A, and C within it. Chop’t – Palm Beach Shrimp has 460 % vitamin A and 130 % vitamin C. Chop’t – Palm Beach Shrimp has 610 mg sodium, 0 mg potassium, 135 mg cholesterol, and 0 g trans fat. Chop’t – Palm Beach Shrimp has 12 g dietary fiber, and 6 g sugar. 1 serving of Chop’t – Palm Beach Shrimp provides 35 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Chop’t – Palm Beach Shrimp provides 240g of 2,000 cal by leaving 1,760 cal.
Chop’t – Palm Beach Shrimp and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chop’t – Palm Beach Shrimp provides 11g fat for total of 67g. After 1 serving of Chop’t – Palm Beach Shrimp, 56g is needed for heart health. Chop’t – Palm Beach Shrimp provides 610g for 2,300g by leaving 1,690g for daily sodium intake. Chop’t – Palm Beach Shrimp causes 135g for the threshold of 300g by leaving 165g cholesterol threshold amount daily.
Having a low-carb diet with Chop’t – Palm Beach Shrimp is one of the possibilities. 20g is provided by Chop’t – Palm Beach Shrimp for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chop’t – Palm Beach Shrimp leaves 230g carbohydrates for low-carb dieting. 1 serving of Chop’t – Palm Beach Shrimp provides 6g sugar for daily 75g sugar intake. 1 serving of Chop’t – Palm Beach Shrimp leaves 69g sugar for daily intake threshold of sugar. Chop’t – Palm Beach Shrimp provides 12g fiber for daily 25g fiber by leaving 13g fiber for daily fiber intake.
To burn the calories of Chop’t – Palm Beach Shrimp 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chop’t – Palm Beach Shrimp. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Chop’t – Palm Beach Shrimp.
There are similar foods to the Chop’t – Palm Beach Shrimp in terms of nutrition, daily intake amount, and calorie amount. These are Shrimp Palm Beach Salad, Shrimp Palm Beach Salad, Palm Beach Shrimp Sandwich, Palm Beach Shrimp Salad Sandwich, and Chop’t Palm Beach Shrimp, No Hearts of Palm, +Bacon.
The nutrients table of the Chop’t – Palm Beach Shrimp with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Chop’t – Palm Beach Shrimp |
Nutrient values for Chop’t – Palm Beach Shrimp |
|---|---|
|
Serving size |
567 g |
|
Calories |
240 |
|
Carbs percentage |
30% |
|
Fat percentage |
38% |
|
Protein percentage |
32% |
|
Carbs |
20 g |
|
Dietary fiber |
12 g |
|
Sugar |
6 g |
|
Fat |
11 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
610 mg |
|
Potassium |
0 mg |
|
Cholesterol |
135 mg |
|
Vitamin a |
460 % |
|
Vitamin c |
130 % |
|
Calcium |
15 % |
|
Iron |
35 % |
What are the similar foods to Chop’t – Palm Beach Shrimp?
The similar foods to Chop’t – Palm Beach Shrimp involve alike nutritional values from the same Chop’t type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Chop’t – Palm Beach Shrimp are listed below.
-
Chop’t – Honey-Wheat Flatbread is a similar nourishment to Chop’t – Palm Beach Shrimp because both of the Chop’t – Palm Beach Shrimp and Chop’t – Honey-Wheat Flatbread are from Chop’t. The Chop’t – Palm Beach Shrimp has more calories than Chop’t – Honey-Wheat Flatbread because Chop’t – Palm Beach Shrimp has 240 calories, and it is 165 more calories than Chop’t – Honey-Wheat Flatbread. The Chop’t – Honey-Wheat Flatbread has less iron than Chop’t – Palm Beach Shrimp, and less calcium than Chop’t – Palm Beach Shrimp. The Chop’t – Honey-Wheat Flatbread has less protein than Chop’t – Palm Beach Shrimp. To learn more about Chop’t – Honey-Wheat Flatbread, read related food calories, and a nutrition guide.
-
Chop’t – Mexican Caesar Dressing is a similar nourishment to Chop’t – Palm Beach Shrimp because both of the Chop’t – Palm Beach Shrimp and Chop’t – Mexican Caesar Dressing are from Chop’t. The Chop’t – Palm Beach Shrimp has more calories than Chop’t – Mexican Caesar Dressing because Chop’t – Palm Beach Shrimp has 240 calories, and it is 90 more calories than Chop’t – Mexican Caesar Dressing. The Chop’t – Mexican Caesar Dressing has less iron than Chop’t – Palm Beach Shrimp, and less calcium than Chop’t – Palm Beach Shrimp. The Chop’t – Mexican Caesar Dressing has less protein than Chop’t – Palm Beach Shrimp. To learn more about Chop’t – Mexican Caesar Dressing, read related food calories, and a nutrition guide.
-
Chop’t – Brownie is a similar nourishment to Chop’t – Palm Beach Shrimp because both of the Chop’t – Palm Beach Shrimp and Chop’t – Brownie are from Chop’t. The Chop’t – Palm Beach Shrimp has more calories than Chop’t – Brownie because Chop’t – Palm Beach Shrimp has 240 calories, and it is 80 more calories than Chop’t – Brownie. The Chop’t – Brownie has less iron than Chop’t – Palm Beach Shrimp, and less calcium than Chop’t – Palm Beach Shrimp. The Chop’t – Brownie has less protein than Chop’t – Palm Beach Shrimp. To learn more about Chop’t – Brownie, read related food calories, and a nutrition guide.
-
Chop’t – Spicy Greek Salad is a similar nourishment to Chop’t – Palm Beach Shrimp because both of the Chop’t – Palm Beach Shrimp and Chop’t – Spicy Greek Salad are from Chop’t. The Chop’t – Palm Beach Shrimp has less calories than Chop’t – Spicy Greek Salad because Chop’t – Palm Beach Shrimp has 240 calories, and it is 120 less calories than Chop’t – Spicy Greek Salad. The Chop’t – Spicy Greek Salad has less iron than Chop’t – Palm Beach Shrimp, and more calcium than Chop’t – Palm Beach Shrimp. The Chop’t – Spicy Greek Salad has less protein than Chop’t – Palm Beach Shrimp. To learn more about Chop’t – Spicy Greek Salad, read related food calories, and a nutrition guide.
-
Chop’t – Flatbread is a similar nourishment to Chop’t – Palm Beach Shrimp because both of the Chop’t – Palm Beach Shrimp and Chop’t – Flatbread are from Chop’t. The Chop’t – Palm Beach Shrimp has more calories than Chop’t – Flatbread because Chop’t – Palm Beach Shrimp has 240 calories, and it is 165 more calories than Chop’t – Flatbread. The Chop’t – Flatbread has less iron than Chop’t – Palm Beach Shrimp, and less calcium than Chop’t – Palm Beach Shrimp. The Chop’t – Flatbread has less protein than Chop’t – Palm Beach Shrimp. To learn more about Chop’t – Flatbread, read related food calories, and a nutrition guide.