Chop’t Salad – Vegetarian Powerhouse is a Chop’t Salad type of food with 1 bowl serving size that provides 590 calories. Chop’t Salad – Vegetarian Powerhouse has 40% carbohydrate, and 47% fat, 13% protein in 100 gram of Chop’t Salad – Vegetarian Powerhouse. Chop’t Salad – Vegetarian Powerhouse nutrient values are 64 g carbohydrate, 20 g protein, and 33 g fat. Chop’t Salad – Vegetarian Powerhouse has the vitamins A, and C within it. Chop’t Salad – Vegetarian Powerhouse has 570 % vitamin A and 190 % vitamin C. Chop’t Salad – Vegetarian Powerhouse has 135 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chop’t Salad – Vegetarian Powerhouse has 17 g dietary fiber, and 39 g sugar. 1 serving of Chop’t Salad – Vegetarian Powerhouse provides 45 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Chop’t Salad – Vegetarian Powerhouse provides 590g of 2,000 cal by leaving 1,410 cal.
Chop’t Salad – Vegetarian Powerhouse and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chop’t Salad – Vegetarian Powerhouse provides 33g fat for total of 67g. After 1 serving of Chop’t Salad – Vegetarian Powerhouse, 34g is needed for heart health. Chop’t Salad – Vegetarian Powerhouse provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Chop’t Salad – Vegetarian Powerhouse causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chop’t Salad – Vegetarian Powerhouse is one of the possibilities. 64g is provided by Chop’t Salad – Vegetarian Powerhouse for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chop’t Salad – Vegetarian Powerhouse leaves 186g carbohydrates for low-carb dieting. 1 serving of Chop’t Salad – Vegetarian Powerhouse provides 39g sugar for daily 75g sugar intake. 1 serving of Chop’t Salad – Vegetarian Powerhouse leaves 36g sugar for daily intake threshold of sugar. Chop’t Salad – Vegetarian Powerhouse provides 17g fiber for daily 25g fiber by leaving 8g fiber for daily fiber intake.
To burn the calories of Chop’t Salad – Vegetarian Powerhouse 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Chop’t Salad – Vegetarian Powerhouse. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of Chop’t Salad – Vegetarian Powerhouse.
There are similar foods to the Chop’t Salad – Vegetarian Powerhouse in terms of nutrition, daily intake amount, and calorie amount. These are Vegetarian Powerhouse Salad, Vegetarian Powerhouse, Vegetarian Powerhouse, Vegetarian Powerhouse (Wrap), and Vegetarian Powerhouse Salad.
The nutrients table of the Chop’t Salad – Vegetarian Powerhouse with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chop’t Salad – Vegetarian Powerhouse |
Nutrient values for Chop’t Salad – Vegetarian Powerhouse |
|---|---|
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Serving size |
1 bowl |
|
Calories |
590 |
|
Carbs percentage |
40% |
|
Fat percentage |
47% |
|
Protein percentage |
13% |
|
Carbs |
64 g |
|
Dietary fiber |
17 g |
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Sugar |
39 g |
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Fat |
33 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
135 mg |
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Potassium |
0 mg |
|
Cholesterol |
0 mg |
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Vitamin a |
570 % |
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Vitamin c |
190 % |
|
Calcium |
25 % |
|
Iron |
45 % |
What are the alternative foods for Chop’t Salad – Vegetarian Powerhouse?
The alternative foods for Chop’t Salad – Vegetarian Powerhouse involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chop’t Salad – Vegetarian Powerhouse are listed below.
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Laughing Planet – Thai Bowl is an alternative to Chop’t Salad – Vegetarian Powerhouse because it has 590 calories, similar to Chop’t Salad – Vegetarian Powerhouse. The Laughing Planet – Thai Bowl has less iron than Chop’t Salad – Vegetarian Powerhouse, and less calcium than Chop’t Salad – Vegetarian Powerhouse. The Laughing Planet – Thai Bowl has more protein than Chop’t Salad – Vegetarian Powerhouse. To learn more about Laughing Planet – Thai Bowl, read related food calories, and a nutrition guide.
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Chipotle – Barbacoa Burrito Bowl is an alternative to Chop’t Salad – Vegetarian Powerhouse because it has 590 calories, similar to Chop’t Salad – Vegetarian Powerhouse. The Chipotle – Barbacoa Burrito Bowl has less iron than Chop’t Salad – Vegetarian Powerhouse, and more calcium than Chop’t Salad – Vegetarian Powerhouse. The Chipotle – Barbacoa Burrito Bowl has more protein than Chop’t Salad – Vegetarian Powerhouse. To learn more about Chipotle – Barbacoa Burrito Bowl, read related food calories, and a nutrition guide.
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Chipotle – Barbacoa Bowl is an alternative to Chop’t Salad – Vegetarian Powerhouse because it has 590 calories, similar to Chop’t Salad – Vegetarian Powerhouse. The Chipotle – Barbacoa Bowl has less iron than Chop’t Salad – Vegetarian Powerhouse, and less calcium than Chop’t Salad – Vegetarian Powerhouse. The Chipotle – Barbacoa Bowl has more protein than Chop’t Salad – Vegetarian Powerhouse. To learn more about Chipotle – Barbacoa Bowl, read related food calories, and a nutrition guide.
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Qdoba – Naked Chicken Burrito is an alternative to Chop’t Salad – Vegetarian Powerhouse because it has 590 calories, similar to Chop’t Salad – Vegetarian Powerhouse. The Qdoba – Naked Chicken Burrito has less iron than Chop’t Salad – Vegetarian Powerhouse, and less calcium than Chop’t Salad – Vegetarian Powerhouse. The Qdoba – Naked Chicken Burrito has more protein than Chop’t Salad – Vegetarian Powerhouse. To learn more about Qdoba – Naked Chicken Burrito, read related food calories, and a nutrition guide.