Laughing Planet – Thai Bowl is a Laughing Planet type of food with 1 bowl serving size that provides 590 calories. Laughing Planet – Thai Bowl has 39% carbohydrate, and 46% fat, 15% protein in 100 gram of Laughing Planet – Thai Bowl. Laughing Planet – Thai Bowl nutrient values are 59 g carbohydrate, 22 g protein, and 31 g fat. Laughing Planet – Thai Bowl has the vitamins A, and C within it. Laughing Planet – Thai Bowl has 0 % vitamin A and 0 % vitamin C. Laughing Planet – Thai Bowl has 2220 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Laughing Planet – Thai Bowl has 11 g dietary fiber, and 0 g sugar. 1 serving of Laughing Planet – Thai Bowl provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Laughing Planet – Thai Bowl provides 590g of 2,000 cal by leaving 1,410 cal.
Laughing Planet – Thai Bowl and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Laughing Planet – Thai Bowl provides 31g fat for total of 67g. After 1 serving of Laughing Planet – Thai Bowl, 36g is needed for heart health. Laughing Planet – Thai Bowl provides 2,220g for 2,300g by leaving 80g for daily sodium intake. Laughing Planet – Thai Bowl causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Laughing Planet – Thai Bowl is one of the possibilities. 59g is provided by Laughing Planet – Thai Bowl for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Laughing Planet – Thai Bowl leaves 191g carbohydrates for low-carb dieting. 1 serving of Laughing Planet – Thai Bowl provides –g sugar for daily 75g sugar intake. 1 serving of Laughing Planet – Thai Bowl leaves 75g sugar for daily intake threshold of sugar. Laughing Planet – Thai Bowl provides 11g fiber for daily 25g fiber by leaving 14g fiber for daily fiber intake.
To burn the calories of Laughing Planet – Thai Bowl 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Laughing Planet – Thai Bowl. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of Laughing Planet – Thai Bowl.
There are similar foods to the Laughing Planet – Thai Bowl in terms of nutrition, daily intake amount, and calorie amount. These are Thai Bowl -updated, Thai Bowl, Thai Me Up Bowl, Bollywood Bowl, and Paleo Bowl.
The nutrients table of the Laughing Planet – Thai Bowl with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Laughing Planet – Thai Bowl |
Nutrient values for Laughing Planet – Thai Bowl |
|---|---|
|
Serving size |
1 bowl |
|
Calories |
590 |
|
Carbs percentage |
39% |
|
Fat percentage |
46% |
|
Protein percentage |
15% |
|
Carbs |
59 g |
|
Dietary fiber |
11 g |
|
Sugar |
0 g |
|
Fat |
31 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
2220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Laughing Planet – Thai Bowl?
The alternative foods for Laughing Planet – Thai Bowl involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Laughing Planet – Thai Bowl are listed below.
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Chop’t Salad – Vegetarian Powerhouse is an alternative to Laughing Planet – Thai Bowl because it has 590 calories, similar to Laughing Planet – Thai Bowl. The Chop’t Salad – Vegetarian Powerhouse has more iron than Laughing Planet – Thai Bowl, and more calcium than Laughing Planet – Thai Bowl. The Chop’t Salad – Vegetarian Powerhouse has less protein than Laughing Planet – Thai Bowl. To learn more about Chop’t Salad – Vegetarian Powerhouse, read related food calories, and a nutrition guide.
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Chipotle – Barbacoa Burrito Bowl is an alternative to Laughing Planet – Thai Bowl because it has 590 calories, similar to Laughing Planet – Thai Bowl. The Chipotle – Barbacoa Burrito Bowl has more iron than Laughing Planet – Thai Bowl, and more calcium than Laughing Planet – Thai Bowl. The Chipotle – Barbacoa Burrito Bowl has more protein than Laughing Planet – Thai Bowl. To learn more about Chipotle – Barbacoa Burrito Bowl, read related food calories, and a nutrition guide.
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Chipotle – Barbacoa Bowl is an alternative to Laughing Planet – Thai Bowl because it has 590 calories, similar to Laughing Planet – Thai Bowl. The Chipotle – Barbacoa Bowl has more iron than Laughing Planet – Thai Bowl, and more calcium than Laughing Planet – Thai Bowl. The Chipotle – Barbacoa Bowl has more protein than Laughing Planet – Thai Bowl. To learn more about Chipotle – Barbacoa Bowl, read related food calories, and a nutrition guide.
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Qdoba – Naked Chicken Burrito is an alternative to Laughing Planet – Thai Bowl because it has 590 calories, similar to Laughing Planet – Thai Bowl. The Qdoba – Naked Chicken Burrito has more iron than Laughing Planet – Thai Bowl, and more calcium than Laughing Planet – Thai Bowl. The Qdoba – Naked Chicken Burrito has more protein than Laughing Planet – Thai Bowl. To learn more about Qdoba – Naked Chicken Burrito, read related food calories, and a nutrition guide.