Christie wheat thins – Crackers is a Christie wheat thins type of food with 21 g serving size that provides 90 calories. Christie wheat thins – Crackers has 71% carbohydrate, and 20% fat, 9% protein in 100 gram of Christie wheat thins – Crackers. Christie wheat thins – Crackers nutrient values are 16 g carbohydrate, 2 g protein, and 2 g fat. Christie wheat thins – Crackers has the vitamins A, and C within it. Christie wheat thins – Crackers has 0 % vitamin A and 0 % vitamin C. Christie wheat thins – Crackers has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Christie wheat thins – Crackers has 1 g dietary fiber, and 2 g sugar. 1 serving of Christie wheat thins – Crackers provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Christie wheat thins – Crackers provides 90g of 2,000 cal by leaving 1,910 cal.
Christie wheat thins – Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Christie wheat thins – Crackers provides 2g fat for total of 67g. After 1 serving of Christie wheat thins – Crackers, 65g is needed for heart health. Christie wheat thins – Crackers provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Christie wheat thins – Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Christie wheat thins – Crackers is one of the possibilities. 16g is provided by Christie wheat thins – Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Christie wheat thins – Crackers leaves 234g carbohydrates for low-carb dieting. 1 serving of Christie wheat thins – Crackers provides 2g sugar for daily 75g sugar intake. 1 serving of Christie wheat thins – Crackers leaves 73g sugar for daily intake threshold of sugar. Christie wheat thins – Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Christie wheat thins – Crackers 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Christie wheat thins – Crackers. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Christie wheat thins – Crackers.
There are similar foods to the Christie wheat thins – Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Wheat Thins – Multigrain Crackers, Crackers, Wheat Thins, Sweet Potato Crackers, Stoned Wheat Thins Original Crackers, and Wheat Thins Original Crackers.
The nutrients table of the Christie wheat thins – Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Christie wheat thins – Crackers |
Nutrient values for Christie wheat thins – Crackers |
|---|---|
|
Serving size |
21 g |
|
Calories |
90 |
|
Carbs percentage |
71% |
|
Fat percentage |
20% |
|
Protein percentage |
9% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Christie wheat thins – Crackers?
The alternative foods for Christie wheat thins – Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Christie wheat thins – Crackers are listed below.
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Jimms – 5 in 1 Coffee is an alternative to Christie wheat thins – Crackers because it has 90 calories, similar to Christie wheat thins – Crackers. The Jimms – 5 in 1 Coffee has less iron than Christie wheat thins – Crackers, and similar calcium to Christie wheat thins – Crackers. The Jimms – 5 in 1 Coffee has less protein than Christie wheat thins – Crackers. To learn more about Jimms – 5 in 1 Coffee, read related food calories, and a nutrition guide.
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Mediterraneana – Lentil Crackers is an alternative to Christie wheat thins – Crackers because it has 90 calories, similar to Christie wheat thins – Crackers. The Mediterraneana – Lentil Crackers has less iron than Christie wheat thins – Crackers, and similar calcium to Christie wheat thins – Crackers. The Mediterraneana – Lentil Crackers has more protein than Christie wheat thins – Crackers. To learn more about Mediterraneana – Lentil Crackers, read related food calories, and a nutrition guide.
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Christie – Sesame Rice Thins is an alternative to Christie wheat thins – Crackers because it has 90 calories, similar to Christie wheat thins – Crackers. The Christie – Sesame Rice Thins has less iron than Christie wheat thins – Crackers, and more calcium than Christie wheat thins – Crackers. The Christie – Sesame Rice Thins has similar protein to Christie wheat thins – Crackers. To learn more about Christie – Sesame Rice Thins, read related food calories, and a nutrition guide.
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Dole – Real Fruit Bites – Apple Chunks is an alternative to Christie wheat thins – Crackers because it has 90 calories, similar to Christie wheat thins – Crackers. The Dole – Real Fruit Bites – Apple Chunks has less iron than Christie wheat thins – Crackers, and similar calcium to Christie wheat thins – Crackers. The Dole – Real Fruit Bites – Apple Chunks has less protein than Christie wheat thins – Crackers. To learn more about Dole – Real Fruit Bites – Apple Chunks, read related food calories, and a nutrition guide.