Cinch vanilla – Shake Mix is a Cinch vanilla type of food with 2 scoops serving size that provides 180 calories. Cinch vanilla – Shake Mix has 50% carbohydrate, and 15% fat, 35% protein in 100 gram of Cinch vanilla – Shake Mix. Cinch vanilla – Shake Mix nutrient values are 23 g carbohydrate, 16 g protein, and 3 g fat. Cinch vanilla – Shake Mix has the vitamins A, and C within it. Cinch vanilla – Shake Mix has 10 % vitamin A and 35 % vitamin C. Cinch vanilla – Shake Mix has 370 mg sodium, 400 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cinch vanilla – Shake Mix has 6 g dietary fiber, and 15 g sugar. 1 serving of Cinch vanilla – Shake Mix provides 25 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Cinch vanilla – Shake Mix provides 180g of 2,000 cal by leaving 1,820 cal.
Cinch vanilla – Shake Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cinch vanilla – Shake Mix provides 3g fat for total of 67g. After 1 serving of Cinch vanilla – Shake Mix, 64g is needed for heart health. Cinch vanilla – Shake Mix provides 370g for 2,300g by leaving 1,930g for daily sodium intake. Cinch vanilla – Shake Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cinch vanilla – Shake Mix is one of the possibilities. 23g is provided by Cinch vanilla – Shake Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cinch vanilla – Shake Mix leaves 227g carbohydrates for low-carb dieting. 1 serving of Cinch vanilla – Shake Mix provides 15g sugar for daily 75g sugar intake. 1 serving of Cinch vanilla – Shake Mix leaves 60g sugar for daily intake threshold of sugar. Cinch vanilla – Shake Mix provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Cinch vanilla – Shake Mix 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cinch vanilla – Shake Mix. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Cinch vanilla – Shake Mix.
There are similar foods to the Cinch vanilla – Shake Mix in terms of nutrition, daily intake amount, and calorie amount. These are Cinch Vanilla Shake, Mix Only, Breakfast Shake, Cinch Vanilla Shake, Mix only, Vanilla Shake Mix With Milk, and Vanilla Shake Mix Whey Protein Blend.
The nutrients table of the Cinch vanilla – Shake Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cinch vanilla – Shake Mix |
Nutrient values for Cinch vanilla – Shake Mix |
|---|---|
|
Serving size |
2 scoops |
|
Calories |
180 |
|
Carbs percentage |
50% |
|
Fat percentage |
15% |
|
Protein percentage |
35% |
|
Carbs |
23 g |
|
Dietary fiber |
6 g |
|
Sugar |
15 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
370 mg |
|
Potassium |
400 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
35 % |
|
Calcium |
35 % |
|
Iron |
25 % |
What are the alternative foods for Cinch vanilla – Shake Mix?
The alternative foods for Cinch vanilla – Shake Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cinch vanilla – Shake Mix are listed below.
-
Nature’s Sunshine – Love and Peas is an alternative to Cinch vanilla – Shake Mix because it has 180 calories, similar to Cinch vanilla – Shake Mix. The Nature’s Sunshine – Love and Peas has less iron than Cinch vanilla – Shake Mix, and less calcium than Cinch vanilla – Shake Mix. The Nature’s Sunshine – Love and Peas has more protein than Cinch vanilla – Shake Mix. To learn more about Nature’s Sunshine – Love and Peas, read related food calories, and a nutrition guide.
-
lean shake – Swiss Chocolate is an alternative to Cinch vanilla – Shake Mix because it has 180 calories, similar to Cinch vanilla – Shake Mix. The lean shake – Swiss Chocolate has less iron than Cinch vanilla – Shake Mix, and more calcium than Cinch vanilla – Shake Mix. The lean shake – Swiss Chocolate has less protein than Cinch vanilla – Shake Mix. To learn more about lean shake – Swiss Chocolate, read related food calories, and a nutrition guide.
-
Lean shake – Vanilla Shake is an alternative to Cinch vanilla – Shake Mix because it has 180 calories, similar to Cinch vanilla – Shake Mix. The Lean shake – Vanilla Shake has less iron than Cinch vanilla – Shake Mix, and more calcium than Cinch vanilla – Shake Mix. The Lean shake – Vanilla Shake has less protein than Cinch vanilla – Shake Mix. To learn more about Lean shake – Vanilla Shake, read related food calories, and a nutrition guide.
-
Shaklee – Vanilla Shake Mix is an alternative to Cinch vanilla – Shake Mix because it has 180 calories, similar to Cinch vanilla – Shake Mix. The Shaklee – Vanilla Shake Mix has similar iron to Cinch vanilla – Shake Mix, and similar calcium to Cinch vanilla – Shake Mix. The Shaklee – Vanilla Shake Mix has similar protein to Cinch vanilla – Shake Mix. To learn more about Shaklee – Vanilla Shake Mix, read related food calories, and a nutrition guide.
-
Gnc – Lean Shake Meal Replacement is an alternative to Cinch vanilla – Shake Mix because it has 180 calories, similar to Cinch vanilla – Shake Mix. The Gnc – Lean Shake Meal Replacement has less iron than Cinch vanilla – Shake Mix, and more calcium than Cinch vanilla – Shake Mix. The Gnc – Lean Shake Meal Replacement has less protein than Cinch vanilla – Shake Mix. To learn more about Gnc – Lean Shake Meal Replacement, read related food calories, and a nutrition guide.