Cj – Brown & Sweet Brown Rice is a Cj type of food with 45 g serving size that provides 160 calories. Cj – Brown & Sweet Brown Rice has 87% carbohydrate, and 6% fat, 8% protein in 100 gram of Cj – Brown & Sweet Brown Rice. Cj – Brown & Sweet Brown Rice nutrient values are 34 g carbohydrate, 3 g protein, and 1 g fat. Cj – Brown & Sweet Brown Rice has the vitamins A, and C within it. Cj – Brown & Sweet Brown Rice has 0 % vitamin A and 0 % vitamin C. Cj – Brown & Sweet Brown Rice has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cj – Brown & Sweet Brown Rice has 1 g dietary fiber, and 0 g sugar. 1 serving of Cj – Brown & Sweet Brown Rice provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Cj – Brown & Sweet Brown Rice provides 160g of 2,000 cal by leaving 1,840 cal.
Cj – Brown & Sweet Brown Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cj – Brown & Sweet Brown Rice provides 1g fat for total of 67g. After 1 serving of Cj – Brown & Sweet Brown Rice, 66g is needed for heart health. Cj – Brown & Sweet Brown Rice provides –g for 2,300g by leaving 2,300g for daily sodium intake. Cj – Brown & Sweet Brown Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cj – Brown & Sweet Brown Rice is one of the possibilities. 34g is provided by Cj – Brown & Sweet Brown Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cj – Brown & Sweet Brown Rice leaves 216g carbohydrates for low-carb dieting. 1 serving of Cj – Brown & Sweet Brown Rice provides –g sugar for daily 75g sugar intake. 1 serving of Cj – Brown & Sweet Brown Rice leaves 75g sugar for daily intake threshold of sugar. Cj – Brown & Sweet Brown Rice provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Cj – Brown & Sweet Brown Rice 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cj – Brown & Sweet Brown Rice. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Cj – Brown & Sweet Brown Rice.
There are similar foods to the Cj – Brown & Sweet Brown Rice in terms of nutrition, daily intake amount, and calorie amount. These are Brown & Sweet Brown Rice, Brown Rice & Brown Sweet Rice, Brown Rice & Sweet Brown Rice, Brown & Sweet Brown Rice, and Brown rice.
The nutrients table of the Cj – Brown & Sweet Brown Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cj – Brown & Sweet Brown Rice |
Nutrient values for Cj – Brown & Sweet Brown Rice |
|---|---|
|
Serving size |
45 g |
|
Calories |
160 |
|
Carbs percentage |
87% |
|
Fat percentage |
6% |
|
Protein percentage |
8% |
|
Carbs |
34 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
6 % |
What are the alternative foods for Cj – Brown & Sweet Brown Rice?
The alternative foods for Cj – Brown & Sweet Brown Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cj – Brown & Sweet Brown Rice are listed below.
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Great Value – Whole Grain Brown Rice 45 G is an alternative to Cj – Brown & Sweet Brown Rice because it has 160 calories, similar to Cj – Brown & Sweet Brown Rice. The Great Value – Whole Grain Brown Rice 45 G has less iron than Cj – Brown & Sweet Brown Rice, and less calcium than Cj – Brown & Sweet Brown Rice. The Great Value – Whole Grain Brown Rice 45 G has more protein than Cj – Brown & Sweet Brown Rice. To learn more about Great Value – Whole Grain Brown Rice 45 G, read related food calories, and a nutrition guide.
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Iceland – Extra Long Grain Enriched Rice is an alternative to Cj – Brown & Sweet Brown Rice because it has 160 calories, similar to Cj – Brown & Sweet Brown Rice. The Iceland – Extra Long Grain Enriched Rice has more iron than Cj – Brown & Sweet Brown Rice, and less calcium than Cj – Brown & Sweet Brown Rice. The Iceland – Extra Long Grain Enriched Rice has similar protein to Cj – Brown & Sweet Brown Rice. To learn more about Iceland – Extra Long Grain Enriched Rice, read related food calories, and a nutrition guide.
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Kellogg’s – Just Right Original 45g is an alternative to Cj – Brown & Sweet Brown Rice because it has 160 calories, similar to Cj – Brown & Sweet Brown Rice. The Kellogg’s – Just Right Original 45g has more iron than Cj – Brown & Sweet Brown Rice, and less calcium than Cj – Brown & Sweet Brown Rice. The Kellogg’s – Just Right Original 45g has more protein than Cj – Brown & Sweet Brown Rice. To learn more about Kellogg’s – Just Right Original 45g, read related food calories, and a nutrition guide.
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Schnucks – Oatmeal is an alternative to Cj – Brown & Sweet Brown Rice because it has 160 calories, similar to Cj – Brown & Sweet Brown Rice. The Schnucks – Oatmeal has more iron than Cj – Brown & Sweet Brown Rice, and more calcium than Cj – Brown & Sweet Brown Rice. The Schnucks – Oatmeal has more protein than Cj – Brown & Sweet Brown Rice. To learn more about Schnucks – Oatmeal, read related food calories, and a nutrition guide.
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the Center for Medical Weight Loss – Cinnamon Crunch Bar is an alternative to Cj – Brown & Sweet Brown Rice because it has 160 calories, similar to Cj – Brown & Sweet Brown Rice. The the Center for Medical Weight Loss – Cinnamon Crunch Bar has more iron than Cj – Brown & Sweet Brown Rice, and more calcium than Cj – Brown & Sweet Brown Rice. The the Center for Medical Weight Loss – Cinnamon Crunch Bar has more protein than Cj – Brown & Sweet Brown Rice. To learn more about the Center for Medical Weight Loss – Cinnamon Crunch Bar, read related food calories, and a nutrition guide.