Clancy’s – Sour Cream & Onion Chips is a Clancy’s type of food with 1 oz serving size that provides 160 calories. Clancy’s – Sour Cream & Onion Chips has 40% carbohydrate, and 56% fat, 5% protein in 100 gram of Clancy’s – Sour Cream & Onion Chips. Clancy’s – Sour Cream & Onion Chips nutrient values are 16 g carbohydrate, 2 g protein, and 10 g fat. Clancy’s – Sour Cream & Onion Chips has the vitamins A, and C within it. Clancy’s – Sour Cream & Onion Chips has 0 % vitamin A and 10 % vitamin C. Clancy’s – Sour Cream & Onion Chips has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Clancy’s – Sour Cream & Onion Chips has 1 g dietary fiber, and 1 g sugar. 1 serving of Clancy’s – Sour Cream & Onion Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Clancy’s – Sour Cream & Onion Chips provides 160g of 2,000 cal by leaving 1,840 cal.
Clancy’s – Sour Cream & Onion Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Clancy’s – Sour Cream & Onion Chips provides 10g fat for total of 67g. After 1 serving of Clancy’s – Sour Cream & Onion Chips, 57g is needed for heart health. Clancy’s – Sour Cream & Onion Chips provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Clancy’s – Sour Cream & Onion Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Clancy’s – Sour Cream & Onion Chips is one of the possibilities. 16g is provided by Clancy’s – Sour Cream & Onion Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Clancy’s – Sour Cream & Onion Chips leaves 234g carbohydrates for low-carb dieting. 1 serving of Clancy’s – Sour Cream & Onion Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Clancy’s – Sour Cream & Onion Chips leaves 74g sugar for daily intake threshold of sugar. Clancy’s – Sour Cream & Onion Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Clancy’s – Sour Cream & Onion Chips 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Clancy’s – Sour Cream & Onion Chips. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Clancy’s – Sour Cream & Onion Chips.
There are similar foods to the Clancy’s – Sour Cream & Onion Chips in terms of nutrition, daily intake amount, and calorie amount. These are Potato Chips, Sour Cream & Onion, Sour Cream & Onion Potato Chips, Sour Cream & Onion Chips, Sour Cream & Onion Chips, and Sour Cream Onion Potato Chips.
The nutrients table of the Clancy’s – Sour Cream & Onion Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Clancy’s – Sour Cream & Onion Chips |
Nutrient values for Clancy’s – Sour Cream & Onion Chips |
|---|---|
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Serving size |
1 oz |
|
Calories |
160 |
|
Carbs percentage |
40% |
|
Fat percentage |
56% |
|
Protein percentage |
5% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Clancy’s – Sour Cream & Onion Chips?
The alternative foods for Clancy’s – Sour Cream & Onion Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Clancy’s – Sour Cream & Onion Chips are listed below.
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Costco – Unsalted Mixed Nuts is an alternative to Clancy’s – Sour Cream & Onion Chips because it has 160 calories, similar to Clancy’s – Sour Cream & Onion Chips. The Costco – Unsalted Mixed Nuts has more iron than Clancy’s – Sour Cream & Onion Chips, and similar calcium to Clancy’s – Sour Cream & Onion Chips. The Costco – Unsalted Mixed Nuts has more protein than Clancy’s – Sour Cream & Onion Chips. To learn more about Costco – Unsalted Mixed Nuts, read related food calories, and a nutrition guide.
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Lance – Movie Theater Butter Popcorn is an alternative to Clancy’s – Sour Cream & Onion Chips because it has 160 calories, similar to Clancy’s – Sour Cream & Onion Chips. The Lance – Movie Theater Butter Popcorn has similar iron to Clancy’s – Sour Cream & Onion Chips, and less calcium than Clancy’s – Sour Cream & Onion Chips. The Lance – Movie Theater Butter Popcorn has similar protein to Clancy’s – Sour Cream & Onion Chips. To learn more about Lance – Movie Theater Butter Popcorn, read related food calories, and a nutrition guide.
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Madi K’s – Almonds is an alternative to Clancy’s – Sour Cream & Onion Chips because it has 160 calories, similar to Clancy’s – Sour Cream & Onion Chips. The Madi K’s – Almonds has more iron than Clancy’s – Sour Cream & Onion Chips, and more calcium than Clancy’s – Sour Cream & Onion Chips. The Madi K’s – Almonds has more protein than Clancy’s – Sour Cream & Onion Chips. To learn more about Madi K’s – Almonds, read related food calories, and a nutrition guide.
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Gv – Almonds is an alternative to Clancy’s – Sour Cream & Onion Chips because it has 160 calories, similar to Clancy’s – Sour Cream & Onion Chips. The Gv – Almonds has more iron than Clancy’s – Sour Cream & Onion Chips, and more calcium than Clancy’s – Sour Cream & Onion Chips. The Gv – Almonds has more protein than Clancy’s – Sour Cream & Onion Chips. To learn more about Gv – Almonds, read related food calories, and a nutrition guide.
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Cheetos – Flaming Hot is an alternative to Clancy’s – Sour Cream & Onion Chips because it has 160 calories, similar to Clancy’s – Sour Cream & Onion Chips. The Cheetos – Flaming Hot has similar iron to Clancy’s – Sour Cream & Onion Chips, and less calcium than Clancy’s – Sour Cream & Onion Chips. The Cheetos – Flaming Hot has less protein than Clancy’s – Sour Cream & Onion Chips. To learn more about Cheetos – Flaming Hot, read related food calories, and a nutrition guide.