Clean Eating – Sweet and Sour Chicken is a Clean Eating type of food with 1.25 cup serving size that provides 161 calories. Clean Eating – Sweet and Sour Chicken has 42% carbohydrate, and 6% fat, 52% protein in 100 gram of Clean Eating – Sweet and Sour Chicken. Clean Eating – Sweet and Sour Chicken nutrient values are 17 g carbohydrate, 21 g protein, and 1 g fat. Clean Eating – Sweet and Sour Chicken has the vitamins A, and C within it. Clean Eating – Sweet and Sour Chicken has 0 % vitamin A and 0 % vitamin C. Clean Eating – Sweet and Sour Chicken has 404 mg sodium, 0 mg potassium, 48 mg cholesterol, and 0 g trans fat. Clean Eating – Sweet and Sour Chicken has 2 g dietary fiber, and 13 g sugar. 1 serving of Clean Eating – Sweet and Sour Chicken provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Clean Eating – Sweet and Sour Chicken provides 161g of 2,000 cal by leaving 1,839 cal.
Clean Eating – Sweet and Sour Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Clean Eating – Sweet and Sour Chicken provides 1g fat for total of 67g. After 1 serving of Clean Eating – Sweet and Sour Chicken, 66g is needed for heart health. Clean Eating – Sweet and Sour Chicken provides 404g for 2,300g by leaving 1,896g for daily sodium intake. Clean Eating – Sweet and Sour Chicken causes 48g for the threshold of 300g by leaving 252g cholesterol threshold amount daily.
Having a low-carb diet with Clean Eating – Sweet and Sour Chicken is one of the possibilities. 17g is provided by Clean Eating – Sweet and Sour Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Clean Eating – Sweet and Sour Chicken leaves 233g carbohydrates for low-carb dieting. 1 serving of Clean Eating – Sweet and Sour Chicken provides 13g sugar for daily 75g sugar intake. 1 serving of Clean Eating – Sweet and Sour Chicken leaves 62g sugar for daily intake threshold of sugar. Clean Eating – Sweet and Sour Chicken provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Clean Eating – Sweet and Sour Chicken 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Clean Eating – Sweet and Sour Chicken. Thus, 16 minutes of running and 59 minutes of cleaning are necessary to burn the calories of 1 serving of Clean Eating – Sweet and Sour Chicken.
There are similar foods to the Clean Eating – Sweet and Sour Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Sweet and Sour Chicken, Sweet & Sour Chicken, Sweet & Sour Chicken, Sweat and Sour Chicken, and Sweet & Sour Chicken.
The nutrients table of the Clean Eating – Sweet and Sour Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Clean Eating – Sweet and Sour Chicken |
Nutrient values for Clean Eating – Sweet and Sour Chicken |
|---|---|
|
Serving size |
1.25 cup |
|
Calories |
161 |
|
Carbs percentage |
42% |
|
Fat percentage |
6% |
|
Protein percentage |
52% |
|
Carbs |
17 g |
|
Dietary fiber |
2 g |
|
Sugar |
13 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
404 mg |
|
Potassium |
0 mg |
|
Cholesterol |
48 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Clean Eating – Sweet and Sour Chicken?
The similar foods to Clean Eating – Sweet and Sour Chicken involve alike nutritional values from the same Clean Eating type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Clean Eating – Sweet and Sour Chicken are listed below.
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Clean Eating – Whole-Wheat Pancakes is a similar nourishment to Clean Eating – Sweet and Sour Chicken because both of the Clean Eating – Sweet and Sour Chicken and Clean Eating – Whole-Wheat Pancakes are from Clean Eating. The Clean Eating – Sweet and Sour Chicken has less calories than Clean Eating – Whole-Wheat Pancakes because Clean Eating – Sweet and Sour Chicken has 161 calories, and it is 111 less calories than Clean Eating – Whole-Wheat Pancakes. The Clean Eating – Whole-Wheat Pancakes has similar iron to Clean Eating – Sweet and Sour Chicken, and similar calcium to Clean Eating – Sweet and Sour Chicken. The Clean Eating – Whole-Wheat Pancakes has less protein than Clean Eating – Sweet and Sour Chicken. To learn more about Clean Eating – Whole-Wheat Pancakes, read related food calories, and a nutrition guide.
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Clean Eating – Hearty Country Soup is a similar nourishment to Clean Eating – Sweet and Sour Chicken because both of the Clean Eating – Sweet and Sour Chicken and Clean Eating – Hearty Country Soup are from Clean Eating. The Clean Eating – Sweet and Sour Chicken has less calories than Clean Eating – Hearty Country Soup because Clean Eating – Sweet and Sour Chicken has 161 calories, and it is 52 less calories than Clean Eating – Hearty Country Soup. The Clean Eating – Hearty Country Soup has similar iron to Clean Eating – Sweet and Sour Chicken, and similar calcium to Clean Eating – Sweet and Sour Chicken. The Clean Eating – Hearty Country Soup has less protein than Clean Eating – Sweet and Sour Chicken. To learn more about Clean Eating – Hearty Country Soup, read related food calories, and a nutrition guide.
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Clean Eating – Shepherd’s Pie is a similar nourishment to Clean Eating – Sweet and Sour Chicken because both of the Clean Eating – Sweet and Sour Chicken and Clean Eating – Shepherd’s Pie are from Clean Eating. The Clean Eating – Sweet and Sour Chicken has more calories than Clean Eating – Shepherd’s Pie because Clean Eating – Sweet and Sour Chicken has 161 calories, and it is 1 more calories than Clean Eating – Shepherd’s Pie. The Clean Eating – Shepherd’s Pie has similar iron to Clean Eating – Sweet and Sour Chicken, and similar calcium to Clean Eating – Sweet and Sour Chicken. The Clean Eating – Shepherd’s Pie has less protein than Clean Eating – Sweet and Sour Chicken. To learn more about Clean Eating – Shepherd’s Pie, read related food calories, and a nutrition guide.
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Clean Eating – Sushi Salad is a similar nourishment to Clean Eating – Sweet and Sour Chicken because both of the Clean Eating – Sweet and Sour Chicken and Clean Eating – Sushi Salad are from Clean Eating. The Clean Eating – Sweet and Sour Chicken has less calories than Clean Eating – Sushi Salad because Clean Eating – Sweet and Sour Chicken has 161 calories, and it is 199 less calories than Clean Eating – Sushi Salad. The Clean Eating – Sushi Salad has similar iron to Clean Eating – Sweet and Sour Chicken, and similar calcium to Clean Eating – Sweet and Sour Chicken. The Clean Eating – Sushi Salad has less protein than Clean Eating – Sweet and Sour Chicken. To learn more about Clean Eating – Sushi Salad, read related food calories, and a nutrition guide.
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Clean Eating – Tex Mex Quinoa Bake is a similar nourishment to Clean Eating – Sweet and Sour Chicken because both of the Clean Eating – Sweet and Sour Chicken and Clean Eating – Tex Mex Quinoa Bake are from Clean Eating. The Clean Eating – Sweet and Sour Chicken has less calories than Clean Eating – Tex Mex Quinoa Bake because Clean Eating – Sweet and Sour Chicken has 161 calories, and it is 112 less calories than Clean Eating – Tex Mex Quinoa Bake. The Clean Eating – Tex Mex Quinoa Bake has similar iron to Clean Eating – Sweet and Sour Chicken, and similar calcium to Clean Eating – Sweet and Sour Chicken. The Clean Eating – Tex Mex Quinoa Bake has less protein than Clean Eating – Sweet and Sour Chicken. To learn more about Clean Eating – Tex Mex Quinoa Bake, read related food calories, and a nutrition guide.