Clif Bar – Cool Mint Chocolate is a Clif Bar type of food with 68 g serving size that provides 250 calories. Clif Bar – Cool Mint Chocolate has 67% carbohydrate, and 18% fat, 16% protein in 100 gram of Clif Bar – Cool Mint Chocolate. Clif Bar – Cool Mint Chocolate nutrient values are 43 g carbohydrate, 10 g protein, and 5 g fat. Clif Bar – Cool Mint Chocolate has the vitamins A, and C within it. Clif Bar – Cool Mint Chocolate has 30 % vitamin A and 90 % vitamin C. Clif Bar – Cool Mint Chocolate has 170 mg sodium, 290 mg potassium, 0 mg cholesterol, and 0 g trans fat. Clif Bar – Cool Mint Chocolate has 5 g dietary fiber, and 22 g sugar. 1 serving of Clif Bar – Cool Mint Chocolate provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Clif Bar – Cool Mint Chocolate provides 250g of 2,000 cal by leaving 1,750 cal.
Clif Bar – Cool Mint Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Clif Bar – Cool Mint Chocolate provides 5g fat for total of 67g. After 1 serving of Clif Bar – Cool Mint Chocolate, 62g is needed for heart health. Clif Bar – Cool Mint Chocolate provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Clif Bar – Cool Mint Chocolate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Clif Bar – Cool Mint Chocolate is one of the possibilities. 43g is provided by Clif Bar – Cool Mint Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Clif Bar – Cool Mint Chocolate leaves 207g carbohydrates for low-carb dieting. 1 serving of Clif Bar – Cool Mint Chocolate provides 22g sugar for daily 75g sugar intake. 1 serving of Clif Bar – Cool Mint Chocolate leaves 53g sugar for daily intake threshold of sugar. Clif Bar – Cool Mint Chocolate provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Clif Bar – Cool Mint Chocolate 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Clif Bar – Cool Mint Chocolate. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Clif Bar – Cool Mint Chocolate.
There are similar foods to the Clif Bar – Cool Mint Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Cool Mint Chocolate, Cool Mint Chocolate (Clif Bar), Clif Bar – Cool Mint Chocolate, Energy Bar, Cool Mint Chocolate, and Cool Mint Chocolate.
The nutrients table of the Clif Bar – Cool Mint Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Clif Bar – Cool Mint Chocolate |
Nutrient values for Clif Bar – Cool Mint Chocolate |
|---|---|
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Serving size |
68 g |
|
Calories |
250 |
|
Carbs percentage |
67% |
|
Fat percentage |
18% |
|
Protein percentage |
16% |
|
Carbs |
43 g |
|
Dietary fiber |
5 g |
|
Sugar |
22 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
170 mg |
|
Potassium |
290 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
90 % |
|
Calcium |
25 % |
|
Iron |
10 % |
What are the alternative foods for Clif Bar – Cool Mint Chocolate?
The alternative foods for Clif Bar – Cool Mint Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Clif Bar – Cool Mint Chocolate are listed below.
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Clif – Chocolate Almond Fudge is an alternative to Clif Bar – Cool Mint Chocolate because it has 250 calories, similar to Clif Bar – Cool Mint Chocolate. The Clif – Chocolate Almond Fudge has similar iron to Clif Bar – Cool Mint Chocolate, and similar calcium to Clif Bar – Cool Mint Chocolate. The Clif – Chocolate Almond Fudge has similar protein to Clif Bar – Cool Mint Chocolate. To learn more about Clif – Chocolate Almond Fudge, read related food calories, and a nutrition guide.
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Clif – Sierra Trail Mix Bar is an alternative to Clif Bar – Cool Mint Chocolate because it has 250 calories, similar to Clif Bar – Cool Mint Chocolate. The Clif – Sierra Trail Mix Bar has similar iron to Clif Bar – Cool Mint Chocolate, and similar calcium to Clif Bar – Cool Mint Chocolate. The Clif – Sierra Trail Mix Bar has similar protein to Clif Bar – Cool Mint Chocolate. To learn more about Clif – Sierra Trail Mix Bar, read related food calories, and a nutrition guide.
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Clif Bar – Iced Gingerbread is an alternative to Clif Bar – Cool Mint Chocolate because it has 250 calories, similar to Clif Bar – Cool Mint Chocolate. The Clif Bar – Iced Gingerbread has similar iron to Clif Bar – Cool Mint Chocolate, and similar calcium to Clif Bar – Cool Mint Chocolate. The Clif Bar – Iced Gingerbread has less protein than Clif Bar – Cool Mint Chocolate. To learn more about Clif Bar – Iced Gingerbread, read related food calories, and a nutrition guide.