Clover Leaf – Tuna Yellowfin in Olive Oil is a Clover Leaf type of food with 85 g serving size that provides 130 calories. Clover Leaf – Tuna Yellowfin in Olive Oil has 0% carbohydrate, and 42% fat, 58% protein in 100 gram of Clover Leaf – Tuna Yellowfin in Olive Oil. Clover Leaf – Tuna Yellowfin in Olive Oil nutrient values are 0 g carbohydrate, 19 g protein, and 6 g fat. Clover Leaf – Tuna Yellowfin in Olive Oil has the vitamins A, and C within it. Clover Leaf – Tuna Yellowfin in Olive Oil has 0 % vitamin A and 0 % vitamin C. Clover Leaf – Tuna Yellowfin in Olive Oil has 200 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Clover Leaf – Tuna Yellowfin in Olive Oil has 0 g dietary fiber, and 0 g sugar. 1 serving of Clover Leaf – Tuna Yellowfin in Olive Oil provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Clover Leaf – Tuna Yellowfin in Olive Oil provides 130g of 2,000 cal by leaving 1,870 cal.
Clover Leaf – Tuna Yellowfin in Olive Oil and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Clover Leaf – Tuna Yellowfin in Olive Oil provides 6g fat for total of 67g. After 1 serving of Clover Leaf – Tuna Yellowfin in Olive Oil, 61g is needed for heart health. Clover Leaf – Tuna Yellowfin in Olive Oil provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Clover Leaf – Tuna Yellowfin in Olive Oil causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Clover Leaf – Tuna Yellowfin in Olive Oil is one of the possibilities. –g is provided by Clover Leaf – Tuna Yellowfin in Olive Oil for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Clover Leaf – Tuna Yellowfin in Olive Oil leaves 250g carbohydrates for low-carb dieting. 1 serving of Clover Leaf – Tuna Yellowfin in Olive Oil provides –g sugar for daily 75g sugar intake. 1 serving of Clover Leaf – Tuna Yellowfin in Olive Oil leaves 75g sugar for daily intake threshold of sugar. Clover Leaf – Tuna Yellowfin in Olive Oil provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Clover Leaf – Tuna Yellowfin in Olive Oil 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Clover Leaf – Tuna Yellowfin in Olive Oil. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Clover Leaf – Tuna Yellowfin in Olive Oil.
There are similar foods to the Clover Leaf – Tuna Yellowfin in Olive Oil in terms of nutrition, daily intake amount, and calorie amount. These are Tuna Yellowfin In Olive Oil, Yellowfin In Olive Oil, Tuna in Olive Oil, Gourmet yellowfin tuna in pure olive oil, and Yellowfin, Packed In Olive Oil (85g).
The nutrients table of the Clover Leaf – Tuna Yellowfin in Olive Oil with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Clover Leaf – Tuna Yellowfin in Olive Oil |
Nutrient values for Clover Leaf – Tuna Yellowfin in Olive Oil |
|---|---|
|
Serving size |
85 g |
|
Calories |
130 |
|
Carbs percentage |
0% |
|
Fat percentage |
42% |
|
Protein percentage |
58% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Clover Leaf – Tuna Yellowfin in Olive Oil?
The alternative foods for Clover Leaf – Tuna Yellowfin in Olive Oil involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Clover Leaf – Tuna Yellowfin in Olive Oil are listed below.
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Jennie-O – White Turkey & Gravy 85 G is an alternative to Clover Leaf – Tuna Yellowfin in Olive Oil because it has 130 calories, similar to Clover Leaf – Tuna Yellowfin in Olive Oil. The Jennie-O – White Turkey & Gravy 85 G has similar iron to Clover Leaf – Tuna Yellowfin in Olive Oil, and more calcium than Clover Leaf – Tuna Yellowfin in Olive Oil. The Jennie-O – White Turkey & Gravy 85 G has less protein than Clover Leaf – Tuna Yellowfin in Olive Oil. To learn more about Jennie-O – White Turkey & Gravy 85 G, read related food calories, and a nutrition guide.
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Fresh & Easy – Lemon Pepper Chicken Tenders is an alternative to Clover Leaf – Tuna Yellowfin in Olive Oil because it has 130 calories, similar to Clover Leaf – Tuna Yellowfin in Olive Oil. The Fresh & Easy – Lemon Pepper Chicken Tenders has similar iron to Clover Leaf – Tuna Yellowfin in Olive Oil, and similar calcium to Clover Leaf – Tuna Yellowfin in Olive Oil. The Fresh & Easy – Lemon Pepper Chicken Tenders has more protein than Clover Leaf – Tuna Yellowfin in Olive Oil. To learn more about Fresh & Easy – Lemon Pepper Chicken Tenders, read related food calories, and a nutrition guide.