Fresh & Easy – Lemon Pepper Chicken Tenders is a Fresh & Easy type of food with 85 g serving size that provides 130 calories. Fresh & Easy – Lemon Pepper Chicken Tenders has 0% carbohydrate, and 15% fat, 85% protein in 100 gram of Fresh & Easy – Lemon Pepper Chicken Tenders. Fresh & Easy – Lemon Pepper Chicken Tenders nutrient values are 0 g carbohydrate, 26 g protein, and 2 g fat. Fresh & Easy – Lemon Pepper Chicken Tenders has the vitamins A, and C within it. Fresh & Easy – Lemon Pepper Chicken Tenders has 0 % vitamin A and 0 % vitamin C. Fresh & Easy – Lemon Pepper Chicken Tenders has 350 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Fresh & Easy – Lemon Pepper Chicken Tenders has 0 g dietary fiber, and 0 g sugar. 1 serving of Fresh & Easy – Lemon Pepper Chicken Tenders provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fresh & Easy – Lemon Pepper Chicken Tenders provides 130g of 2,000 cal by leaving 1,870 cal.
Fresh & Easy – Lemon Pepper Chicken Tenders and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh & Easy – Lemon Pepper Chicken Tenders provides 2g fat for total of 67g. After 1 serving of Fresh & Easy – Lemon Pepper Chicken Tenders, 65g is needed for heart health. Fresh & Easy – Lemon Pepper Chicken Tenders provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Fresh & Easy – Lemon Pepper Chicken Tenders causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Fresh & Easy – Lemon Pepper Chicken Tenders is one of the possibilities. –g is provided by Fresh & Easy – Lemon Pepper Chicken Tenders for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh & Easy – Lemon Pepper Chicken Tenders leaves 250g carbohydrates for low-carb dieting. 1 serving of Fresh & Easy – Lemon Pepper Chicken Tenders provides –g sugar for daily 75g sugar intake. 1 serving of Fresh & Easy – Lemon Pepper Chicken Tenders leaves 75g sugar for daily intake threshold of sugar. Fresh & Easy – Lemon Pepper Chicken Tenders provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fresh & Easy – Lemon Pepper Chicken Tenders 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh & Easy – Lemon Pepper Chicken Tenders. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Fresh & Easy – Lemon Pepper Chicken Tenders.
There are similar foods to the Fresh & Easy – Lemon Pepper Chicken Tenders in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Pepper Chicken Tenders, Lemon Pepper Chicken, Chicken tenders, Breaded Chicken Tenders, and Chicken Tenders & Crush Lemon Potatoes.
The nutrients table of the Fresh & Easy – Lemon Pepper Chicken Tenders with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh & Easy – Lemon Pepper Chicken Tenders |
Nutrient values for Fresh & Easy – Lemon Pepper Chicken Tenders |
|---|---|
|
Serving size |
85 g |
|
Calories |
130 |
|
Carbs percentage |
0% |
|
Fat percentage |
15% |
|
Protein percentage |
85% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
350 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Fresh & Easy – Lemon Pepper Chicken Tenders?
The alternative foods for Fresh & Easy – Lemon Pepper Chicken Tenders involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh & Easy – Lemon Pepper Chicken Tenders are listed below.
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Clover Leaf – Tuna Yellowfin in Olive Oil is an alternative to Fresh & Easy – Lemon Pepper Chicken Tenders because it has 130 calories, similar to Fresh & Easy – Lemon Pepper Chicken Tenders. The Clover Leaf – Tuna Yellowfin in Olive Oil has similar iron to Fresh & Easy – Lemon Pepper Chicken Tenders, and similar calcium to Fresh & Easy – Lemon Pepper Chicken Tenders. The Clover Leaf – Tuna Yellowfin in Olive Oil has less protein than Fresh & Easy – Lemon Pepper Chicken Tenders. To learn more about Clover Leaf – Tuna Yellowfin in Olive Oil, read related food calories, and a nutrition guide.
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Jennie-O – White Turkey & Gravy 85 G is an alternative to Fresh & Easy – Lemon Pepper Chicken Tenders because it has 130 calories, similar to Fresh & Easy – Lemon Pepper Chicken Tenders. The Jennie-O – White Turkey & Gravy 85 G has similar iron to Fresh & Easy – Lemon Pepper Chicken Tenders, and more calcium than Fresh & Easy – Lemon Pepper Chicken Tenders. The Jennie-O – White Turkey & Gravy 85 G has less protein than Fresh & Easy – Lemon Pepper Chicken Tenders. To learn more about Jennie-O – White Turkey & Gravy 85 G, read related food calories, and a nutrition guide.