Cnp – Pro Flapjack is a Cnp type of food with 75 grams 1 bar serving size that provides 287 calories. Cnp – Pro Flapjack has 53% carbohydrate, and 22% fat, 25% protein in 100 gram of Cnp – Pro Flapjack. Cnp – Pro Flapjack nutrient values are 38 g carbohydrate, 18 g protein, and 7 g fat. Cnp – Pro Flapjack has the vitamins A, and C within it. Cnp – Pro Flapjack has 0 % vitamin A and 0 % vitamin C. Cnp – Pro Flapjack has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cnp – Pro Flapjack has 2 g dietary fiber, and 4 g sugar. 1 serving of Cnp – Pro Flapjack provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Cnp – Pro Flapjack provides 287g of 2,000 cal by leaving 1,713 cal.
Cnp – Pro Flapjack and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cnp – Pro Flapjack provides 7g fat for total of 67g. After 1 serving of Cnp – Pro Flapjack, 60g is needed for heart health. Cnp – Pro Flapjack provides –g for 2,300g by leaving 2,300g for daily sodium intake. Cnp – Pro Flapjack causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cnp – Pro Flapjack is one of the possibilities. 38g is provided by Cnp – Pro Flapjack for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cnp – Pro Flapjack leaves 212g carbohydrates for low-carb dieting. 1 serving of Cnp – Pro Flapjack provides 4g sugar for daily 75g sugar intake. 1 serving of Cnp – Pro Flapjack leaves 71g sugar for daily intake threshold of sugar. Cnp – Pro Flapjack provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Cnp – Pro Flapjack 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cnp – Pro Flapjack. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Cnp – Pro Flapjack.
There are similar foods to the Cnp – Pro Flapjack in terms of nutrition, daily intake amount, and calorie amount. These are Pro flapjack, Pro Ultimate Flapjack, Pro Flapjack Bar – Chocolate, Pro Flapjack (Choc Orange), and Pro Flapjack Bar Chocolate.
The nutrients table of the Cnp – Pro Flapjack with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cnp – Pro Flapjack |
Nutrient values for Cnp – Pro Flapjack |
|---|---|
|
Serving size |
75 grams 1 bar |
|
Calories |
287 |
|
Carbs percentage |
53% |
|
Fat percentage |
22% |
|
Protein percentage |
25% |
|
Carbs |
38 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Cnp – Pro Flapjack?
The similar foods to Cnp – Pro Flapjack involve alike nutritional values from the same Cnp type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cnp – Pro Flapjack are listed below.
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Cnp – Flapjack is a similar nourishment to Cnp – Pro Flapjack because both of the Cnp – Pro Flapjack and Cnp – Flapjack are from Cnp. The Cnp – Pro Flapjack has similar calories to Cnp – Flapjack because Cnp – Pro Flapjack has 287 calories, and it is similar calories to Cnp – Flapjack. The Cnp – Flapjack has similar iron to Cnp – Pro Flapjack, and similar calcium to Cnp – Pro Flapjack. The Cnp – Flapjack has similar protein to Cnp – Pro Flapjack. To learn more about Cnp – Flapjack, read related food calories, and a nutrition guide.
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Cnp – Protein Shake is a similar nourishment to Cnp – Pro Flapjack because both of the Cnp – Pro Flapjack and Cnp – Protein Shake are from Cnp. The Cnp – Pro Flapjack has more calories than Cnp – Protein Shake because Cnp – Pro Flapjack has 287 calories, and it is 57 more calories than Cnp – Protein Shake. The Cnp – Protein Shake has similar iron to Cnp – Pro Flapjack, and similar calcium to Cnp – Pro Flapjack. The Cnp – Protein Shake has more protein than Cnp – Pro Flapjack. To learn more about Cnp – Protein Shake, read related food calories, and a nutrition guide.