CNP – Protein Bar is a CNP type of food with 1 bar serving size that provides 287 calories. CNP – Protein Bar has 53% carbohydrate, and 22% fat, 25% protein in 100 gram of CNP – Protein Bar. CNP – Protein Bar nutrient values are 38 g carbohydrate, 18 g protein, and 7 g fat. CNP – Protein Bar has the vitamins A, and C within it. CNP – Protein Bar has 0 % vitamin A and 0 % vitamin C. CNP – Protein Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. CNP – Protein Bar has 2 g dietary fiber, and 4 g sugar. 1 serving of CNP – Protein Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. CNP – Protein Bar provides 287g of 2,000 cal by leaving 1,713 cal.
CNP – Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. CNP – Protein Bar provides 7g fat for total of 67g. After 1 serving of CNP – Protein Bar, 60g is needed for heart health. CNP – Protein Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. CNP – Protein Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with CNP – Protein Bar is one of the possibilities. 38g is provided by CNP – Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of CNP – Protein Bar leaves 212g carbohydrates for low-carb dieting. 1 serving of CNP – Protein Bar provides 4g sugar for daily 75g sugar intake. 1 serving of CNP – Protein Bar leaves 71g sugar for daily intake threshold of sugar. CNP – Protein Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of CNP – Protein Bar 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of CNP – Protein Bar. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of CNP – Protein Bar.
There are similar foods to the CNP – Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are Protein Bar, pro protein bar, Protein Bar Xs, Protein Bar (Cnp, Any), and High Protein Bar.
The nutrients table of the CNP – Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
CNP – Protein Bar |
Nutrient values for CNP – Protein Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
287 |
|
Carbs percentage |
53% |
|
Fat percentage |
22% |
|
Protein percentage |
25% |
|
Carbs |
38 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for CNP – Protein Bar?
The alternative foods for CNP – Protein Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to CNP – Protein Bar are listed below.
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Cnp – Flapjack is an alternative to CNP – Protein Bar because it has 287 calories, similar to CNP – Protein Bar. The Cnp – Flapjack has similar iron to CNP – Protein Bar, and similar calcium to CNP – Protein Bar. The Cnp – Flapjack has similar protein to CNP – Protein Bar. To learn more about Cnp – Flapjack, read related food calories, and a nutrition guide.