Coca-Cola – Bottle of Coke is a Coca-Cola type of food with 20 oz serving size that provides 240 calories. Coca-Cola – Bottle of Coke has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Coca-Cola – Bottle of Coke. Coca-Cola – Bottle of Coke nutrient values are 65 g carbohydrate, 0 g protein, and 0 g fat. Coca-Cola – Bottle of Coke has the vitamins A, and C within it. Coca-Cola – Bottle of Coke has 0 % vitamin A and 0 % vitamin C. Coca-Cola – Bottle of Coke has 75 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Coca-Cola – Bottle of Coke has 0 g dietary fiber, and 65 g sugar. 1 serving of Coca-Cola – Bottle of Coke provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Coca-Cola – Bottle of Coke provides 240g of 2,000 cal by leaving 1,760 cal.
Coca-Cola – Bottle of Coke and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Coca-Cola – Bottle of Coke provides –g fat for total of 67g. After 1 serving of Coca-Cola – Bottle of Coke, 67g is needed for heart health. Coca-Cola – Bottle of Coke provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Coca-Cola – Bottle of Coke causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Coca-Cola – Bottle of Coke is one of the possibilities. 65g is provided by Coca-Cola – Bottle of Coke for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Coca-Cola – Bottle of Coke leaves 185g carbohydrates for low-carb dieting. 1 serving of Coca-Cola – Bottle of Coke provides 65g sugar for daily 75g sugar intake. 1 serving of Coca-Cola – Bottle of Coke leaves 10g sugar for daily intake threshold of sugar. Coca-Cola – Bottle of Coke provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Coca-Cola – Bottle of Coke 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Coca-Cola – Bottle of Coke. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Coca-Cola – Bottle of Coke.
There are similar foods to the Coca-Cola – Bottle of Coke in terms of nutrition, daily intake amount, and calorie amount. These are bottle of coke, 500ml bottle of coke, Coke Bottle, Coke Bottle, and Cherry Coke Bottle.
The nutrients table of the Coca-Cola – Bottle of Coke with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Coca-Cola – Bottle of Coke |
Nutrient values for Coca-Cola – Bottle of Coke |
|---|---|
|
Serving size |
20 oz |
|
Calories |
240 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
65 g |
|
Dietary fiber |
0 g |
|
Sugar |
65 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Coca-Cola – Bottle of Coke?
The alternative foods for Coca-Cola – Bottle of Coke involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Coca-Cola – Bottle of Coke are listed below.
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Usana – Vanilla Shake is an alternative to Coca-Cola – Bottle of Coke because it has 240 calories, similar to Coca-Cola – Bottle of Coke. The Usana – Vanilla Shake has more iron than Coca-Cola – Bottle of Coke, and more calcium than Coca-Cola – Bottle of Coke. The Usana – Vanilla Shake has more protein than Coca-Cola – Bottle of Coke. To learn more about Usana – Vanilla Shake, read related food calories, and a nutrition guide.
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Starbucks – Venti Nonfat Hazelnut Machiato is an alternative to Coca-Cola – Bottle of Coke because it has 240 calories, similar to Coca-Cola – Bottle of Coke. The Starbucks – Venti Nonfat Hazelnut Machiato has similar iron to Coca-Cola – Bottle of Coke, and more calcium than Coca-Cola – Bottle of Coke. The Starbucks – Venti Nonfat Hazelnut Machiato has more protein than Coca-Cola – Bottle of Coke. To learn more about Starbucks – Venti Nonfat Hazelnut Machiato, read related food calories, and a nutrition guide.