Coffee-Mate – Amaretto Creamer is a Coffee-Mate type of food with 1 I tbsp serving size that provides 35 calories. Coffee-Mate – Amaretto Creamer has 69% carbohydrate, and 31% fat, 0% protein in 100 gram of Coffee-Mate – Amaretto Creamer. Coffee-Mate – Amaretto Creamer nutrient values are 5 g carbohydrate, 0 g protein, and 1 g fat. Coffee-Mate – Amaretto Creamer has the vitamins A, and C within it. Coffee-Mate – Amaretto Creamer has 0 % vitamin A and 0 % vitamin C. Coffee-Mate – Amaretto Creamer has 30 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Coffee-Mate – Amaretto Creamer has 0 g dietary fiber, and 5 g sugar. 1 serving of Coffee-Mate – Amaretto Creamer provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Coffee-Mate – Amaretto Creamer provides 35g of 2,000 cal by leaving 1,965 cal.
Coffee-Mate – Amaretto Creamer and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Coffee-Mate – Amaretto Creamer provides 1g fat for total of 67g. After 1 serving of Coffee-Mate – Amaretto Creamer, 66g is needed for heart health. Coffee-Mate – Amaretto Creamer provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Coffee-Mate – Amaretto Creamer causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Coffee-Mate – Amaretto Creamer is one of the possibilities. 5g is provided by Coffee-Mate – Amaretto Creamer for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Coffee-Mate – Amaretto Creamer leaves 245g carbohydrates for low-carb dieting. 1 serving of Coffee-Mate – Amaretto Creamer provides 5g sugar for daily 75g sugar intake. 1 serving of Coffee-Mate – Amaretto Creamer leaves 70g sugar for daily intake threshold of sugar. Coffee-Mate – Amaretto Creamer provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Coffee-Mate – Amaretto Creamer 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Coffee-Mate – Amaretto Creamer. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Coffee-Mate – Amaretto Creamer.
There are similar foods to the Coffee-Mate – Amaretto Creamer in terms of nutrition, daily intake amount, and calorie amount. These are Amaretto Creamer, Amaretto Creamer (Liquid), Amaretto Coffee Creamer, Coffee-Mate Amaretto Creamer, and Amaretto.
The nutrients table of the Coffee-Mate – Amaretto Creamer with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Coffee-Mate – Amaretto Creamer |
Nutrient values for Coffee-Mate – Amaretto Creamer |
|---|---|
|
Serving size |
1 I tbsp |
|
Calories |
35 |
|
Carbs percentage |
69% |
|
Fat percentage |
31% |
|
Protein percentage |
0% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
30 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Coffee-Mate – Amaretto Creamer?
The alternative foods for Coffee-Mate – Amaretto Creamer involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Coffee-Mate – Amaretto Creamer are listed below.
-
Nestle coffee mate – Pumpkin Spice Creamer is an alternative to Coffee-Mate – Amaretto Creamer because it has 35 calories, similar to Coffee-Mate – Amaretto Creamer. The Nestle coffee mate – Pumpkin Spice Creamer has similar iron to Coffee-Mate – Amaretto Creamer, and similar calcium to Coffee-Mate – Amaretto Creamer. The Nestle coffee mate – Pumpkin Spice Creamer has similar protein to Coffee-Mate – Amaretto Creamer. To learn more about Nestle coffee mate – Pumpkin Spice Creamer, read related food calories, and a nutrition guide.