Coffeemate – Coffee is a Coffeemate type of food with 1 cup serving size that provides 35 calories. Coffeemate – Coffee has 69% carbohydrate, and 31% fat, 0% protein in 100 gram of Coffeemate – Coffee. Coffeemate – Coffee nutrient values are 5 g carbohydrate, 0 g protein, and 1 g fat. Coffeemate – Coffee has the vitamins A, and C within it. Coffeemate – Coffee has 0 % vitamin A and 0 % vitamin C. Coffeemate – Coffee has 5 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Coffeemate – Coffee has 0 g dietary fiber, and 5 g sugar. 1 serving of Coffeemate – Coffee provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Coffeemate – Coffee provides 35g of 2,000 cal by leaving 1,965 cal.
Coffeemate – Coffee and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Coffeemate – Coffee provides 1g fat for total of 67g. After 1 serving of Coffeemate – Coffee, 66g is needed for heart health. Coffeemate – Coffee provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Coffeemate – Coffee causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Coffeemate – Coffee is one of the possibilities. 5g is provided by Coffeemate – Coffee for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Coffeemate – Coffee leaves 245g carbohydrates for low-carb dieting. 1 serving of Coffeemate – Coffee provides 5g sugar for daily 75g sugar intake. 1 serving of Coffeemate – Coffee leaves 70g sugar for daily intake threshold of sugar. Coffeemate – Coffee provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Coffeemate – Coffee 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Coffeemate – Coffee. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Coffeemate – Coffee.
There are similar foods to the Coffeemate – Coffee in terms of nutrition, daily intake amount, and calorie amount. These are Coffee Creamer, Coffee Creamer, Coffee & Coffeemate, Coffee with Creamer, and Coffee.
The nutrients table of the Coffeemate – Coffee with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Coffeemate – Coffee |
Nutrient values for Coffeemate – Coffee |
|---|---|
|
Serving size |
1 cup |
|
Calories |
35 |
|
Carbs percentage |
69% |
|
Fat percentage |
31% |
|
Protein percentage |
0% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
5 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Coffeemate – Coffee?
The alternative foods for Coffeemate – Coffee involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Coffeemate – Coffee are listed below.
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Coffeemate – Coffee with Creamer is an alternative to Coffeemate – Coffee because it has 35 calories, similar to Coffeemate – Coffee. The Coffeemate – Coffee with Creamer has similar iron to Coffeemate – Coffee, and similar calcium to Coffeemate – Coffee. The Coffeemate – Coffee with Creamer has similar protein to Coffeemate – Coffee. To learn more about Coffeemate – Coffee with Creamer, read related food calories, and a nutrition guide.
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Almond Fresh – Almond Milk is an alternative to Coffeemate – Coffee because it has 35 calories, similar to Coffeemate – Coffee. The Almond Fresh – Almond Milk has more iron than Coffeemate – Coffee, and more calcium than Coffeemate – Coffee. The Almond Fresh – Almond Milk has more protein than Coffeemate – Coffee. To learn more about Almond Fresh – Almond Milk, read related food calories, and a nutrition guide.
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Fresh Selection – Sugar Snap Peas is an alternative to Coffeemate – Coffee because it has 35 calories, similar to Coffeemate – Coffee. The Fresh Selection – Sugar Snap Peas has more iron than Coffeemate – Coffee, and more calcium than Coffeemate – Coffee. The Fresh Selection – Sugar Snap Peas has more protein than Coffeemate – Coffee. To learn more about Fresh Selection – Sugar Snap Peas, read related food calories, and a nutrition guide.
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WAWA COFFEE – French Vanilla is an alternative to Coffeemate – Coffee because it has 35 calories, similar to Coffeemate – Coffee. The WAWA COFFEE – French Vanilla has similar iron to Coffeemate – Coffee, and similar calcium to Coffeemate – Coffee. The WAWA COFFEE – French Vanilla has similar protein to Coffeemate – Coffee. To learn more about WAWA COFFEE – French Vanilla, read related food calories, and a nutrition guide.
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Mann’s – Sugar Snap Peas and Carrots is an alternative to Coffeemate – Coffee because it has 35 calories, similar to Coffeemate – Coffee. The Mann’s – Sugar Snap Peas and Carrots has more iron than Coffeemate – Coffee, and more calcium than Coffeemate – Coffee. The Mann’s – Sugar Snap Peas and Carrots has more protein than Coffeemate – Coffee. To learn more about Mann’s – Sugar Snap Peas and Carrots, read related food calories, and a nutrition guide.