Combos – Pizzeria Pretzel is a Combos type of food with 1 oz serving size that provides 130 calories. Combos – Pizzeria Pretzel has 59% carbohydrate, and 35% fat, 6% protein in 100 gram of Combos – Pizzeria Pretzel. Combos – Pizzeria Pretzel nutrient values are 19 g carbohydrate, 2 g protein, and 5 g fat. Combos – Pizzeria Pretzel has the vitamins A, and C within it. Combos – Pizzeria Pretzel has 0 % vitamin A and 0 % vitamin C. Combos – Pizzeria Pretzel has 310 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Combos – Pizzeria Pretzel has 1 g dietary fiber, and 4 g sugar. 1 serving of Combos – Pizzeria Pretzel provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Combos – Pizzeria Pretzel provides 130g of 2,000 cal by leaving 1,870 cal.
Combos – Pizzeria Pretzel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Combos – Pizzeria Pretzel provides 5g fat for total of 67g. After 1 serving of Combos – Pizzeria Pretzel, 62g is needed for heart health. Combos – Pizzeria Pretzel provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Combos – Pizzeria Pretzel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Combos – Pizzeria Pretzel is one of the possibilities. 19g is provided by Combos – Pizzeria Pretzel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Combos – Pizzeria Pretzel leaves 231g carbohydrates for low-carb dieting. 1 serving of Combos – Pizzeria Pretzel provides 4g sugar for daily 75g sugar intake. 1 serving of Combos – Pizzeria Pretzel leaves 71g sugar for daily intake threshold of sugar. Combos – Pizzeria Pretzel provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Combos – Pizzeria Pretzel 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Combos – Pizzeria Pretzel. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Combos – Pizzeria Pretzel.
There are similar foods to the Combos – Pizzeria Pretzel in terms of nutrition, daily intake amount, and calorie amount. These are Pizzeria Pretzel, Pizzeria Pretzel, Pizzeria Pretzel, Combos – Pizzeria Pretzel, and Pizzeria Pretzel.
The nutrients table of the Combos – Pizzeria Pretzel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Combos – Pizzeria Pretzel |
Nutrient values for Combos – Pizzeria Pretzel |
|---|---|
|
Serving size |
1 oz |
|
Calories |
130 |
|
Carbs percentage |
59% |
|
Fat percentage |
35% |
|
Protein percentage |
6% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
310 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Combos – Pizzeria Pretzel?
The alternative foods for Combos – Pizzeria Pretzel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Combos – Pizzeria Pretzel are listed below.
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way better – Black Bean Tortilla Chips is an alternative to Combos – Pizzeria Pretzel because it has 130 calories, similar to Combos – Pizzeria Pretzel. The way better – Black Bean Tortilla Chips has more iron than Combos – Pizzeria Pretzel, and more calcium than Combos – Pizzeria Pretzel. The way better – Black Bean Tortilla Chips has similar protein to Combos – Pizzeria Pretzel. To learn more about way better – Black Bean Tortilla Chips, read related food calories, and a nutrition guide.
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Imperial – Cranberry Blend Nuts is an alternative to Combos – Pizzeria Pretzel because it has 130 calories, similar to Combos – Pizzeria Pretzel. The Imperial – Cranberry Blend Nuts has more iron than Combos – Pizzeria Pretzel, and similar calcium to Combos – Pizzeria Pretzel. The Imperial – Cranberry Blend Nuts has more protein than Combos – Pizzeria Pretzel. To learn more about Imperial – Cranberry Blend Nuts, read related food calories, and a nutrition guide.
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Pirate’s Booty – Veggie is an alternative to Combos – Pizzeria Pretzel because it has 130 calories, similar to Combos – Pizzeria Pretzel. The Pirate’s Booty – Veggie has more iron than Combos – Pizzeria Pretzel, and similar calcium to Combos – Pizzeria Pretzel. The Pirate’s Booty – Veggie has similar protein to Combos – Pizzeria Pretzel. To learn more about Pirate’s Booty – Veggie, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Dressing is an alternative to Combos – Pizzeria Pretzel because it has 130 calories, similar to Combos – Pizzeria Pretzel. The UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Dressing has similar iron to Combos – Pizzeria Pretzel, and less calcium than Combos – Pizzeria Pretzel. The UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Dressing has less protein than Combos – Pizzeria Pretzel. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Dressing, read related food calories, and a nutrition guide.
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Clancy’s – Multigrain Crisps. M is an alternative to Combos – Pizzeria Pretzel because it has 130 calories, similar to Combos – Pizzeria Pretzel. The Clancy’s – Multigrain Crisps. M has more iron than Combos – Pizzeria Pretzel, and less calcium than Combos – Pizzeria Pretzel. The Clancy’s – Multigrain Crisps. M has similar protein to Combos – Pizzeria Pretzel. To learn more about Clancy’s – Multigrain Crisps. M, read related food calories, and a nutrition guide.