Cooking Light – Philly Cheesesteak is a Cooking Light type of food with 1 sandwich serving size that provides 397 calories. Cooking Light – Philly Cheesesteak has 44% carbohydrate, and 27% fat, 30% protein in 100 gram of Cooking Light – Philly Cheesesteak. Cooking Light – Philly Cheesesteak nutrient values are 44 g carbohydrate, 30 g protein, and 12 g fat. Cooking Light – Philly Cheesesteak has the vitamins A, and C within it. Cooking Light – Philly Cheesesteak has 0 % vitamin A and 0 % vitamin C. Cooking Light – Philly Cheesesteak has 637 mg sodium, 0 mg potassium, 37 mg cholesterol, and 0 g trans fat. Cooking Light – Philly Cheesesteak has 3 g dietary fiber, and 0 g sugar. 1 serving of Cooking Light – Philly Cheesesteak provides 4 % iron, 1 g polyunsaturated and 4 g unsaturated fat along with 4 g saturated fat. Cooking Light – Philly Cheesesteak provides 397g of 2,000 cal by leaving 1,603 cal.
Cooking Light – Philly Cheesesteak and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cooking Light – Philly Cheesesteak provides 12g fat for total of 67g. After 1 serving of Cooking Light – Philly Cheesesteak, 55g is needed for heart health. Cooking Light – Philly Cheesesteak provides 637g for 2,300g by leaving 1,663g for daily sodium intake. Cooking Light – Philly Cheesesteak causes 37g for the threshold of 300g by leaving 263g cholesterol threshold amount daily.
Having a low-carb diet with Cooking Light – Philly Cheesesteak is one of the possibilities. 44g is provided by Cooking Light – Philly Cheesesteak for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cooking Light – Philly Cheesesteak leaves 206g carbohydrates for low-carb dieting. 1 serving of Cooking Light – Philly Cheesesteak provides –g sugar for daily 75g sugar intake. 1 serving of Cooking Light – Philly Cheesesteak leaves 75g sugar for daily intake threshold of sugar. Cooking Light – Philly Cheesesteak provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Cooking Light – Philly Cheesesteak minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cooking Light – Philly Cheesesteak. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Cooking Light – Philly Cheesesteak.
There are similar foods to the Cooking Light – Philly Cheesesteak in terms of nutrition, daily intake amount, and calorie amount. These are Philly cheesesteak, Philly Cheesesteak sandwich, Philly Cheesesteak, Philly Cheesesteak Pizza (P80), and Grilled Philly Cheesesteak.
The nutrients table of the Cooking Light – Philly Cheesesteak with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cooking Light – Philly Cheesesteak |
Nutrient values for Cooking Light – Philly Cheesesteak |
|---|---|
|
Serving size |
1 sandwich |
|
Calories |
397 |
|
Carbs percentage |
44% |
|
Fat percentage |
27% |
|
Protein percentage |
30% |
|
Carbs |
44 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
12 g |
|
Saturated |
4 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
30 g |
|
Sodium |
637 mg |
|
Potassium |
0 mg |
|
Cholesterol |
37 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
213 % |
|
Iron |
4 % |
What are the alternative foods for Cooking Light – Philly Cheesesteak?
The alternative foods for Cooking Light – Philly Cheesesteak involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cooking Light – Philly Cheesesteak are listed below.
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Outtakes – Fine Chopped Roast Pork Sandwich is an alternative to Cooking Light – Philly Cheesesteak because it has 397 calories, similar to Cooking Light – Philly Cheesesteak. The Outtakes – Fine Chopped Roast Pork Sandwich has more iron than Cooking Light – Philly Cheesesteak, and less calcium than Cooking Light – Philly Cheesesteak. The Outtakes – Fine Chopped Roast Pork Sandwich has more protein than Cooking Light – Philly Cheesesteak. To learn more about Outtakes – Fine Chopped Roast Pork Sandwich, read related food calories, and a nutrition guide.
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Costa – Blt is an alternative to Cooking Light – Philly Cheesesteak because it has 397 calories, similar to Cooking Light – Philly Cheesesteak. The Costa – Blt has less iron than Cooking Light – Philly Cheesesteak, and less calcium than Cooking Light – Philly Cheesesteak. The Costa – Blt has less protein than Cooking Light – Philly Cheesesteak. To learn more about Costa – Blt, read related food calories, and a nutrition guide.
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Cosi Hummus & Veggies – Sandwich is an alternative to Cooking Light – Philly Cheesesteak because it has 397 calories, similar to Cooking Light – Philly Cheesesteak. The Cosi Hummus & Veggies – Sandwich has more iron than Cooking Light – Philly Cheesesteak, and less calcium than Cooking Light – Philly Cheesesteak. The Cosi Hummus & Veggies – Sandwich has less protein than Cooking Light – Philly Cheesesteak. To learn more about Cosi Hummus & Veggies – Sandwich, read related food calories, and a nutrition guide.
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Eurest – Back Home Grilled Cheese (15832.0) is an alternative to Cooking Light – Philly Cheesesteak because it has 397 calories, similar to Cooking Light – Philly Cheesesteak. The Eurest – Back Home Grilled Cheese (15832.0) has more iron than Cooking Light – Philly Cheesesteak, and less calcium than Cooking Light – Philly Cheesesteak. The Eurest – Back Home Grilled Cheese (15832.0) has less protein than Cooking Light – Philly Cheesesteak. To learn more about Eurest – Back Home Grilled Cheese (15832.0), read related food calories, and a nutrition guide.