Costa – King Prawn Noodles is a Costa type of food with 1 packet serving size that provides 300 calories. Costa – King Prawn Noodles has 48% carbohydrate, and 29% fat, 23% protein in 100 gram of Costa – King Prawn Noodles. Costa – King Prawn Noodles nutrient values are 34 g carbohydrate, 16 g protein, and 9 g fat. Costa – King Prawn Noodles has the vitamins A, and C within it. Costa – King Prawn Noodles has 0 % vitamin A and 0 % vitamin C. Costa – King Prawn Noodles has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Costa – King Prawn Noodles has 0 g dietary fiber, and 7 g sugar. 1 serving of Costa – King Prawn Noodles provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Costa – King Prawn Noodles provides 300g of 2,000 cal by leaving 1,700 cal.
Costa – King Prawn Noodles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Costa – King Prawn Noodles provides 9g fat for total of 67g. After 1 serving of Costa – King Prawn Noodles, 58g is needed for heart health. Costa – King Prawn Noodles provides –g for 2,300g by leaving 2,300g for daily sodium intake. Costa – King Prawn Noodles causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Costa – King Prawn Noodles is one of the possibilities. 34g is provided by Costa – King Prawn Noodles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Costa – King Prawn Noodles leaves 216g carbohydrates for low-carb dieting. 1 serving of Costa – King Prawn Noodles provides 7g sugar for daily 75g sugar intake. 1 serving of Costa – King Prawn Noodles leaves 68g sugar for daily intake threshold of sugar. Costa – King Prawn Noodles provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Costa – King Prawn Noodles 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Costa – King Prawn Noodles. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Costa – King Prawn Noodles.
There are similar foods to the Costa – King Prawn Noodles in terms of nutrition, daily intake amount, and calorie amount. These are King Prawn, King Prawn Noodles With Edamame Beans and Mango Dressing, King Prawn Noodles, Thai King Prawn Noodles, and Thai Spiced King Prawn Noodles.
The nutrients table of the Costa – King Prawn Noodles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Costa – King Prawn Noodles |
Nutrient values for Costa – King Prawn Noodles |
|---|---|
|
Serving size |
1 packet |
|
Calories |
300 |
|
Carbs percentage |
48% |
|
Fat percentage |
29% |
|
Protein percentage |
23% |
|
Carbs |
34 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Costa – King Prawn Noodles?
The similar foods to Costa – King Prawn Noodles involve alike nutritional values from the same Costa type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Costa – King Prawn Noodles are listed below.
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Costa – Fruit & Nut Mix is a similar nourishment to Costa – King Prawn Noodles because both of the Costa – King Prawn Noodles and Costa – Fruit & Nut Mix are from Costa. The Costa – King Prawn Noodles has more calories than Costa – Fruit & Nut Mix because Costa – King Prawn Noodles has 300 calories, and it is 95 more calories than Costa – Fruit & Nut Mix. The Costa – Fruit & Nut Mix has similar iron to Costa – King Prawn Noodles, and similar calcium to Costa – King Prawn Noodles. The Costa – Fruit & Nut Mix has less protein than Costa – King Prawn Noodles. To learn more about Costa – Fruit & Nut Mix, read related food calories, and a nutrition guide.
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Costa – Raspberry & Almond Bake is a similar nourishment to Costa – King Prawn Noodles because both of the Costa – King Prawn Noodles and Costa – Raspberry & Almond Bake are from Costa. The Costa – King Prawn Noodles has less calories than Costa – Raspberry & Almond Bake because Costa – King Prawn Noodles has 300 calories, and it is 157 less calories than Costa – Raspberry & Almond Bake. The Costa – Raspberry & Almond Bake has similar iron to Costa – King Prawn Noodles, and similar calcium to Costa – King Prawn Noodles. The Costa – Raspberry & Almond Bake has less protein than Costa – King Prawn Noodles. To learn more about Costa – Raspberry & Almond Bake, read related food calories, and a nutrition guide.
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Costa – Club Sandwich is a similar nourishment to Costa – King Prawn Noodles because both of the Costa – King Prawn Noodles and Costa – Club Sandwich are from Costa. The Costa – King Prawn Noodles has more calories than Costa – Club Sandwich because Costa – King Prawn Noodles has 300 calories, and it is 60 more calories than Costa – Club Sandwich. The Costa – Club Sandwich has similar iron to Costa – King Prawn Noodles, and more calcium than Costa – King Prawn Noodles. The Costa – Club Sandwich has less protein than Costa – King Prawn Noodles. To learn more about Costa – Club Sandwich, read related food calories, and a nutrition guide.
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Costa – Green Tea Lime Mint Cooler is a similar nourishment to Costa – King Prawn Noodles because both of the Costa – King Prawn Noodles and Costa – Green Tea Lime Mint Cooler are from Costa. The Costa – King Prawn Noodles has more calories than Costa – Green Tea Lime Mint Cooler because Costa – King Prawn Noodles has 300 calories, and it is 139 more calories than Costa – Green Tea Lime Mint Cooler. The Costa – Green Tea Lime Mint Cooler has similar iron to Costa – King Prawn Noodles, and similar calcium to Costa – King Prawn Noodles. The Costa – Green Tea Lime Mint Cooler has less protein than Costa – King Prawn Noodles. To learn more about Costa – Green Tea Lime Mint Cooler, read related food calories, and a nutrition guide.
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Costa – Caramel Shortbread is a similar nourishment to Costa – King Prawn Noodles because both of the Costa – King Prawn Noodles and Costa – Caramel Shortbread are from Costa. The Costa – King Prawn Noodles has less calories than Costa – Caramel Shortbread because Costa – King Prawn Noodles has 300 calories, and it is 126 less calories than Costa – Caramel Shortbread. The Costa – Caramel Shortbread has similar iron to Costa – King Prawn Noodles, and similar calcium to Costa – King Prawn Noodles. The Costa – Caramel Shortbread has less protein than Costa – King Prawn Noodles. To learn more about Costa – Caramel Shortbread, read related food calories, and a nutrition guide.