Costco – Cheese Pizza is a Costco type of food with 1 SLICE serving size that provides 700 calories. Costco – Cheese Pizza has 40% carbohydrate, and 36% fat, 25% protein in 100 gram of Costco – Cheese Pizza. Costco – Cheese Pizza nutrient values are 70 g carbohydrate, 44 g protein, and 28 g fat. Costco – Cheese Pizza has the vitamins A, and C within it. Costco – Cheese Pizza has 15 % vitamin A and 0 % vitamin C. Costco – Cheese Pizza has 1370 mg sodium, 0 mg potassium, 75 mg cholesterol, and 0 g trans fat. Costco – Cheese Pizza has 3 g dietary fiber, and 7 g sugar. 1 serving of Costco – Cheese Pizza provides 20 % iron, 1 g polyunsaturated and 12 g unsaturated fat along with 14 g saturated fat. Costco – Cheese Pizza provides 700g of 2,000 cal by leaving 1,300 cal.
Costco – Cheese Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Costco – Cheese Pizza provides 28g fat for total of 67g. After 1 serving of Costco – Cheese Pizza, 39g is needed for heart health. Costco – Cheese Pizza provides 1,370g for 2,300g by leaving 930g for daily sodium intake. Costco – Cheese Pizza causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Costco – Cheese Pizza is one of the possibilities. 70g is provided by Costco – Cheese Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Costco – Cheese Pizza leaves 180g carbohydrates for low-carb dieting. 1 serving of Costco – Cheese Pizza provides 7g sugar for daily 75g sugar intake. 1 serving of Costco – Cheese Pizza leaves 68g sugar for daily intake threshold of sugar. Costco – Cheese Pizza provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Costco – Cheese Pizza 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Costco – Cheese Pizza. Thus, 1.1 hours of running and 4.3 hours of cleaning are necessary to burn the calories of 1 serving of Costco – Cheese Pizza.
There are similar foods to the Costco – Cheese Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Costco Cheese Pizza Slice, Frozen Pizza, Pizza cheese, Cheese Pizza Slice, and Cheese Pizza.
The nutrients table of the Costco – Cheese Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Costco – Cheese Pizza |
Nutrient values for Costco – Cheese Pizza |
|---|---|
|
Serving size |
1 SLICE |
|
Calories |
700 |
|
Carbs percentage |
40% |
|
Fat percentage |
36% |
|
Protein percentage |
25% |
|
Carbs |
70 g |
|
Dietary fiber |
3 g |
|
Sugar |
7 g |
|
Fat |
28 g |
|
Saturated |
14 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
12 g |
|
Trans |
0 g |
|
Protein |
44 g |
|
Sodium |
1370 mg |
|
Potassium |
0 mg |
|
Cholesterol |
75 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
80 % |
|
Iron |
20 % |
What are the similar foods to Costco – Cheese Pizza?
The similar foods to Costco – Cheese Pizza involve alike nutritional values from the same Costco type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Costco – Cheese Pizza are listed below.
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Costco – Unsalted Mixed Nuts is a similar nourishment to Costco – Cheese Pizza because both of the Costco – Cheese Pizza and Costco – Unsalted Mixed Nuts are from Costco. The Costco – Cheese Pizza has more calories than Costco – Unsalted Mixed Nuts because Costco – Cheese Pizza has 700 calories, and it is 540 more calories than Costco – Unsalted Mixed Nuts. The Costco – Unsalted Mixed Nuts has less iron than Costco – Cheese Pizza, and less calcium than Costco – Cheese Pizza. The Costco – Unsalted Mixed Nuts has less protein than Costco – Cheese Pizza. To learn more about Costco – Unsalted Mixed Nuts, read related food calories, and a nutrition guide.
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Costco – Lasagna is a similar nourishment to Costco – Cheese Pizza because both of the Costco – Cheese Pizza and Costco – Lasagna are from Costco. The Costco – Cheese Pizza has more calories than Costco – Lasagna because Costco – Cheese Pizza has 700 calories, and it is 260 more calories than Costco – Lasagna. The Costco – Lasagna has less iron than Costco – Cheese Pizza, and less calcium than Costco – Cheese Pizza. The Costco – Lasagna has less protein than Costco – Cheese Pizza. To learn more about Costco – Lasagna, read related food calories, and a nutrition guide.
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Costco – Santa Fe Chicken Salad is a similar nourishment to Costco – Cheese Pizza because both of the Costco – Cheese Pizza and Costco – Santa Fe Chicken Salad are from Costco. The Costco – Cheese Pizza has more calories than Costco – Santa Fe Chicken Salad because Costco – Cheese Pizza has 700 calories, and it is 420 more calories than Costco – Santa Fe Chicken Salad. The Costco – Santa Fe Chicken Salad has less iron than Costco – Cheese Pizza, and less calcium than Costco – Cheese Pizza. The Costco – Santa Fe Chicken Salad has less protein than Costco – Cheese Pizza. To learn more about Costco – Santa Fe Chicken Salad, read related food calories, and a nutrition guide.
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Costco – Chicken Sandwich is a similar nourishment to Costco – Cheese Pizza because both of the Costco – Cheese Pizza and Costco – Chicken Sandwich are from Costco. The Costco – Cheese Pizza has more calories than Costco – Chicken Sandwich because Costco – Cheese Pizza has 700 calories, and it is 420 more calories than Costco – Chicken Sandwich. The Costco – Chicken Sandwich has less iron than Costco – Cheese Pizza, and less calcium than Costco – Cheese Pizza. The Costco – Chicken Sandwich has less protein than Costco – Cheese Pizza. To learn more about Costco – Chicken Sandwich, read related food calories, and a nutrition guide.
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Costco – Salmon Patty is a similar nourishment to Costco – Cheese Pizza because both of the Costco – Cheese Pizza and Costco – Salmon Patty are from Costco. The Costco – Cheese Pizza has more calories than Costco – Salmon Patty because Costco – Cheese Pizza has 700 calories, and it is 530 more calories than Costco – Salmon Patty. The Costco – Salmon Patty has less iron than Costco – Cheese Pizza, and less calcium than Costco – Cheese Pizza. The Costco – Salmon Patty has less protein than Costco – Cheese Pizza. To learn more about Costco – Salmon Patty, read related food calories, and a nutrition guide.