Costco – Petite Cinnamon Rolls is a Costco type of food with 1 roll serving size that provides 110 calories. Costco – Petite Cinnamon Rolls has 61% carbohydrate, and 32% fat, 7% protein in 100 gram of Costco – Petite Cinnamon Rolls. Costco – Petite Cinnamon Rolls nutrient values are 17 g carbohydrate, 2 g protein, and 4 g fat. Costco – Petite Cinnamon Rolls has the vitamins A, and C within it. Costco – Petite Cinnamon Rolls has 2 % vitamin A and 0 % vitamin C. Costco – Petite Cinnamon Rolls has 75 mg sodium, 35 mg potassium, 20 mg cholesterol, and 0 g trans fat. Costco – Petite Cinnamon Rolls has 1 g dietary fiber, and 6 g sugar. 1 serving of Costco – Petite Cinnamon Rolls provides 4 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Costco – Petite Cinnamon Rolls provides 110g of 2,000 cal by leaving 1,890 cal.
Costco – Petite Cinnamon Rolls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Costco – Petite Cinnamon Rolls provides 4g fat for total of 67g. After 1 serving of Costco – Petite Cinnamon Rolls, 63g is needed for heart health. Costco – Petite Cinnamon Rolls provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Costco – Petite Cinnamon Rolls causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Costco – Petite Cinnamon Rolls is one of the possibilities. 17g is provided by Costco – Petite Cinnamon Rolls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Costco – Petite Cinnamon Rolls leaves 233g carbohydrates for low-carb dieting. 1 serving of Costco – Petite Cinnamon Rolls provides 6g sugar for daily 75g sugar intake. 1 serving of Costco – Petite Cinnamon Rolls leaves 69g sugar for daily intake threshold of sugar. Costco – Petite Cinnamon Rolls provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Costco – Petite Cinnamon Rolls 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Costco – Petite Cinnamon Rolls. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Costco – Petite Cinnamon Rolls.
There are similar foods to the Costco – Petite Cinnamon Rolls in terms of nutrition, daily intake amount, and calorie amount. These are Petite Cinnamon Rolls, Petite Cinnamon Rolls, Petite Cinnamon Bun, Petite Cinnamon Rolls, and Almond Rolls – Petite.
The nutrients table of the Costco – Petite Cinnamon Rolls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Costco – Petite Cinnamon Rolls |
Nutrient values for Costco – Petite Cinnamon Rolls |
|---|---|
|
Serving size |
1 roll |
|
Calories |
110 |
|
Carbs percentage |
61% |
|
Fat percentage |
32% |
|
Protein percentage |
7% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
75 mg |
|
Potassium |
35 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Costco – Petite Cinnamon Rolls?
The alternative foods for Costco – Petite Cinnamon Rolls involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Costco – Petite Cinnamon Rolls are listed below.
-
Sister Schubert’s – Sausage Wrap Rolls is an alternative to Costco – Petite Cinnamon Rolls because it has 110 calories, similar to Costco – Petite Cinnamon Rolls. The Sister Schubert’s – Sausage Wrap Rolls has less iron than Costco – Petite Cinnamon Rolls, and similar calcium to Costco – Petite Cinnamon Rolls. The Sister Schubert’s – Sausage Wrap Rolls has more protein than Costco – Petite Cinnamon Rolls. To learn more about Sister Schubert’s – Sausage Wrap Rolls, read related food calories, and a nutrition guide.
-
Yeasty – Dinner Roll is an alternative to Costco – Petite Cinnamon Rolls because it has 110 calories, similar to Costco – Petite Cinnamon Rolls. The Yeasty – Dinner Roll has similar iron to Costco – Petite Cinnamon Rolls, and similar calcium to Costco – Petite Cinnamon Rolls. The Yeasty – Dinner Roll has more protein than Costco – Petite Cinnamon Rolls. To learn more about Yeasty – Dinner Roll, read related food calories, and a nutrition guide.
-
Giant – Hot Dog Roll is an alternative to Costco – Petite Cinnamon Rolls because it has 110 calories, similar to Costco – Petite Cinnamon Rolls. The Giant – Hot Dog Roll has more iron than Costco – Petite Cinnamon Rolls, and more calcium than Costco – Petite Cinnamon Rolls. The Giant – Hot Dog Roll has more protein than Costco – Petite Cinnamon Rolls. To learn more about Giant – Hot Dog Roll, read related food calories, and a nutrition guide.
-
Nature’s Own – Hot Dog Rolls is an alternative to Costco – Petite Cinnamon Rolls because it has 110 calories, similar to Costco – Petite Cinnamon Rolls. The Nature’s Own – Hot Dog Rolls has more iron than Costco – Petite Cinnamon Rolls, and similar calcium to Costco – Petite Cinnamon Rolls. The Nature’s Own – Hot Dog Rolls has more protein than Costco – Petite Cinnamon Rolls. To learn more about Nature’s Own – Hot Dog Rolls, read related food calories, and a nutrition guide.
-
Trader Joe’s – Whole Wheat Hamburger Buns is an alternative to Costco – Petite Cinnamon Rolls because it has 110 calories, similar to Costco – Petite Cinnamon Rolls. The Trader Joe’s – Whole Wheat Hamburger Buns has more iron than Costco – Petite Cinnamon Rolls, and more calcium than Costco – Petite Cinnamon Rolls. The Trader Joe’s – Whole Wheat Hamburger Buns has more protein than Costco – Petite Cinnamon Rolls. To learn more about Trader Joe’s – Whole Wheat Hamburger Buns, read related food calories, and a nutrition guide.