Country Hearth Split Top Wheatbread – Bread is a Country Hearth Split Top Wheatbread type of food with 1 slices serving size that provides 70 calories. Country Hearth Split Top Wheatbread – Bread has 73% carbohydrate, and 12% fat, 16% protein in 100 gram of Country Hearth Split Top Wheatbread – Bread. Country Hearth Split Top Wheatbread – Bread nutrient values are 14 g carbohydrate, 3 g protein, and 1 g fat. Country Hearth Split Top Wheatbread – Bread has the vitamins A, and C within it. Country Hearth Split Top Wheatbread – Bread has 0 % vitamin A and 0 % vitamin C. Country Hearth Split Top Wheatbread – Bread has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Country Hearth Split Top Wheatbread – Bread has 1 g dietary fiber, and 2 g sugar. 1 serving of Country Hearth Split Top Wheatbread – Bread provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Country Hearth Split Top Wheatbread – Bread provides 70g of 2,000 cal by leaving 1,930 cal.
Country Hearth Split Top Wheatbread – Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Country Hearth Split Top Wheatbread – Bread provides 1g fat for total of 67g. After 1 serving of Country Hearth Split Top Wheatbread – Bread, 66g is needed for heart health. Country Hearth Split Top Wheatbread – Bread provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Country Hearth Split Top Wheatbread – Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Country Hearth Split Top Wheatbread – Bread is one of the possibilities. 14g is provided by Country Hearth Split Top Wheatbread – Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Country Hearth Split Top Wheatbread – Bread leaves 236g carbohydrates for low-carb dieting. 1 serving of Country Hearth Split Top Wheatbread – Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Country Hearth Split Top Wheatbread – Bread leaves 73g sugar for daily intake threshold of sugar. Country Hearth Split Top Wheatbread – Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Country Hearth Split Top Wheatbread – Bread 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Country Hearth Split Top Wheatbread – Bread. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Country Hearth Split Top Wheatbread – Bread.
There are similar foods to the Country Hearth Split Top Wheatbread – Bread in terms of nutrition, daily intake amount, and calorie amount. These are Bread, Split Top Wheat Bread, Split Top Wheat Bread, Bread, Split Top White, and Split Top White Bread.
The nutrients table of the Country Hearth Split Top Wheatbread – Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Country Hearth Split Top Wheatbread – Bread |
Nutrient values for Country Hearth Split Top Wheatbread – Bread |
|---|---|
|
Serving size |
1 slices |
|
Calories |
70 |
|
Carbs percentage |
73% |
|
Fat percentage |
12% |
|
Protein percentage |
16% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Country Hearth Split Top Wheatbread – Bread?
The alternative foods for Country Hearth Split Top Wheatbread – Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Country Hearth Split Top Wheatbread – Bread are listed below.
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Gwaltney – Bacon is an alternative to Country Hearth Split Top Wheatbread – Bread because it has 70 calories, similar to Country Hearth Split Top Wheatbread – Bread. The Gwaltney – Bacon has less iron than Country Hearth Split Top Wheatbread – Bread, and less calcium than Country Hearth Split Top Wheatbread – Bread. The Gwaltney – Bacon has more protein than Country Hearth Split Top Wheatbread – Bread. To learn more about Gwaltney – Bacon, read related food calories, and a nutrition guide.
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Bunny Bread – Toast is an alternative to Country Hearth Split Top Wheatbread – Bread because it has 70 calories, similar to Country Hearth Split Top Wheatbread – Bread. The Bunny Bread – Toast has less iron than Country Hearth Split Top Wheatbread – Bread, and less calcium than Country Hearth Split Top Wheatbread – Bread. The Bunny Bread – Toast has less protein than Country Hearth Split Top Wheatbread – Bread. To learn more about Bunny Bread – Toast, read related food calories, and a nutrition guide.