Gwaltney – Bacon is a Gwaltney type of food with 1 slices serving size that provides 70 calories. Gwaltney – Bacon has 0% carbohydrate, and 77% fat, 23% protein in 100 gram of Gwaltney – Bacon. Gwaltney – Bacon nutrient values are 0 g carbohydrate, 4 g protein, and 6 g fat. Gwaltney – Bacon has the vitamins A, and C within it. Gwaltney – Bacon has 0 % vitamin A and 0 % vitamin C. Gwaltney – Bacon has 260 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Gwaltney – Bacon has 0 g dietary fiber, and 0 g sugar. 1 serving of Gwaltney – Bacon provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Gwaltney – Bacon provides 70g of 2,000 cal by leaving 1,930 cal.
Gwaltney – Bacon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gwaltney – Bacon provides 6g fat for total of 67g. After 1 serving of Gwaltney – Bacon, 61g is needed for heart health. Gwaltney – Bacon provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Gwaltney – Bacon causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Gwaltney – Bacon is one of the possibilities. –g is provided by Gwaltney – Bacon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gwaltney – Bacon leaves 250g carbohydrates for low-carb dieting. 1 serving of Gwaltney – Bacon provides –g sugar for daily 75g sugar intake. 1 serving of Gwaltney – Bacon leaves 75g sugar for daily intake threshold of sugar. Gwaltney – Bacon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Gwaltney – Bacon 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gwaltney – Bacon. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Gwaltney – Bacon.
There are similar foods to the Gwaltney – Bacon in terms of nutrition, daily intake amount, and calorie amount. These are Bacon, Beef Bacon, Beef Bacon, Bacon- Microwaved, and Gwaltney Lower Sodium Sliced Bacon.
The nutrients table of the Gwaltney – Bacon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Gwaltney – Bacon |
Nutrient values for Gwaltney – Bacon |
|---|---|
|
Serving size |
1 slices |
|
Calories |
70 |
|
Carbs percentage |
0% |
|
Fat percentage |
77% |
|
Protein percentage |
23% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
260 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Gwaltney – Bacon?
The alternative foods for Gwaltney – Bacon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gwaltney – Bacon are listed below.
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Bunny Bread – Toast is an alternative to Gwaltney – Bacon because it has 70 calories, similar to Gwaltney – Bacon. The Bunny Bread – Toast has more iron than Gwaltney – Bacon, and more calcium than Gwaltney – Bacon. The Bunny Bread – Toast has less protein than Gwaltney – Bacon. To learn more about Bunny Bread – Toast, read related food calories, and a nutrition guide.
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Country Hearth Split Top Wheatbread – Bread is an alternative to Gwaltney – Bacon because it has 70 calories, similar to Gwaltney – Bacon. The Country Hearth Split Top Wheatbread – Bread has more iron than Gwaltney – Bacon, and more calcium than Gwaltney – Bacon. The Country Hearth Split Top Wheatbread – Bread has less protein than Gwaltney – Bacon. To learn more about Country Hearth Split Top Wheatbread – Bread, read related food calories, and a nutrition guide.