cracker jack – Popcorn is a cracker jack type of food with 1 oz serving size that provides 120 calories. cracker jack – Popcorn has 78% carbohydrate, and 15% fat, 7% protein in 100 gram of cracker jack – Popcorn. cracker jack – Popcorn nutrient values are 23 g carbohydrate, 2 g protein, and 2 g fat. cracker jack – Popcorn has the vitamins A, and C within it. cracker jack – Popcorn has 0 % vitamin A and 0 % vitamin C. cracker jack – Popcorn has 70 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. cracker jack – Popcorn has 1 g dietary fiber, and 15 g sugar. 1 serving of cracker jack – Popcorn provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. cracker jack – Popcorn provides 120g of 2,000 cal by leaving 1,880 cal.
cracker jack – Popcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. cracker jack – Popcorn provides 2g fat for total of 67g. After 1 serving of cracker jack – Popcorn, 65g is needed for heart health. cracker jack – Popcorn provides 70g for 2,300g by leaving 2,230g for daily sodium intake. cracker jack – Popcorn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with cracker jack – Popcorn is one of the possibilities. 23g is provided by cracker jack – Popcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of cracker jack – Popcorn leaves 227g carbohydrates for low-carb dieting. 1 serving of cracker jack – Popcorn provides 15g sugar for daily 75g sugar intake. 1 serving of cracker jack – Popcorn leaves 60g sugar for daily intake threshold of sugar. cracker jack – Popcorn provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of cracker jack – Popcorn 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of cracker jack – Popcorn. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of cracker jack – Popcorn.
There are similar foods to the cracker jack – Popcorn in terms of nutrition, daily intake amount, and calorie amount. These are popcorn, Popcorn Kettlecorn, Caramel Popcorn, Popcorn & Peanuts, and Popcorn Chocolate & Caramel.
The nutrients table of the cracker jack – Popcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
cracker jack – Popcorn |
Nutrient values for cracker jack – Popcorn |
|---|---|
|
Serving size |
1 oz |
|
Calories |
120 |
|
Carbs percentage |
78% |
|
Fat percentage |
15% |
|
Protein percentage |
7% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
15 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for cracker jack – Popcorn?
The alternative foods for cracker jack – Popcorn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to cracker jack – Popcorn are listed below.
-
Truth Snacks – Animal Crackers is an alternative to cracker jack – Popcorn because it has 120 calories, similar to cracker jack – Popcorn. The Truth Snacks – Animal Crackers has more iron than cracker jack – Popcorn, and similar calcium to cracker jack – Popcorn. The Truth Snacks – Animal Crackers has more protein than cracker jack – Popcorn. To learn more about Truth Snacks – Animal Crackers, read related food calories, and a nutrition guide.
-
Trader Joe’s – 1000 Day Gouda Cheese is an alternative to cracker jack – Popcorn because it has 120 calories, similar to cracker jack – Popcorn. The Trader Joe’s – 1000 Day Gouda Cheese has less iron than cracker jack – Popcorn, and more calcium than cracker jack – Popcorn. The Trader Joe’s – 1000 Day Gouda Cheese has more protein than cracker jack – Popcorn. To learn more about Trader Joe’s – 1000 Day Gouda Cheese, read related food calories, and a nutrition guide.
-
Pretzel Twists – Pretzel is an alternative to cracker jack – Popcorn because it has 120 calories, similar to cracker jack – Popcorn. The Pretzel Twists – Pretzel has more iron than cracker jack – Popcorn, and more calcium than cracker jack – Popcorn. The Pretzel Twists – Pretzel has more protein than cracker jack – Popcorn. To learn more about Pretzel Twists – Pretzel, read related food calories, and a nutrition guide.
-
Utz – Pretzel Popz is an alternative to cracker jack – Popcorn because it has 120 calories, similar to cracker jack – Popcorn. The Utz – Pretzel Popz has less iron than cracker jack – Popcorn, and similar calcium to cracker jack – Popcorn. The Utz – Pretzel Popz has similar protein to cracker jack – Popcorn. To learn more about Utz – Pretzel Popz, read related food calories, and a nutrition guide.
-
Chipins – Popcorn Chips is an alternative to cracker jack – Popcorn because it has 120 calories, similar to cracker jack – Popcorn. The Chipins – Popcorn Chips has less iron than cracker jack – Popcorn, and similar calcium to cracker jack – Popcorn. The Chipins – Popcorn Chips has similar protein to cracker jack – Popcorn. To learn more about Chipins – Popcorn Chips, read related food calories, and a nutrition guide.