Crescent – Roll is a Crescent type of food with 1 roll serving size that provides 100 calories. Crescent – Roll has 43% carbohydrate, and 53% fat, 4% protein in 100 gram of Crescent – Roll. Crescent – Roll nutrient values are 11 g carbohydrate, 1 g protein, and 6 g fat. Crescent – Roll has the vitamins A, and C within it. Crescent – Roll has 0 % vitamin A and 0 % vitamin C. Crescent – Roll has 220 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Crescent – Roll has 0 g dietary fiber, and 3 g sugar. 1 serving of Crescent – Roll provides 2 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Crescent – Roll provides 100g of 2,000 cal by leaving 1,900 cal.
Crescent – Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Crescent – Roll provides 6g fat for total of 67g. After 1 serving of Crescent – Roll, 61g is needed for heart health. Crescent – Roll provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Crescent – Roll causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Crescent – Roll is one of the possibilities. 11g is provided by Crescent – Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Crescent – Roll leaves 239g carbohydrates for low-carb dieting. 1 serving of Crescent – Roll provides 3g sugar for daily 75g sugar intake. 1 serving of Crescent – Roll leaves 72g sugar for daily intake threshold of sugar. Crescent – Roll provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Crescent – Roll 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Crescent – Roll. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Crescent – Roll.
There are similar foods to the Crescent – Roll in terms of nutrition, daily intake amount, and calorie amount. These are Crescent Roll, Almond Crescent Roll, Crescent Roll, Crescent Roll, and Crescent Roll.
The nutrients table of the Crescent – Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Crescent – Roll |
Nutrient values for Crescent – Roll |
|---|---|
|
Serving size |
1 roll |
|
Calories |
100 |
|
Carbs percentage |
43% |
|
Fat percentage |
53% |
|
Protein percentage |
4% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Crescent – Roll?
The alternative foods for Crescent – Roll involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Crescent – Roll are listed below.
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Pepperidge Farm – Deli Flats is an alternative to Crescent – Roll because it has 100 calories, similar to Crescent – Roll. The Pepperidge Farm – Deli Flats has more iron than Crescent – Roll, and more calcium than Crescent – Roll. The Pepperidge Farm – Deli Flats has more protein than Crescent – Roll. To learn more about Pepperidge Farm – Deli Flats, read related food calories, and a nutrition guide.
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Trader Joe’s – Multigrain Slims is an alternative to Crescent – Roll because it has 100 calories, similar to Crescent – Roll. The Trader Joe’s – Multigrain Slims has more iron than Crescent – Roll, and more calcium than Crescent – Roll. The Trader Joe’s – Multigrain Slims has more protein than Crescent – Roll. To learn more about Trader Joe’s – Multigrain Slims, read related food calories, and a nutrition guide.
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Pillsbury – Crescent-Butter Flake is an alternative to Crescent – Roll because it has 100 calories, similar to Crescent – Roll. The Pillsbury – Crescent-Butter Flake has similar iron to Crescent – Roll, and similar calcium to Crescent – Roll. The Pillsbury – Crescent-Butter Flake has similar protein to Crescent – Roll. To learn more about Pillsbury – Crescent-Butter Flake, read related food calories, and a nutrition guide.
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Pepperidge Farm – Flat Bread is an alternative to Crescent – Roll because it has 100 calories, similar to Crescent – Roll. The Pepperidge Farm – Flat Bread has more iron than Crescent – Roll, and more calcium than Crescent – Roll. The Pepperidge Farm – Flat Bread has more protein than Crescent – Roll. To learn more about Pepperidge Farm – Flat Bread, read related food calories, and a nutrition guide.
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Sara Lee – Bread Thins is an alternative to Crescent – Roll because it has 100 calories, similar to Crescent – Roll. The Sara Lee – Bread Thins has less iron than Crescent – Roll, and similar calcium to Crescent – Roll. The Sara Lee – Bread Thins has less protein than Crescent – Roll. To learn more about Sara Lee – Bread Thins, read related food calories, and a nutrition guide.