croutons – Caesar is a croutons type of food with 6 croutons serving size that provides 30 calories. croutons – Caesar has 61% carbohydrate, and 27% fat, 12% protein in 100 gram of croutons – Caesar. croutons – Caesar nutrient values are 5 g carbohydrate, 1 g protein, and 1 g fat. croutons – Caesar has the vitamins A, and C within it. croutons – Caesar has 0 % vitamin A and 0 % vitamin C. croutons – Caesar has 80 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. croutons – Caesar has 0 g dietary fiber, and 0 g sugar. 1 serving of croutons – Caesar provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. croutons – Caesar provides 30g of 2,000 cal by leaving 1,970 cal.
croutons – Caesar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. croutons – Caesar provides 1g fat for total of 67g. After 1 serving of croutons – Caesar, 66g is needed for heart health. croutons – Caesar provides 80g for 2,300g by leaving 2,220g for daily sodium intake. croutons – Caesar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with croutons – Caesar is one of the possibilities. 5g is provided by croutons – Caesar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of croutons – Caesar leaves 245g carbohydrates for low-carb dieting. 1 serving of croutons – Caesar provides –g sugar for daily 75g sugar intake. 1 serving of croutons – Caesar leaves 75g sugar for daily intake threshold of sugar. croutons – Caesar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of croutons – Caesar 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of croutons – Caesar. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of croutons – Caesar.
There are similar foods to the croutons – Caesar in terms of nutrition, daily intake amount, and calorie amount. These are Croutons, Caesar croutons, Croutons, croutons, and Croutons.
The nutrients table of the croutons – Caesar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
croutons – Caesar |
Nutrient values for croutons – Caesar |
|---|---|
|
Serving size |
6 croutons |
|
Calories |
30 |
|
Carbs percentage |
61% |
|
Fat percentage |
27% |
|
Protein percentage |
12% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for croutons – Caesar?
The alternative foods for croutons – Caesar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to croutons – Caesar are listed below.
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essential – Croutons is an alternative to croutons – Caesar because it has 30 calories, similar to croutons – Caesar. The essential – Croutons has less iron than croutons – Caesar, and similar calcium to croutons – Caesar. The essential – Croutons has similar protein to croutons – Caesar. To learn more about essential – Croutons, read related food calories, and a nutrition guide.
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Pepperidge Farm – Seasoned Croutons is an alternative to croutons – Caesar because it has 30 calories, similar to croutons – Caesar. The Pepperidge Farm – Seasoned Croutons has less iron than croutons – Caesar, and similar calcium to croutons – Caesar. The Pepperidge Farm – Seasoned Croutons has similar protein to croutons – Caesar. To learn more about Pepperidge Farm – Seasoned Croutons, read related food calories, and a nutrition guide.
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Kroger Croutons – Croutons is an alternative to croutons – Caesar because it has 30 calories, similar to croutons – Caesar. The Kroger Croutons – Croutons has similar iron to croutons – Caesar, and similar calcium to croutons – Caesar. The Kroger Croutons – Croutons has similar protein to croutons – Caesar. To learn more about Kroger Croutons – Croutons, read related food calories, and a nutrition guide.
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Food Club – Croutons is an alternative to croutons – Caesar because it has 30 calories, similar to croutons – Caesar. The Food Club – Croutons has similar iron to croutons – Caesar, and similar calcium to croutons – Caesar. The Food Club – Croutons has similar protein to croutons – Caesar. To learn more about Food Club – Croutons, read related food calories, and a nutrition guide.
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Hy-vee – Croutons is an alternative to croutons – Caesar because it has 30 calories, similar to croutons – Caesar. The Hy-vee – Croutons has similar iron to croutons – Caesar, and similar calcium to croutons – Caesar. The Hy-vee – Croutons has similar protein to croutons – Caesar. To learn more about Hy-vee – Croutons, read related food calories, and a nutrition guide.