Pepperidge Farm – Seasoned Croutons is a Pepperidge Farm type of food with 6 croutons serving size that provides 30 calories. Pepperidge Farm – Seasoned Croutons has 61% carbohydrate, and 27% fat, 12% protein in 100 gram of Pepperidge Farm – Seasoned Croutons. Pepperidge Farm – Seasoned Croutons nutrient values are 5 g carbohydrate, 1 g protein, and 1 g fat. Pepperidge Farm – Seasoned Croutons has the vitamins A, and C within it. Pepperidge Farm – Seasoned Croutons has 0 % vitamin A and 0 % vitamin C. Pepperidge Farm – Seasoned Croutons has 75 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pepperidge Farm – Seasoned Croutons has 0 g dietary fiber, and 1 g sugar. 1 serving of Pepperidge Farm – Seasoned Croutons provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pepperidge Farm – Seasoned Croutons provides 30g of 2,000 cal by leaving 1,970 cal.
Pepperidge Farm – Seasoned Croutons and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pepperidge Farm – Seasoned Croutons provides 1g fat for total of 67g. After 1 serving of Pepperidge Farm – Seasoned Croutons, 66g is needed for heart health. Pepperidge Farm – Seasoned Croutons provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Pepperidge Farm – Seasoned Croutons causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pepperidge Farm – Seasoned Croutons is one of the possibilities. 5g is provided by Pepperidge Farm – Seasoned Croutons for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pepperidge Farm – Seasoned Croutons leaves 245g carbohydrates for low-carb dieting. 1 serving of Pepperidge Farm – Seasoned Croutons provides 1g sugar for daily 75g sugar intake. 1 serving of Pepperidge Farm – Seasoned Croutons leaves 74g sugar for daily intake threshold of sugar. Pepperidge Farm – Seasoned Croutons provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Pepperidge Farm – Seasoned Croutons 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pepperidge Farm – Seasoned Croutons. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Pepperidge Farm – Seasoned Croutons.
There are similar foods to the Pepperidge Farm – Seasoned Croutons in terms of nutrition, daily intake amount, and calorie amount. These are Seasoned Croutons, Seasoned Whole Wheat Croutons, Pepperidge Farm Whole Grain Seasoned Croutons, Seasoned Croutons, and Seasoned Crutons.
The nutrients table of the Pepperidge Farm – Seasoned Croutons with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pepperidge Farm – Seasoned Croutons |
Nutrient values for Pepperidge Farm – Seasoned Croutons |
|---|---|
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Serving size |
6 croutons |
|
Calories |
30 |
|
Carbs percentage |
61% |
|
Fat percentage |
27% |
|
Protein percentage |
12% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Pepperidge Farm – Seasoned Croutons?
The alternative foods for Pepperidge Farm – Seasoned Croutons involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pepperidge Farm – Seasoned Croutons are listed below.
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essential – Croutons is an alternative to Pepperidge Farm – Seasoned Croutons because it has 30 calories, similar to Pepperidge Farm – Seasoned Croutons. The essential – Croutons has similar iron to Pepperidge Farm – Seasoned Croutons, and similar calcium to Pepperidge Farm – Seasoned Croutons. The essential – Croutons has similar protein to Pepperidge Farm – Seasoned Croutons. To learn more about essential – Croutons, read related food calories, and a nutrition guide.
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Kroger Croutons – Croutons is an alternative to Pepperidge Farm – Seasoned Croutons because it has 30 calories, similar to Pepperidge Farm – Seasoned Croutons. The Kroger Croutons – Croutons has more iron than Pepperidge Farm – Seasoned Croutons, and similar calcium to Pepperidge Farm – Seasoned Croutons. The Kroger Croutons – Croutons has similar protein to Pepperidge Farm – Seasoned Croutons. To learn more about Kroger Croutons – Croutons, read related food calories, and a nutrition guide.
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Food Club – Croutons is an alternative to Pepperidge Farm – Seasoned Croutons because it has 30 calories, similar to Pepperidge Farm – Seasoned Croutons. The Food Club – Croutons has more iron than Pepperidge Farm – Seasoned Croutons, and similar calcium to Pepperidge Farm – Seasoned Croutons. The Food Club – Croutons has similar protein to Pepperidge Farm – Seasoned Croutons. To learn more about Food Club – Croutons, read related food calories, and a nutrition guide.
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Hy-vee – Croutons is an alternative to Pepperidge Farm – Seasoned Croutons because it has 30 calories, similar to Pepperidge Farm – Seasoned Croutons. The Hy-vee – Croutons has more iron than Pepperidge Farm – Seasoned Croutons, and similar calcium to Pepperidge Farm – Seasoned Croutons. The Hy-vee – Croutons has similar protein to Pepperidge Farm – Seasoned Croutons. To learn more about Hy-vee – Croutons, read related food calories, and a nutrition guide.
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croutons – Caesar is an alternative to Pepperidge Farm – Seasoned Croutons because it has 30 calories, similar to Pepperidge Farm – Seasoned Croutons. The croutons – Caesar has more iron than Pepperidge Farm – Seasoned Croutons, and similar calcium to Pepperidge Farm – Seasoned Croutons. The croutons – Caesar has similar protein to Pepperidge Farm – Seasoned Croutons. To learn more about croutons – Caesar, read related food calories, and a nutrition guide.