Crownfield – Choco Shells is a Crownfield type of food with 100 grams serving size that provides 380 calories. Crownfield – Choco Shells has 86% carbohydrate, and 5% fat, 9% protein in 100 gram of Crownfield – Choco Shells. Crownfield – Choco Shells nutrient values are 79 g carbohydrate, 8 g protein, and 2 g fat. Crownfield – Choco Shells has the vitamins A, and C within it. Crownfield – Choco Shells has 0 % vitamin A and 0 % vitamin C. Crownfield – Choco Shells has 270 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Crownfield – Choco Shells has 5 g dietary fiber, and 28 g sugar. 1 serving of Crownfield – Choco Shells provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Crownfield – Choco Shells provides 380g of 2,000 cal by leaving 1,620 cal.
Crownfield – Choco Shells and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Crownfield – Choco Shells provides 2g fat for total of 67g. After 1 serving of Crownfield – Choco Shells, 65g is needed for heart health. Crownfield – Choco Shells provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Crownfield – Choco Shells causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Crownfield – Choco Shells is one of the possibilities. 79g is provided by Crownfield – Choco Shells for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Crownfield – Choco Shells leaves 171g carbohydrates for low-carb dieting. 1 serving of Crownfield – Choco Shells provides 28g sugar for daily 75g sugar intake. 1 serving of Crownfield – Choco Shells leaves 47g sugar for daily intake threshold of sugar. Crownfield – Choco Shells provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Crownfield – Choco Shells 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Crownfield – Choco Shells. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Crownfield – Choco Shells.
There are similar foods to the Crownfield – Choco Shells in terms of nutrition, daily intake amount, and calorie amount. These are Lidl Choco Shells, Choco Shells (Cereal), Choco Cereal Shells Crownfield, choco shells, and céréales.
The nutrients table of the Crownfield – Choco Shells with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Crownfield – Choco Shells |
Nutrient values for Crownfield – Choco Shells |
|---|---|
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Serving size |
100 grams |
|
Calories |
380 |
|
Carbs percentage |
86% |
|
Fat percentage |
5% |
|
Protein percentage |
9% |
|
Carbs |
79 g |
|
Dietary fiber |
5 g |
|
Sugar |
28 g |
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Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
270 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Crownfield – Choco Shells?
The similar foods to Crownfield – Choco Shells involve alike nutritional values from the same Crownfield type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Crownfield – Choco Shells are listed below.
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Crownfield – Choco Rings is a similar nourishment to Crownfield – Choco Shells because both of the Crownfield – Choco Shells and Crownfield – Choco Rings are from Crownfield. The Crownfield – Choco Shells has more calories than Crownfield – Choco Rings because Crownfield – Choco Shells has 380 calories, and it is 3 more calories than Crownfield – Choco Rings. The Crownfield – Choco Rings has similar iron to Crownfield – Choco Shells, and similar calcium to Crownfield – Choco Shells. The Crownfield – Choco Rings has less protein than Crownfield – Choco Shells. To learn more about Crownfield – Choco Rings, read related food calories, and a nutrition guide.
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Crownfield – Cornflakes is a similar nourishment to Crownfield – Choco Shells because both of the Crownfield – Choco Shells and Crownfield – Cornflakes are from Crownfield. The Crownfield – Choco Shells has more calories than Crownfield – Cornflakes because Crownfield – Choco Shells has 380 calories, and it is 209 more calories than Crownfield – Cornflakes. The Crownfield – Cornflakes has similar iron to Crownfield – Choco Shells, and similar calcium to Crownfield – Choco Shells. The Crownfield – Cornflakes has less protein than Crownfield – Choco Shells. To learn more about Crownfield – Cornflakes, read related food calories, and a nutrition guide.
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Crownfield – Cookie Cereal is a similar nourishment to Crownfield – Choco Shells because both of the Crownfield – Choco Shells and Crownfield – Cookie Cereal are from Crownfield. The Crownfield – Choco Shells has more calories than Crownfield – Cookie Cereal because Crownfield – Choco Shells has 380 calories, and it is 1 more calories than Crownfield – Cookie Cereal. The Crownfield – Cookie Cereal has similar iron to Crownfield – Choco Shells, and similar calcium to Crownfield – Choco Shells. The Crownfield – Cookie Cereal has similar protein to Crownfield – Choco Shells. To learn more about Crownfield – Cookie Cereal, read related food calories, and a nutrition guide.
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Crownfield – Special Flakes is a similar nourishment to Crownfield – Choco Shells because both of the Crownfield – Choco Shells and Crownfield – Special Flakes are from Crownfield. The Crownfield – Choco Shells has more calories than Crownfield – Special Flakes because Crownfield – Choco Shells has 380 calories, and it is 208 more calories than Crownfield – Special Flakes. The Crownfield – Special Flakes has similar iron to Crownfield – Choco Shells, and similar calcium to Crownfield – Choco Shells. The Crownfield – Special Flakes has less protein than Crownfield – Choco Shells. To learn more about Crownfield – Special Flakes, read related food calories, and a nutrition guide.