Crunch Pak – Sweet Apples, Pretzels and Cheese is a Crunch Pak type of food with 4.75 oz serving size that provides 240 calories. Crunch Pak – Sweet Apples, Pretzels and Cheese has 49% carbohydrate, and 38% fat, 13% protein in 100 gram of Crunch Pak – Sweet Apples, Pretzels and Cheese. Crunch Pak – Sweet Apples, Pretzels and Cheese nutrient values are 29 g carbohydrate, 8 g protein, and 10 g fat. Crunch Pak – Sweet Apples, Pretzels and Cheese has the vitamins A, and C within it. Crunch Pak – Sweet Apples, Pretzels and Cheese has 6 % vitamin A and 190 % vitamin C. Crunch Pak – Sweet Apples, Pretzels and Cheese has 430 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Crunch Pak – Sweet Apples, Pretzels and Cheese has 2 g dietary fiber, and 9 g sugar. 1 serving of Crunch Pak – Sweet Apples, Pretzels and Cheese provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Crunch Pak – Sweet Apples, Pretzels and Cheese provides 240g of 2,000 cal by leaving 1,760 cal.
Crunch Pak – Sweet Apples, Pretzels and Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Crunch Pak – Sweet Apples, Pretzels and Cheese provides 10g fat for total of 67g. After 1 serving of Crunch Pak – Sweet Apples, Pretzels and Cheese, 57g is needed for heart health. Crunch Pak – Sweet Apples, Pretzels and Cheese provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Crunch Pak – Sweet Apples, Pretzels and Cheese causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Crunch Pak – Sweet Apples, Pretzels and Cheese is one of the possibilities. 29g is provided by Crunch Pak – Sweet Apples, Pretzels and Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Crunch Pak – Sweet Apples, Pretzels and Cheese leaves 221g carbohydrates for low-carb dieting. 1 serving of Crunch Pak – Sweet Apples, Pretzels and Cheese provides 9g sugar for daily 75g sugar intake. 1 serving of Crunch Pak – Sweet Apples, Pretzels and Cheese leaves 66g sugar for daily intake threshold of sugar. Crunch Pak – Sweet Apples, Pretzels and Cheese provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Crunch Pak – Sweet Apples, Pretzels and Cheese 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Crunch Pak – Sweet Apples, Pretzels and Cheese. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Crunch Pak – Sweet Apples, Pretzels and Cheese.
There are similar foods to the Crunch Pak – Sweet Apples, Pretzels and Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Sweet Apples, Pretzels, and Cheese, Apples, Pretzels & Cheese, Snack Pack- Sweet Apples, Cheese, and Pretzels, Foodles – Apples, Cheese, & Pretzels, and Foodles Apples, Cheese & Pretzels.
The nutrients table of the Crunch Pak – Sweet Apples, Pretzels and Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Crunch Pak – Sweet Apples, Pretzels and Cheese |
Nutrient values for Crunch Pak – Sweet Apples, Pretzels and Cheese |
|---|---|
|
Serving size |
4.75 oz |
|
Calories |
240 |
|
Carbs percentage |
49% |
|
Fat percentage |
38% |
|
Protein percentage |
13% |
|
Carbs |
29 g |
|
Dietary fiber |
2 g |
|
Sugar |
9 g |
|
Fat |
10 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
430 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
190 % |
|
Calcium |
25 % |
|
Iron |
6 % |
What are the similar foods to Crunch Pak – Sweet Apples, Pretzels and Cheese?
The similar foods to Crunch Pak – Sweet Apples, Pretzels and Cheese involve alike nutritional values from the same Crunch Pak type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Crunch Pak – Sweet Apples, Pretzels and Cheese are listed below.
-
Crunch Pak – Carrot Snackers is a similar nourishment to Crunch Pak – Sweet Apples, Pretzels and Cheese because both of the Crunch Pak – Sweet Apples, Pretzels and Cheese and Crunch Pak – Carrot Snackers are from Crunch Pak. The Crunch Pak – Sweet Apples, Pretzels and Cheese has more calories than Crunch Pak – Carrot Snackers because Crunch Pak – Sweet Apples, Pretzels and Cheese has 240 calories, and it is 80 more calories than Crunch Pak – Carrot Snackers. The Crunch Pak – Carrot Snackers has less iron than Crunch Pak – Sweet Apples, Pretzels and Cheese, and similar calcium to Crunch Pak – Sweet Apples, Pretzels and Cheese. The Crunch Pak – Carrot Snackers has similar protein to Crunch Pak – Sweet Apples, Pretzels and Cheese. To learn more about Crunch Pak – Carrot Snackers, read related food calories, and a nutrition guide.
-
Crunch Pak – Apple Snackers is a similar nourishment to Crunch Pak – Sweet Apples, Pretzels and Cheese because both of the Crunch Pak – Sweet Apples, Pretzels and Cheese and Crunch Pak – Apple Snackers are from Crunch Pak. The Crunch Pak – Sweet Apples, Pretzels and Cheese has similar calories to Crunch Pak – Apple Snackers because Crunch Pak – Sweet Apples, Pretzels and Cheese has 240 calories, and it is similar calories to Crunch Pak – Apple Snackers. The Crunch Pak – Apple Snackers has similar iron to Crunch Pak – Sweet Apples, Pretzels and Cheese, and similar calcium to Crunch Pak – Sweet Apples, Pretzels and Cheese. The Crunch Pak – Apple Snackers has similar protein to Crunch Pak – Sweet Apples, Pretzels and Cheese. To learn more about Crunch Pak – Apple Snackers, read related food calories, and a nutrition guide.
-
Crunch Pak – Apple Slices only is a similar nourishment to Crunch Pak – Sweet Apples, Pretzels and Cheese because both of the Crunch Pak – Sweet Apples, Pretzels and Cheese and Crunch Pak – Apple Slices only are from Crunch Pak. The Crunch Pak – Sweet Apples, Pretzels and Cheese has more calories than Crunch Pak – Apple Slices only because Crunch Pak – Sweet Apples, Pretzels and Cheese has 240 calories, and it is 210 more calories than Crunch Pak – Apple Slices only. The Crunch Pak – Apple Slices only has less iron than Crunch Pak – Sweet Apples, Pretzels and Cheese, and less calcium than Crunch Pak – Sweet Apples, Pretzels and Cheese. The Crunch Pak – Apple Slices only has less protein than Crunch Pak – Sweet Apples, Pretzels and Cheese. To learn more about Crunch Pak – Apple Slices only, read related food calories, and a nutrition guide.
-
Crunch Pak – Organic Sweet Apple Slices is a similar nourishment to Crunch Pak – Sweet Apples, Pretzels and Cheese because both of the Crunch Pak – Sweet Apples, Pretzels and Cheese and Crunch Pak – Organic Sweet Apple Slices are from Crunch Pak. The Crunch Pak – Sweet Apples, Pretzels and Cheese has more calories than Crunch Pak – Organic Sweet Apple Slices because Crunch Pak – Sweet Apples, Pretzels and Cheese has 240 calories, and it is 150 more calories than Crunch Pak – Organic Sweet Apple Slices. The Crunch Pak – Organic Sweet Apple Slices has less iron than Crunch Pak – Sweet Apples, Pretzels and Cheese, and less calcium than Crunch Pak – Sweet Apples, Pretzels and Cheese. The Crunch Pak – Organic Sweet Apple Slices has less protein than Crunch Pak – Sweet Apples, Pretzels and Cheese. To learn more about Crunch Pak – Organic Sweet Apple Slices, read related food calories, and a nutrition guide.
-
Crunch Pak – Sweet Apples, Cheese and Grapes is a similar nourishment to Crunch Pak – Sweet Apples, Pretzels and Cheese because both of the Crunch Pak – Sweet Apples, Pretzels and Cheese and Crunch Pak – Sweet Apples, Cheese and Grapes are from Crunch Pak. The Crunch Pak – Sweet Apples, Pretzels and Cheese has more calories than Crunch Pak – Sweet Apples, Cheese and Grapes because Crunch Pak – Sweet Apples, Pretzels and Cheese has 240 calories, and it is 70 more calories than Crunch Pak – Sweet Apples, Cheese and Grapes. The Crunch Pak – Sweet Apples, Cheese and Grapes has less iron than Crunch Pak – Sweet Apples, Pretzels and Cheese, and similar calcium to Crunch Pak – Sweet Apples, Pretzels and Cheese. The Crunch Pak – Sweet Apples, Cheese and Grapes has less protein than Crunch Pak – Sweet Apples, Pretzels and Cheese. To learn more about Crunch Pak – Sweet Apples, Cheese and Grapes, read related food calories, and a nutrition guide.