Crystal Farms – Cream Cheese is a Crystal Farms type of food with 1 0z serving size that provides 90 calories. Crystal Farms – Cream Cheese has 9% carbohydrate, and 87% fat, 4% protein in 100 gram of Crystal Farms – Cream Cheese. Crystal Farms – Cream Cheese nutrient values are 2 g carbohydrate, 1 g protein, and 9 g fat. Crystal Farms – Cream Cheese has the vitamins A, and C within it. Crystal Farms – Cream Cheese has 4 % vitamin A and 0 % vitamin C. Crystal Farms – Cream Cheese has 95 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Crystal Farms – Cream Cheese has 0 g dietary fiber, and 2 g sugar. 1 serving of Crystal Farms – Cream Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Crystal Farms – Cream Cheese provides 90g of 2,000 cal by leaving 1,910 cal.
Crystal Farms – Cream Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Crystal Farms – Cream Cheese provides 9g fat for total of 67g. After 1 serving of Crystal Farms – Cream Cheese, 58g is needed for heart health. Crystal Farms – Cream Cheese provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Crystal Farms – Cream Cheese causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Crystal Farms – Cream Cheese is one of the possibilities. 2g is provided by Crystal Farms – Cream Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Crystal Farms – Cream Cheese leaves 248g carbohydrates for low-carb dieting. 1 serving of Crystal Farms – Cream Cheese provides 2g sugar for daily 75g sugar intake. 1 serving of Crystal Farms – Cream Cheese leaves 73g sugar for daily intake threshold of sugar. Crystal Farms – Cream Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Crystal Farms – Cream Cheese 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Crystal Farms – Cream Cheese. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Crystal Farms – Cream Cheese.
There are similar foods to the Crystal Farms – Cream Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Cream Cheese, Cream Cheese 2021, Strawberry Cream Cheese, Cream Cheese Spread, and Blueberry, Cream Cheese Spread.
The nutrients table of the Crystal Farms – Cream Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Crystal Farms – Cream Cheese |
Nutrient values for Crystal Farms – Cream Cheese |
|---|---|
|
Serving size |
1 0z |
|
Calories |
90 |
|
Carbs percentage |
9% |
|
Fat percentage |
87% |
|
Protein percentage |
4% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
9 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
95 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the similar foods to Crystal Farms – Cream Cheese?
The similar foods to Crystal Farms – Cream Cheese involve alike nutritional values from the same Crystal Farms type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Crystal Farms – Cream Cheese are listed below.
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Crystal Farms – Spiral String Cheese is a similar nourishment to Crystal Farms – Cream Cheese because both of the Crystal Farms – Cream Cheese and Crystal Farms – Spiral String Cheese are from Crystal Farms. The Crystal Farms – Cream Cheese has more calories than Crystal Farms – Spiral String Cheese because Crystal Farms – Cream Cheese has 90 calories, and it is 20 more calories than Crystal Farms – Spiral String Cheese. The Crystal Farms – Spiral String Cheese has similar iron to Crystal Farms – Cream Cheese, and more calcium than Crystal Farms – Cream Cheese. The Crystal Farms – Spiral String Cheese has more protein than Crystal Farms – Cream Cheese. To learn more about Crystal Farms – Spiral String Cheese, read related food calories, and a nutrition guide.
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Crystal Farms – English Muffin is a similar nourishment to Crystal Farms – Cream Cheese because both of the Crystal Farms – Cream Cheese and Crystal Farms – English Muffin are from Crystal Farms. The Crystal Farms – Cream Cheese has less calories than Crystal Farms – English Muffin because Crystal Farms – Cream Cheese has 90 calories, and it is 20 less calories than Crystal Farms – English Muffin. The Crystal Farms – English Muffin has more iron than Crystal Farms – Cream Cheese, and more calcium than Crystal Farms – Cream Cheese. The Crystal Farms – English Muffin has more protein than Crystal Farms – Cream Cheese. To learn more about Crystal Farms – English Muffin, read related food calories, and a nutrition guide.
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Crystal Farms – American Cheese is a similar nourishment to Crystal Farms – Cream Cheese because both of the Crystal Farms – Cream Cheese and Crystal Farms – American Cheese are from Crystal Farms. The Crystal Farms – Cream Cheese has more calories than Crystal Farms – American Cheese because Crystal Farms – Cream Cheese has 90 calories, and it is 20 more calories than Crystal Farms – American Cheese. The Crystal Farms – American Cheese has similar iron to Crystal Farms – Cream Cheese, and more calcium than Crystal Farms – Cream Cheese. The Crystal Farms – American Cheese has more protein than Crystal Farms – Cream Cheese. To learn more about Crystal Farms – American Cheese, read related food calories, and a nutrition guide.
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Crystal Farms – Reduced Fat Swiss Cheese is a similar nourishment to Crystal Farms – Cream Cheese because both of the Crystal Farms – Cream Cheese and Crystal Farms – Reduced Fat Swiss Cheese are from Crystal Farms. The Crystal Farms – Cream Cheese has more calories than Crystal Farms – Reduced Fat Swiss Cheese because Crystal Farms – Cream Cheese has 90 calories, and it is 20 more calories than Crystal Farms – Reduced Fat Swiss Cheese. The Crystal Farms – Reduced Fat Swiss Cheese has similar iron to Crystal Farms – Cream Cheese, and more calcium than Crystal Farms – Cream Cheese. The Crystal Farms – Reduced Fat Swiss Cheese has more protein than Crystal Farms – Cream Cheese. To learn more about Crystal Farms – Reduced Fat Swiss Cheese, read related food calories, and a nutrition guide.
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Crystal Farms – Mozzarella String Cheese is a similar nourishment to Crystal Farms – Cream Cheese because both of the Crystal Farms – Cream Cheese and Crystal Farms – Mozzarella String Cheese are from Crystal Farms. The Crystal Farms – Cream Cheese has more calories than Crystal Farms – Mozzarella String Cheese because Crystal Farms – Cream Cheese has 90 calories, and it is 20 more calories than Crystal Farms – Mozzarella String Cheese. The Crystal Farms – Mozzarella String Cheese has similar iron to Crystal Farms – Cream Cheese, and more calcium than Crystal Farms – Cream Cheese. The Crystal Farms – Mozzarella String Cheese has more protein than Crystal Farms – Cream Cheese. To learn more about Crystal Farms – Mozzarella String Cheese, read related food calories, and a nutrition guide.