The Crystal Farms – Marble Jack Stick Cheese Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Crystal Farms – Marble Jack Stick Cheese is a Crystal Farms type of food with 1 stick serving size that provides 110 calories. Crystal Farms – Marble Jack Stick Cheese has 4% carbohydrate, and 72% fat, 25% protein in 100 gram of Crystal Farms – Marble Jack Stick Cheese. Crystal Farms – Marble Jack Stick Cheese nutrient values are 1 g carbohydrate, 7 g protein, and 9 g fat. Crystal Farms – Marble Jack Stick Cheese has the vitamins A, and C within it. Crystal Farms – Marble Jack Stick Cheese has 6 % vitamin A and 0 % vitamin C. Crystal Farms – Marble Jack Stick Cheese has 170 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Crystal Farms – Marble Jack Stick Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Crystal Farms – Marble Jack Stick Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Crystal Farms – Marble Jack Stick Cheese provides 110g of 2,000 cal by leaving 1,890 cal.

 

Crystal Farms – Marble Jack Stick Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Crystal Farms – Marble Jack Stick Cheese provides 9g fat for total of 67g. After 1 serving of Crystal Farms – Marble Jack Stick Cheese, 58g is needed for heart health. Crystal Farms – Marble Jack Stick Cheese provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Crystal Farms – Marble Jack Stick Cheese causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.

 

Having a low-carb diet with Crystal Farms – Marble Jack Stick Cheese is one of the possibilities. 1g is provided by Crystal Farms – Marble Jack Stick Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Crystal Farms – Marble Jack Stick Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of Crystal Farms – Marble Jack Stick Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Crystal Farms – Marble Jack Stick Cheese leaves 75g sugar for daily intake threshold of sugar. Crystal Farms – Marble Jack Stick Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Crystal Farms – Marble Jack Stick Cheese 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Crystal Farms – Marble Jack Stick Cheese. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Crystal Farms – Marble Jack Stick Cheese.

 

There are similar foods to the Crystal Farms – Marble Jack Stick Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Marble Jack Stick Cheese, Marble Jack Stick, Wisconsin Marble Jack Cheese Stick, Cheese, Marble Jack, and Reduced Fat Marble Jack Stick Cheese.

 

The nutrients table of the Crystal Farms – Marble Jack Stick Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Crystal Farms – Marble Jack Stick Cheese

Nutrient values for Crystal Farms – Marble Jack Stick Cheese

Serving size

1 stick

Calories

110

Carbs percentage

4%

Fat percentage

72%

Protein percentage

25%

Carbs

1 g

Dietary fiber

0 g

Sugar

0 g

Fat

9 g

Saturated

5 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

7 g

Sodium

170 mg

Potassium

0 mg

Cholesterol

30 mg

Vitamin a

6 %

Vitamin c

0 %

Calcium

20 %

Iron

0 %

What are the alternative foods for Crystal Farms – Marble Jack Stick Cheese?

The alternative foods for Crystal Farms – Marble Jack Stick Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Crystal Farms – Marble Jack Stick Cheese are listed below.

  1. 365 – Mild Cheddar Cheese Stick is an alternative to Crystal Farms – Marble Jack Stick Cheese because it has 110 calories, similar to Crystal Farms – Marble Jack Stick Cheese. The 365 – Mild Cheddar Cheese Stick has similar iron to Crystal Farms – Marble Jack Stick Cheese, and similar calcium to Crystal Farms – Marble Jack Stick Cheese. The 365 – Mild Cheddar Cheese Stick has similar protein to Crystal Farms – Marble Jack Stick Cheese. To learn more about 365 – Mild Cheddar Cheese Stick, read related food calories, and a nutrition guide.

  2. Digiorno – Bread Stick is an alternative to Crystal Farms – Marble Jack Stick Cheese because it has 110 calories, similar to Crystal Farms – Marble Jack Stick Cheese. The Digiorno – Bread Stick has more iron than Crystal Farms – Marble Jack Stick Cheese, and less calcium than Crystal Farms – Marble Jack Stick Cheese. The Digiorno – Bread Stick has less protein than Crystal Farms – Marble Jack Stick Cheese. To learn more about Digiorno – Bread Stick, read related food calories, and a nutrition guide.

  3. Digiorno – Cheesy Breadsticks is an alternative to Crystal Farms – Marble Jack Stick Cheese because it has 110 calories, similar to Crystal Farms – Marble Jack Stick Cheese. The Digiorno – Cheesy Breadsticks has more iron than Crystal Farms – Marble Jack Stick Cheese, and less calcium than Crystal Farms – Marble Jack Stick Cheese. The Digiorno – Cheesy Breadsticks has less protein than Crystal Farms – Marble Jack Stick Cheese. To learn more about Digiorno – Cheesy Breadsticks, read related food calories, and a nutrition guide.

  4. Lucerne – Cheese Sticks – Mild Cheddar is an alternative to Crystal Farms – Marble Jack Stick Cheese because it has 110 calories, similar to Crystal Farms – Marble Jack Stick Cheese. The Lucerne – Cheese Sticks – Mild Cheddar has similar iron to Crystal Farms – Marble Jack Stick Cheese, and similar calcium to Crystal Farms – Marble Jack Stick Cheese. The Lucerne – Cheese Sticks – Mild Cheddar has similar protein to Crystal Farms – Marble Jack Stick Cheese. To learn more about Lucerne – Cheese Sticks – Mild Cheddar, read related food calories, and a nutrition guide.

  5. Piller’s – Pepperoni Sticks is an alternative to Crystal Farms – Marble Jack Stick Cheese because it has 110 calories, similar to Crystal Farms – Marble Jack Stick Cheese. The Piller’s – Pepperoni Sticks has more iron than Crystal Farms – Marble Jack Stick Cheese, and less calcium than Crystal Farms – Marble Jack Stick Cheese. The Piller’s – Pepperoni Sticks has less protein than Crystal Farms – Marble Jack Stick Cheese. To learn more about Piller’s – Pepperoni Sticks, read related food calories, and a nutrition guide.

Leave a Comment