Lucerne – Cheese Sticks – Mild Cheddar is a Lucerne type of food with 1 stick serving size that provides 110 calories. Lucerne – Cheese Sticks – Mild Cheddar has 4% carbohydrate, and 72% fat, 25% protein in 100 gram of Lucerne – Cheese Sticks – Mild Cheddar. Lucerne – Cheese Sticks – Mild Cheddar nutrient values are 1 g carbohydrate, 7 g protein, and 9 g fat. Lucerne – Cheese Sticks – Mild Cheddar has the vitamins A, and C within it. Lucerne – Cheese Sticks – Mild Cheddar has 6 % vitamin A and 0 % vitamin C. Lucerne – Cheese Sticks – Mild Cheddar has 180 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Lucerne – Cheese Sticks – Mild Cheddar has 0 g dietary fiber, and 0 g sugar. 1 serving of Lucerne – Cheese Sticks – Mild Cheddar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Lucerne – Cheese Sticks – Mild Cheddar provides 110g of 2,000 cal by leaving 1,890 cal.
Lucerne – Cheese Sticks – Mild Cheddar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lucerne – Cheese Sticks – Mild Cheddar provides 9g fat for total of 67g. After 1 serving of Lucerne – Cheese Sticks – Mild Cheddar, 58g is needed for heart health. Lucerne – Cheese Sticks – Mild Cheddar provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Lucerne – Cheese Sticks – Mild Cheddar causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Lucerne – Cheese Sticks – Mild Cheddar is one of the possibilities. 1g is provided by Lucerne – Cheese Sticks – Mild Cheddar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lucerne – Cheese Sticks – Mild Cheddar leaves 249g carbohydrates for low-carb dieting. 1 serving of Lucerne – Cheese Sticks – Mild Cheddar provides –g sugar for daily 75g sugar intake. 1 serving of Lucerne – Cheese Sticks – Mild Cheddar leaves 75g sugar for daily intake threshold of sugar. Lucerne – Cheese Sticks – Mild Cheddar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Lucerne – Cheese Sticks – Mild Cheddar 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lucerne – Cheese Sticks – Mild Cheddar. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Lucerne – Cheese Sticks – Mild Cheddar.
There are similar foods to the Lucerne – Cheese Sticks – Mild Cheddar in terms of nutrition, daily intake amount, and calorie amount. These are Mild Cheddar Cheese Sticks, Mild Cheddar Cheese Sticks, Mild Cheddar Cheese, Mild Cheddar Cheese, and Mild Cheddar Cheese.
The nutrients table of the Lucerne – Cheese Sticks – Mild Cheddar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Lucerne – Cheese Sticks – Mild Cheddar |
Nutrient values for Lucerne – Cheese Sticks – Mild Cheddar |
|---|---|
|
Serving size |
1 stick |
|
Calories |
110 |
|
Carbs percentage |
4% |
|
Fat percentage |
72% |
|
Protein percentage |
25% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Lucerne – Cheese Sticks – Mild Cheddar?
The alternative foods for Lucerne – Cheese Sticks – Mild Cheddar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lucerne – Cheese Sticks – Mild Cheddar are listed below.
-
365 – Mild Cheddar Cheese Stick is an alternative to Lucerne – Cheese Sticks – Mild Cheddar because it has 110 calories, similar to Lucerne – Cheese Sticks – Mild Cheddar. The 365 – Mild Cheddar Cheese Stick has similar iron to Lucerne – Cheese Sticks – Mild Cheddar, and similar calcium to Lucerne – Cheese Sticks – Mild Cheddar. The 365 – Mild Cheddar Cheese Stick has similar protein to Lucerne – Cheese Sticks – Mild Cheddar. To learn more about 365 – Mild Cheddar Cheese Stick, read related food calories, and a nutrition guide.
-
Digiorno – Bread Stick is an alternative to Lucerne – Cheese Sticks – Mild Cheddar because it has 110 calories, similar to Lucerne – Cheese Sticks – Mild Cheddar. The Digiorno – Bread Stick has more iron than Lucerne – Cheese Sticks – Mild Cheddar, and less calcium than Lucerne – Cheese Sticks – Mild Cheddar. The Digiorno – Bread Stick has less protein than Lucerne – Cheese Sticks – Mild Cheddar. To learn more about Digiorno – Bread Stick, read related food calories, and a nutrition guide.
-
Digiorno – Cheesy Breadsticks is an alternative to Lucerne – Cheese Sticks – Mild Cheddar because it has 110 calories, similar to Lucerne – Cheese Sticks – Mild Cheddar. The Digiorno – Cheesy Breadsticks has more iron than Lucerne – Cheese Sticks – Mild Cheddar, and less calcium than Lucerne – Cheese Sticks – Mild Cheddar. The Digiorno – Cheesy Breadsticks has less protein than Lucerne – Cheese Sticks – Mild Cheddar. To learn more about Digiorno – Cheesy Breadsticks, read related food calories, and a nutrition guide.
-
Piller’s – Pepperoni Sticks is an alternative to Lucerne – Cheese Sticks – Mild Cheddar because it has 110 calories, similar to Lucerne – Cheese Sticks – Mild Cheddar. The Piller’s – Pepperoni Sticks has more iron than Lucerne – Cheese Sticks – Mild Cheddar, and less calcium than Lucerne – Cheese Sticks – Mild Cheddar. The Piller’s – Pepperoni Sticks has less protein than Lucerne – Cheese Sticks – Mild Cheddar. To learn more about Piller’s – Pepperoni Sticks, read related food calories, and a nutrition guide.
-
Crystal Farms – Marble Jack Stick Cheese is an alternative to Lucerne – Cheese Sticks – Mild Cheddar because it has 110 calories, similar to Lucerne – Cheese Sticks – Mild Cheddar. The Crystal Farms – Marble Jack Stick Cheese has similar iron to Lucerne – Cheese Sticks – Mild Cheddar, and similar calcium to Lucerne – Cheese Sticks – Mild Cheddar. The Crystal Farms – Marble Jack Stick Cheese has similar protein to Lucerne – Cheese Sticks – Mild Cheddar. To learn more about Crystal Farms – Marble Jack Stick Cheese, read related food calories, and a nutrition guide.