Cu Shao Niu Du Kuai is a Generic type of food with 100 g serving size that provides 100 calories. Cu Shao Niu Du Kuai has 0% carbohydrate, and 48% fat, 52% protein in 100 gram of Cu Shao Niu Du Kuai . Cu Shao Niu Du Kuai nutrient values are 0 g carbohydrate, 12 g protein, and 5 g fat. Cu Shao Niu Du Kuai has the vitamins A, and C within it. Cu Shao Niu Du Kuai has 0 % vitamin A and 0 % vitamin C. Cu Shao Niu Du Kuai has 619 mg sodium, 154 mg potassium, 85 mg cholesterol, and — g trans fat. Cu Shao Niu Du Kuai has 0 g dietary fiber, and — g sugar. 1 serving of Cu Shao Niu Du Kuai provides 10 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Cu Shao Niu Du Kuai provides 100g of 2,000 cal by leaving 1,900 cal.
Cu Shao Niu Du Kuai and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cu Shao Niu Du Kuai provides 5g fat for total of 67g. After 1 serving of Cu Shao Niu Du Kuai , 62g is needed for heart health. Cu Shao Niu Du Kuai provides 619g for 2,300g by leaving 1,681g for daily sodium intake. Cu Shao Niu Du Kuai causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with Cu Shao Niu Du Kuai is one of the possibilities. –g is provided by Cu Shao Niu Du Kuai for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cu Shao Niu Du Kuai leaves 250g carbohydrates for low-carb dieting. 1 serving of Cu Shao Niu Du Kuai provides –g sugar for daily 75g sugar intake. 1 serving of Cu Shao Niu Du Kuai leaves 75g sugar for daily intake threshold of sugar. Cu Shao Niu Du Kuai provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cu Shao Niu Du Kuai 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cu Shao Niu Du Kuai . Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Cu Shao Niu Du Kuai .
There are similar foods to the Cu Shao Niu Du Kuai in terms of nutrition, daily intake amount, and calorie amount. These are 酱烧鸭块, 素烧冬瓜块, 牛肚, 醋焖鸡块, and 糖醋鸭块.
The nutrients table of the Cu Shao Niu Du Kuai with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cu Shao Niu Du Kuai |
Nutrient values for Cu Shao Niu Du Kuai |
|---|---|
|
Serving size |
100 g |
|
Calories |
100 |
|
Carbs percentage |
0% |
|
Fat percentage |
48% |
|
Protein percentage |
52% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
— g |
|
Protein |
12 g |
|
Sodium |
619 mg |
|
Potassium |
154 mg |
|
Cholesterol |
85 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
3 % |
|
Iron |
10 % |
What are the alternative foods for Cu Shao Niu Du Kuai ?
The alternative foods for Cu Shao Niu Du Kuai involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cu Shao Niu Du Kuai are listed below.
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hotategai(Shui Zhu ) is an alternative to Cu Shao Niu Du Kuai because it has 100 calories, similar to Cu Shao Niu Du Kuai . The hotategai(Shui Zhu ) has more iron than Cu Shao Niu Du Kuai , and less calcium than Cu Shao Niu Du Kuai . The hotategai(Shui Zhu ) has more protein than Cu Shao Niu Du Kuai . To learn more about hotategai(Shui Zhu ), read related food calories, and a nutrition guide.
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Shi Xiang Jian Dai Yu is an alternative to Cu Shao Niu Du Kuai because it has 100 calories, similar to Cu Shao Niu Du Kuai . The Shi Xiang Jian Dai Yu has less iron than Cu Shao Niu Du Kuai , and less calcium than Cu Shao Niu Du Kuai . The Shi Xiang Jian Dai Yu has less protein than Cu Shao Niu Du Kuai . To learn more about Shi Xiang Jian Dai Yu , read related food calories, and a nutrition guide.
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Xia Nao Jiang is an alternative to Cu Shao Niu Du Kuai because it has 100 calories, similar to Cu Shao Niu Du Kuai . The Xia Nao Jiang has more iron than Cu Shao Niu Du Kuai , and more calcium than Cu Shao Niu Du Kuai . The Xia Nao Jiang has more protein than Cu Shao Niu Du Kuai . To learn more about Xia Nao Jiang , read related food calories, and a nutrition guide.
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Mu Er Yu Wan is an alternative to Cu Shao Niu Du Kuai because it has 100 calories, similar to Cu Shao Niu Du Kuai . The Mu Er Yu Wan has more iron than Cu Shao Niu Du Kuai , and more calcium than Cu Shao Niu Du Kuai . The Mu Er Yu Wan has less protein than Cu Shao Niu Du Kuai . To learn more about Mu Er Yu Wan , read related food calories, and a nutrition guide.
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Liang Ban Ku Cai is an alternative to Cu Shao Niu Du Kuai because it has 100 calories, similar to Cu Shao Niu Du Kuai . The Liang Ban Ku Cai has more iron than Cu Shao Niu Du Kuai , and more calcium than Cu Shao Niu Du Kuai . The Liang Ban Ku Cai has less protein than Cu Shao Niu Du Kuai . To learn more about Liang Ban Ku Cai , read related food calories, and a nutrition guide.