Curves – Honey Crunch Cereal is a Curves type of food with 1 Cup serving size that provides 190 calories. Curves – Honey Crunch Cereal has 88% carbohydrate, and 4% fat, 8% protein in 100 gram of Curves – Honey Crunch Cereal. Curves – Honey Crunch Cereal nutrient values are 45 g carbohydrate, 4 g protein, and 1 g fat. Curves – Honey Crunch Cereal has the vitamins A, and C within it. Curves – Honey Crunch Cereal has 10 % vitamin A and 35 % vitamin C. Curves – Honey Crunch Cereal has 290 mg sodium, 110 mg potassium, 0 mg cholesterol, and 0 g trans fat. Curves – Honey Crunch Cereal has 5 g dietary fiber, and 9 g sugar. 1 serving of Curves – Honey Crunch Cereal provides 35 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Curves – Honey Crunch Cereal provides 190g of 2,000 cal by leaving 1,810 cal.
Curves – Honey Crunch Cereal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Curves – Honey Crunch Cereal provides 1g fat for total of 67g. After 1 serving of Curves – Honey Crunch Cereal, 66g is needed for heart health. Curves – Honey Crunch Cereal provides 290g for 2,300g by leaving 2,010g for daily sodium intake. Curves – Honey Crunch Cereal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Curves – Honey Crunch Cereal is one of the possibilities. 45g is provided by Curves – Honey Crunch Cereal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Curves – Honey Crunch Cereal leaves 205g carbohydrates for low-carb dieting. 1 serving of Curves – Honey Crunch Cereal provides 9g sugar for daily 75g sugar intake. 1 serving of Curves – Honey Crunch Cereal leaves 66g sugar for daily intake threshold of sugar. Curves – Honey Crunch Cereal provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Curves – Honey Crunch Cereal 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Curves – Honey Crunch Cereal. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Curves – Honey Crunch Cereal.
There are similar foods to the Curves – Honey Crunch Cereal in terms of nutrition, daily intake amount, and calorie amount. These are Honey Crunch Cereal, Honey Crunch, Fruit and Crunch Cereal, Whole Grain Crunch Cereal, and Cereal.
The nutrients table of the Curves – Honey Crunch Cereal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Curves – Honey Crunch Cereal |
Nutrient values for Curves – Honey Crunch Cereal |
|---|---|
|
Serving size |
1 Cup |
|
Calories |
190 |
|
Carbs percentage |
88% |
|
Fat percentage |
4% |
|
Protein percentage |
8% |
|
Carbs |
45 g |
|
Dietary fiber |
5 g |
|
Sugar |
9 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
290 mg |
|
Potassium |
110 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
35 % |
|
Calcium |
10 % |
|
Iron |
35 % |
What are the alternative foods for Curves – Honey Crunch Cereal?
The alternative foods for Curves – Honey Crunch Cereal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Curves – Honey Crunch Cereal are listed below.
-
Smart Ones – Maple & Brown Sugar Oatmeal is an alternative to Curves – Honey Crunch Cereal because it has 190 calories, similar to Curves – Honey Crunch Cereal. The Smart Ones – Maple & Brown Sugar Oatmeal has less iron than Curves – Honey Crunch Cereal, and more calcium than Curves – Honey Crunch Cereal. The Smart Ones – Maple & Brown Sugar Oatmeal has more protein than Curves – Honey Crunch Cereal. To learn more about Smart Ones – Maple & Brown Sugar Oatmeal, read related food calories, and a nutrition guide.
-
Great Value Crunchy Raisin Bran – Raisin Bran is an alternative to Curves – Honey Crunch Cereal because it has 190 calories, similar to Curves – Honey Crunch Cereal. The Great Value Crunchy Raisin Bran – Raisin Bran has less iron than Curves – Honey Crunch Cereal, and less calcium than Curves – Honey Crunch Cereal. The Great Value Crunchy Raisin Bran – Raisin Bran has less protein than Curves – Honey Crunch Cereal. To learn more about Great Value Crunchy Raisin Bran – Raisin Bran, read related food calories, and a nutrition guide.
-
Malt o Meal – Shredded Wheat is an alternative to Curves – Honey Crunch Cereal because it has 190 calories, similar to Curves – Honey Crunch Cereal. The Malt o Meal – Shredded Wheat has more iron than Curves – Honey Crunch Cereal, and less calcium than Curves – Honey Crunch Cereal. The Malt o Meal – Shredded Wheat has more protein than Curves – Honey Crunch Cereal. To learn more about Malt o Meal – Shredded Wheat, read related food calories, and a nutrition guide.
-
Campbell’s – 100% Natural New England Clam Chowder is an alternative to Curves – Honey Crunch Cereal because it has 190 calories, similar to Curves – Honey Crunch Cereal. The Campbell’s – 100% Natural New England Clam Chowder has less iron than Curves – Honey Crunch Cereal, and less calcium than Curves – Honey Crunch Cereal. The Campbell’s – 100% Natural New England Clam Chowder has more protein than Curves – Honey Crunch Cereal. To learn more about Campbell’s – 100% Natural New England Clam Chowder, read related food calories, and a nutrition guide.
-
Campbell’s – Chunky Chicken Broccoli Cheese with Potato is an alternative to Curves – Honey Crunch Cereal because it has 190 calories, similar to Curves – Honey Crunch Cereal. The Campbell’s – Chunky Chicken Broccoli Cheese with Potato has less iron than Curves – Honey Crunch Cereal, and less calcium than Curves – Honey Crunch Cereal. The Campbell’s – Chunky Chicken Broccoli Cheese with Potato has more protein than Curves – Honey Crunch Cereal. To learn more about Campbell’s – Chunky Chicken Broccoli Cheese with Potato, read related food calories, and a nutrition guide.