Cypress Cafe – SimplyFit Turkey Cobb Salad is a Cypress Cafe type of food with 1 serving (14 ounces) serving size that provides 176 calories. Cypress Cafe – SimplyFit Turkey Cobb Salad has 29% carbohydrate, and 35% fat, 36% protein in 100 gram of Cypress Cafe – SimplyFit Turkey Cobb Salad. Cypress Cafe – SimplyFit Turkey Cobb Salad nutrient values are 13 g carbohydrate, 16 g protein, and 7 g fat. Cypress Cafe – SimplyFit Turkey Cobb Salad has the vitamins A, and C within it. Cypress Cafe – SimplyFit Turkey Cobb Salad has 332 % vitamin A and 41 % vitamin C. Cypress Cafe – SimplyFit Turkey Cobb Salad has 513 mg sodium, 834 mg potassium, 93 mg cholesterol, and 0 g trans fat. Cypress Cafe – SimplyFit Turkey Cobb Salad has 5 g dietary fiber, and 6 g sugar. 1 serving of Cypress Cafe – SimplyFit Turkey Cobb Salad provides 13 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Cypress Cafe – SimplyFit Turkey Cobb Salad provides 176g of 2,000 cal by leaving 1,824 cal.
Cypress Cafe – SimplyFit Turkey Cobb Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cypress Cafe – SimplyFit Turkey Cobb Salad provides 7g fat for total of 67g. After 1 serving of Cypress Cafe – SimplyFit Turkey Cobb Salad, 60g is needed for heart health. Cypress Cafe – SimplyFit Turkey Cobb Salad provides 513g for 2,300g by leaving 1,787g for daily sodium intake. Cypress Cafe – SimplyFit Turkey Cobb Salad causes 93g for the threshold of 300g by leaving 207g cholesterol threshold amount daily.
Having a low-carb diet with Cypress Cafe – SimplyFit Turkey Cobb Salad is one of the possibilities. 13g is provided by Cypress Cafe – SimplyFit Turkey Cobb Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cypress Cafe – SimplyFit Turkey Cobb Salad leaves 237g carbohydrates for low-carb dieting. 1 serving of Cypress Cafe – SimplyFit Turkey Cobb Salad provides 6g sugar for daily 75g sugar intake. 1 serving of Cypress Cafe – SimplyFit Turkey Cobb Salad leaves 69g sugar for daily intake threshold of sugar. Cypress Cafe – SimplyFit Turkey Cobb Salad provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Cypress Cafe – SimplyFit Turkey Cobb Salad 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cypress Cafe – SimplyFit Turkey Cobb Salad. Thus, 18 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Cypress Cafe – SimplyFit Turkey Cobb Salad.
There are similar foods to the Cypress Cafe – SimplyFit Turkey Cobb Salad in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Cobb Salad, SimplyFit Greek Salad, SimplyFit Mediterranean Salad, SimplyFit Chicken Salad, and SimplyFit Tuna Salad.
The nutrients table of the Cypress Cafe – SimplyFit Turkey Cobb Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cypress Cafe – SimplyFit Turkey Cobb Salad |
Nutrient values for Cypress Cafe – SimplyFit Turkey Cobb Salad |
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Serving size |
1 serving (14 ounces) |
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Calories |
176 |
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Carbs percentage |
29% |
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Fat percentage |
35% |
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Protein percentage |
36% |
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Carbs |
13 g |
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Dietary fiber |
5 g |
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Sugar |
6 g |
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Fat |
7 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
16 g |
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Sodium |
513 mg |
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Potassium |
834 mg |
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Cholesterol |
93 mg |
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Vitamin a |
332 % |
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Vitamin c |
41 % |
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Calcium |
13 % |
|
Iron |
13 % |
What are the similar foods to Cypress Cafe – SimplyFit Turkey Cobb Salad?
The similar foods to Cypress Cafe – SimplyFit Turkey Cobb Salad involve alike nutritional values from the same Cypress Cafe type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cypress Cafe – SimplyFit Turkey Cobb Salad are listed below.
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Cypress Cafe – Chicken Salad is a similar nourishment to Cypress Cafe – SimplyFit Turkey Cobb Salad because both of the Cypress Cafe – SimplyFit Turkey Cobb Salad and Cypress Cafe – Chicken Salad are from Cypress Cafe. The Cypress Cafe – SimplyFit Turkey Cobb Salad has less calories than Cypress Cafe – Chicken Salad because Cypress Cafe – SimplyFit Turkey Cobb Salad has 176 calories, and it is 147 less calories than Cypress Cafe – Chicken Salad. The Cypress Cafe – Chicken Salad has less iron than Cypress Cafe – SimplyFit Turkey Cobb Salad, and less calcium than Cypress Cafe – SimplyFit Turkey Cobb Salad. The Cypress Cafe – Chicken Salad has more protein than Cypress Cafe – SimplyFit Turkey Cobb Salad. To learn more about Cypress Cafe – Chicken Salad, read related food calories, and a nutrition guide.
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Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites is a similar nourishment to Cypress Cafe – SimplyFit Turkey Cobb Salad because both of the Cypress Cafe – SimplyFit Turkey Cobb Salad and Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites are from Cypress Cafe. The Cypress Cafe – SimplyFit Turkey Cobb Salad has more calories than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites because Cypress Cafe – SimplyFit Turkey Cobb Salad has 176 calories, and it is 73 more calories than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites. The Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has less iron than Cypress Cafe – SimplyFit Turkey Cobb Salad, and less calcium than Cypress Cafe – SimplyFit Turkey Cobb Salad. The Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has less protein than Cypress Cafe – SimplyFit Turkey Cobb Salad. To learn more about Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites, read related food calories, and a nutrition guide.
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Cypress Cafe – SimplyFit Mediterranean Herb Tilapia is a similar nourishment to Cypress Cafe – SimplyFit Turkey Cobb Salad because both of the Cypress Cafe – SimplyFit Turkey Cobb Salad and Cypress Cafe – SimplyFit Mediterranean Herb Tilapia are from Cypress Cafe. The Cypress Cafe – SimplyFit Turkey Cobb Salad has less calories than Cypress Cafe – SimplyFit Mediterranean Herb Tilapia because Cypress Cafe – SimplyFit Turkey Cobb Salad has 176 calories, and it is 43 less calories than Cypress Cafe – SimplyFit Mediterranean Herb Tilapia. The Cypress Cafe – SimplyFit Mediterranean Herb Tilapia has less iron than Cypress Cafe – SimplyFit Turkey Cobb Salad, and less calcium than Cypress Cafe – SimplyFit Turkey Cobb Salad. The Cypress Cafe – SimplyFit Mediterranean Herb Tilapia has more protein than Cypress Cafe – SimplyFit Turkey Cobb Salad. To learn more about Cypress Cafe – SimplyFit Mediterranean Herb Tilapia, read related food calories, and a nutrition guide.
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Cypress Cafe – Mango Glazed Chicken – 1/4 chicken is a similar nourishment to Cypress Cafe – SimplyFit Turkey Cobb Salad because both of the Cypress Cafe – SimplyFit Turkey Cobb Salad and Cypress Cafe – Mango Glazed Chicken – 1/4 chicken are from Cypress Cafe. The Cypress Cafe – SimplyFit Turkey Cobb Salad has less calories than Cypress Cafe – Mango Glazed Chicken – 1/4 chicken because Cypress Cafe – SimplyFit Turkey Cobb Salad has 176 calories, and it is 492 less calories than Cypress Cafe – Mango Glazed Chicken – 1/4 chicken. The Cypress Cafe – Mango Glazed Chicken – 1/4 chicken has more iron than Cypress Cafe – SimplyFit Turkey Cobb Salad, and less calcium than Cypress Cafe – SimplyFit Turkey Cobb Salad. The Cypress Cafe – Mango Glazed Chicken – 1/4 chicken has more protein than Cypress Cafe – SimplyFit Turkey Cobb Salad. To learn more about Cypress Cafe – Mango Glazed Chicken – 1/4 chicken, read related food calories, and a nutrition guide.
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Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll is a similar nourishment to Cypress Cafe – SimplyFit Turkey Cobb Salad because both of the Cypress Cafe – SimplyFit Turkey Cobb Salad and Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll are from Cypress Cafe. The Cypress Cafe – SimplyFit Turkey Cobb Salad has less calories than Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll because Cypress Cafe – SimplyFit Turkey Cobb Salad has 176 calories, and it is 301 less calories than Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll. The Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll has more iron than Cypress Cafe – SimplyFit Turkey Cobb Salad, and more calcium than Cypress Cafe – SimplyFit Turkey Cobb Salad. The Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll has more protein than Cypress Cafe – SimplyFit Turkey Cobb Salad. To learn more about Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll, read related food calories, and a nutrition guide.