Cytosport – Casein is a Cytosport type of food with 1 scoop serving size that provides 110 calories. Cytosport – Casein has 4% carbohydrate, and 8% fat, 88% protein in 100 gram of Cytosport – Casein. Cytosport – Casein nutrient values are 1 g carbohydrate, 25 g protein, and 1 g fat. Cytosport – Casein has the vitamins A, and C within it. Cytosport – Casein has 0 % vitamin A and 0 % vitamin C. Cytosport – Casein has 160 mg sodium, 130 mg potassium, 10 mg cholesterol, and 0 g trans fat. Cytosport – Casein has 0 g dietary fiber, and 1 g sugar. 1 serving of Cytosport – Casein provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Cytosport – Casein provides 110g of 2,000 cal by leaving 1,890 cal.
Cytosport – Casein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cytosport – Casein provides 1g fat for total of 67g. After 1 serving of Cytosport – Casein, 66g is needed for heart health. Cytosport – Casein provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Cytosport – Casein causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Cytosport – Casein is one of the possibilities. 1g is provided by Cytosport – Casein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cytosport – Casein leaves 249g carbohydrates for low-carb dieting. 1 serving of Cytosport – Casein provides 1g sugar for daily 75g sugar intake. 1 serving of Cytosport – Casein leaves 74g sugar for daily intake threshold of sugar. Cytosport – Casein provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cytosport – Casein 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cytosport – Casein. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Cytosport – Casein.
There are similar foods to the Cytosport – Casein in terms of nutrition, daily intake amount, and calorie amount. These are Casein, Chocolate Casein Protein, Complete Casein – Chocolate, Complete Casein, and Casein Powder.
The nutrients table of the Cytosport – Casein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cytosport – Casein |
Nutrient values for Cytosport – Casein |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
110 |
|
Carbs percentage |
4% |
|
Fat percentage |
8% |
|
Protein percentage |
88% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
160 mg |
|
Potassium |
130 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
0 % |
What are the alternative foods for Cytosport – Casein?
The alternative foods for Cytosport – Casein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cytosport – Casein are listed below.
-
Slimfast – Chocolate Royale Shake Mix is an alternative to Cytosport – Casein because it has 110 calories, similar to Cytosport – Casein. The Slimfast – Chocolate Royale Shake Mix has more iron than Cytosport – Casein, and less calcium than Cytosport – Casein. The Slimfast – Chocolate Royale Shake Mix has less protein than Cytosport – Casein. To learn more about Slimfast – Chocolate Royale Shake Mix, read related food calories, and a nutrition guide.
-
Jay Robb Whey Protein – Pina Colada is an alternative to Cytosport – Casein because it has 110 calories, similar to Cytosport – Casein. The Jay Robb Whey Protein – Pina Colada has similar iron to Cytosport – Casein, and more calcium than Cytosport – Casein. The Jay Robb Whey Protein – Pina Colada has similar protein to Cytosport – Casein. To learn more about Jay Robb Whey Protein – Pina Colada, read related food calories, and a nutrition guide.
-
Jay Robb – Tropical Dreamsicle Whey Protein is an alternative to Cytosport – Casein because it has 110 calories, similar to Cytosport – Casein. The Jay Robb – Tropical Dreamsicle Whey Protein has similar iron to Cytosport – Casein, and less calcium than Cytosport – Casein. The Jay Robb – Tropical Dreamsicle Whey Protein has similar protein to Cytosport – Casein. To learn more about Jay Robb – Tropical Dreamsicle Whey Protein, read related food calories, and a nutrition guide.
-
Sodexo (Campus, Heathcare) – Wild Barley Pilaf is an alternative to Cytosport – Casein because it has 110 calories, similar to Cytosport – Casein. The Sodexo (Campus, Heathcare) – Wild Barley Pilaf has more iron than Cytosport – Casein, and less calcium than Cytosport – Casein. The Sodexo (Campus, Heathcare) – Wild Barley Pilaf has less protein than Cytosport – Casein. To learn more about Sodexo (Campus, Heathcare) – Wild Barley Pilaf, read related food calories, and a nutrition guide.
-
fruitein – Protein Shake is an alternative to Cytosport – Casein because it has 110 calories, similar to Cytosport – Casein. The fruitein – Protein Shake has more iron than Cytosport – Casein, and more calcium than Cytosport – Casein. The fruitein – Protein Shake has less protein than Cytosport – Casein. To learn more about fruitein – Protein Shake, read related food calories, and a nutrition guide.