Da Dou You is a Generic type of food with 100 g serving size that provides 921 calories. Da Dou You has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of Da Dou You . Da Dou You nutrient values are 0 g carbohydrate, 0 g protein, and 100 g fat. Da Dou You has the vitamins A, and C within it. Da Dou You has 0 % vitamin A and 0 % vitamin C. Da Dou You has 0 mg sodium, 0 mg potassium, 1 mg cholesterol, and — g trans fat. Da Dou You has 0 g dietary fiber, and — g sugar. 1 serving of Da Dou You provides 0 % iron, 55 g polyunsaturated and 22 g unsaturated fat along with 14 g saturated fat. Da Dou You provides 921g of 2,000 cal by leaving 1,079 cal.
Da Dou You and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Da Dou You provides 100g fat for total of 67g. After 1 serving of Da Dou You , -33g is needed for heart health. Da Dou You provides –g for 2,300g by leaving 2,300g for daily sodium intake. Da Dou You causes 1g for the threshold of 300g by leaving 299g cholesterol threshold amount daily.
Having a low-carb diet with Da Dou You is one of the possibilities. –g is provided by Da Dou You for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Da Dou You leaves 250g carbohydrates for low-carb dieting. 1 serving of Da Dou You provides –g sugar for daily 75g sugar intake. 1 serving of Da Dou You leaves 75g sugar for daily intake threshold of sugar. Da Dou You provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Da Dou You 2.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Da Dou You . Thus, 1.5 hours of running and 5.6 hours of cleaning are necessary to burn the calories of 1 serving of Da Dou You .
There are similar foods to the Da Dou You in terms of nutrition, daily intake amount, and calorie amount. These are 大豆油, *#大豆油,黃豆油,沙拉油., 大豆油, 大豆油, and 豆油.
The nutrients table of the Da Dou You with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Da Dou You |
Nutrient values for Da Dou You |
|---|---|
|
Serving size |
100 g |
|
Calories |
921 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
100 g |
|
Saturated |
14 g |
|
Polyunsaturated |
55 g |
|
Monounsaturated |
22 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
1 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Da Dou You ?
The alternative foods for Da Dou You involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Da Dou You are listed below.
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shiyotoningu is an alternative to Da Dou You because it has 921 calories, similar to Da Dou You . The shiyotoningu has similar iron to Da Dou You , and similar calcium to Da Dou You . The shiyotoningu has similar protein to Da Dou You . To learn more about shiyotoningu, read related food calories, and a nutrition guide.
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sahurawaYou (Gao rinoruSuan ) is an alternative to Da Dou You because it has 921 calories, similar to Da Dou You . The sahurawaYou (Gao rinoruSuan ) has similar iron to Da Dou You , and similar calcium to Da Dou You . The sahurawaYou (Gao rinoruSuan ) has similar protein to Da Dou You . To learn more about sahurawaYou (Gao rinoruSuan ), read related food calories, and a nutrition guide.
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oribuYou is an alternative to Da Dou You because it has 921 calories, similar to Da Dou You . The oribuYou has similar iron to Da Dou You , and similar calcium to Da Dou You . The oribuYou has similar protein to Da Dou You . To learn more about oribuYou , read related food calories, and a nutrition guide.
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Diao He You is an alternative to Da Dou You because it has 921 calories, similar to Da Dou You . The Diao He You has similar iron to Da Dou You , and similar calcium to Da Dou You . The Diao He You has similar protein to Da Dou You . To learn more about Diao He You , read related food calories, and a nutrition guide.
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toumorokoshiYou is an alternative to Da Dou You because it has 921 calories, similar to Da Dou You . The toumorokoshiYou has similar iron to Da Dou You , and similar calcium to Da Dou You . The toumorokoshiYou has similar protein to Da Dou You . To learn more about toumorokoshiYou , read related food calories, and a nutrition guide.