Dairy Milk – Freddo is a Dairy Milk type of food with 20 g serving size that provides 95 calories. Dairy Milk – Freddo has 45% carbohydrate, and 51% fat, 4% protein in 100 gram of Dairy Milk – Freddo. Dairy Milk – Freddo nutrient values are 10 g carbohydrate, 1 g protein, and 5 g fat. Dairy Milk – Freddo has the vitamins A, and C within it. Dairy Milk – Freddo has 0 % vitamin A and 0 % vitamin C. Dairy Milk – Freddo has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dairy Milk – Freddo has 0 g dietary fiber, and 0 g sugar. 1 serving of Dairy Milk – Freddo provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dairy Milk – Freddo provides 95g of 2,000 cal by leaving 1,905 cal.
Dairy Milk – Freddo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dairy Milk – Freddo provides 5g fat for total of 67g. After 1 serving of Dairy Milk – Freddo, 62g is needed for heart health. Dairy Milk – Freddo provides –g for 2,300g by leaving 2,300g for daily sodium intake. Dairy Milk – Freddo causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dairy Milk – Freddo is one of the possibilities. 10g is provided by Dairy Milk – Freddo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dairy Milk – Freddo leaves 240g carbohydrates for low-carb dieting. 1 serving of Dairy Milk – Freddo provides –g sugar for daily 75g sugar intake. 1 serving of Dairy Milk – Freddo leaves 75g sugar for daily intake threshold of sugar. Dairy Milk – Freddo provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dairy Milk – Freddo 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dairy Milk – Freddo. Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of Dairy Milk – Freddo.
There are similar foods to the Dairy Milk – Freddo in terms of nutrition, daily intake amount, and calorie amount. These are Freddo, Freddo Caramel, Freddo Dairy Milk, Dairy Milk Freddo, and freddo dairy milk.
The nutrients table of the Dairy Milk – Freddo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Dairy Milk – Freddo |
Nutrient values for Dairy Milk – Freddo |
|---|---|
|
Serving size |
20 g |
|
Calories |
95 |
|
Carbs percentage |
45% |
|
Fat percentage |
51% |
|
Protein percentage |
4% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Dairy Milk – Freddo?
The alternative foods for Dairy Milk – Freddo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dairy Milk – Freddo are listed below.
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3:15 Pm – Milk Tea is an alternative to Dairy Milk – Freddo because it has 95 calories, similar to Dairy Milk – Freddo. The 3:15 Pm – Milk Tea has more iron than Dairy Milk – Freddo, and more calcium than Dairy Milk – Freddo. The 3:15 Pm – Milk Tea has similar protein to Dairy Milk – Freddo. To learn more about 3:15 Pm – Milk Tea, read related food calories, and a nutrition guide.
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Tesco – Slight Bites is an alternative to Dairy Milk – Freddo because it has 95 calories, similar to Dairy Milk – Freddo. The Tesco – Slight Bites has similar iron to Dairy Milk – Freddo, and similar calcium to Dairy Milk – Freddo. The Tesco – Slight Bites has similar protein to Dairy Milk – Freddo. To learn more about Tesco – Slight Bites, read related food calories, and a nutrition guide.
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Coles – Sweet & Salty Popcorn is an alternative to Dairy Milk – Freddo because it has 95 calories, similar to Dairy Milk – Freddo. The Coles – Sweet & Salty Popcorn has similar iron to Dairy Milk – Freddo, and similar calcium to Dairy Milk – Freddo. The Coles – Sweet & Salty Popcorn has less protein than Dairy Milk – Freddo. To learn more about Coles – Sweet & Salty Popcorn, read related food calories, and a nutrition guide.
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Tesco – Slight Bites – Sour Cream & Black Pepper is an alternative to Dairy Milk – Freddo because it has 95 calories, similar to Dairy Milk – Freddo. The Tesco – Slight Bites – Sour Cream & Black Pepper has similar iron to Dairy Milk – Freddo, and similar calcium to Dairy Milk – Freddo. The Tesco – Slight Bites – Sour Cream & Black Pepper has similar protein to Dairy Milk – Freddo. To learn more about Tesco – Slight Bites – Sour Cream & Black Pepper, read related food calories, and a nutrition guide.