Dairy Queen – Reese’s Blizzard Mini is a Dairy Queen type of food with 1 Cup serving size that provides 360 calories. Dairy Queen – Reese’s Blizzard Mini has 55% carbohydrate, and 35% fat, 10% protein in 100 gram of Dairy Queen – Reese’s Blizzard Mini. Dairy Queen – Reese’s Blizzard Mini nutrient values are 50 g carbohydrate, 9 g protein, and 14 g fat. Dairy Queen – Reese’s Blizzard Mini has the vitamins A, and C within it. Dairy Queen – Reese’s Blizzard Mini has 0 % vitamin A and 0 % vitamin C. Dairy Queen – Reese’s Blizzard Mini has 180 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Dairy Queen – Reese’s Blizzard Mini has 0 g dietary fiber, and 43 g sugar. 1 serving of Dairy Queen – Reese’s Blizzard Mini provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Dairy Queen – Reese’s Blizzard Mini provides 360g of 2,000 cal by leaving 1,640 cal.
Dairy Queen – Reese’s Blizzard Mini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dairy Queen – Reese’s Blizzard Mini provides 14g fat for total of 67g. After 1 serving of Dairy Queen – Reese’s Blizzard Mini, 53g is needed for heart health. Dairy Queen – Reese’s Blizzard Mini provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Dairy Queen – Reese’s Blizzard Mini causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Dairy Queen – Reese’s Blizzard Mini is one of the possibilities. 50g is provided by Dairy Queen – Reese’s Blizzard Mini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dairy Queen – Reese’s Blizzard Mini leaves 200g carbohydrates for low-carb dieting. 1 serving of Dairy Queen – Reese’s Blizzard Mini provides 43g sugar for daily 75g sugar intake. 1 serving of Dairy Queen – Reese’s Blizzard Mini leaves 32g sugar for daily intake threshold of sugar. Dairy Queen – Reese’s Blizzard Mini provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dairy Queen – Reese’s Blizzard Mini 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dairy Queen – Reese’s Blizzard Mini. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Dairy Queen – Reese’s Blizzard Mini.
There are similar foods to the Dairy Queen – Reese’s Blizzard Mini in terms of nutrition, daily intake amount, and calorie amount. These are Reese’s Blizzard Mini, Reese’s Mini Blizzard Cake, Reese’s Outrageous Blizzard – Mini, Reese’s Blizzard Cake, and Mini Blizzard.
The nutrients table of the Dairy Queen – Reese’s Blizzard Mini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Dairy Queen – Reese’s Blizzard Mini |
Nutrient values for Dairy Queen – Reese’s Blizzard Mini |
|---|---|
|
Serving size |
1 Cup |
|
Calories |
360 |
|
Carbs percentage |
55% |
|
Fat percentage |
35% |
|
Protein percentage |
10% |
|
Carbs |
50 g |
|
Dietary fiber |
0 g |
|
Sugar |
43 g |
|
Fat |
14 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Dairy Queen – Reese’s Blizzard Mini?
The alternative foods for Dairy Queen – Reese’s Blizzard Mini involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dairy Queen – Reese’s Blizzard Mini are listed below.
-
Kraft – Miracle Chicken Skillet is an alternative to Dairy Queen – Reese’s Blizzard Mini because it has 360 calories, similar to Dairy Queen – Reese’s Blizzard Mini. The Kraft – Miracle Chicken Skillet has more iron than Dairy Queen – Reese’s Blizzard Mini, and more calcium than Dairy Queen – Reese’s Blizzard Mini. The Kraft – Miracle Chicken Skillet has more protein than Dairy Queen – Reese’s Blizzard Mini. To learn more about Kraft – Miracle Chicken Skillet, read related food calories, and a nutrition guide.
-
Sodexo Campus – Vegetable Risotto – FOD is an alternative to Dairy Queen – Reese’s Blizzard Mini because it has 360 calories, similar to Dairy Queen – Reese’s Blizzard Mini. The Sodexo Campus – Vegetable Risotto – FOD has more iron than Dairy Queen – Reese’s Blizzard Mini, and more calcium than Dairy Queen – Reese’s Blizzard Mini. The Sodexo Campus – Vegetable Risotto – FOD has less protein than Dairy Queen – Reese’s Blizzard Mini. To learn more about Sodexo Campus – Vegetable Risotto – FOD, read related food calories, and a nutrition guide.