Dannon fruit on the bottom – Mixed Berry is a Dannon fruit on the bottom type of food with 1 container serving size that provides 140 calories. Dannon fruit on the bottom – Mixed Berry has 76% carbohydrate, and 7% fat, 18% protein in 100 gram of Dannon fruit on the bottom – Mixed Berry. Dannon fruit on the bottom – Mixed Berry nutrient values are 26 g carbohydrate, 6 g protein, and 1 g fat. Dannon fruit on the bottom – Mixed Berry has the vitamins A, and C within it. Dannon fruit on the bottom – Mixed Berry has 0 % vitamin A and 0 % vitamin C. Dannon fruit on the bottom – Mixed Berry has 100 mg sodium, 270 mg potassium, 5 mg cholesterol, and 0 g trans fat. Dannon fruit on the bottom – Mixed Berry has 1 g dietary fiber, and 23 g sugar. 1 serving of Dannon fruit on the bottom – Mixed Berry provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Dannon fruit on the bottom – Mixed Berry provides 140g of 2,000 cal by leaving 1,860 cal.
Dannon fruit on the bottom – Mixed Berry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dannon fruit on the bottom – Mixed Berry provides 1g fat for total of 67g. After 1 serving of Dannon fruit on the bottom – Mixed Berry, 66g is needed for heart health. Dannon fruit on the bottom – Mixed Berry provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Dannon fruit on the bottom – Mixed Berry causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Dannon fruit on the bottom – Mixed Berry is one of the possibilities. 26g is provided by Dannon fruit on the bottom – Mixed Berry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dannon fruit on the bottom – Mixed Berry leaves 224g carbohydrates for low-carb dieting. 1 serving of Dannon fruit on the bottom – Mixed Berry provides 23g sugar for daily 75g sugar intake. 1 serving of Dannon fruit on the bottom – Mixed Berry leaves 52g sugar for daily intake threshold of sugar. Dannon fruit on the bottom – Mixed Berry provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Dannon fruit on the bottom – Mixed Berry 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dannon fruit on the bottom – Mixed Berry. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Dannon fruit on the bottom – Mixed Berry.
There are similar foods to the Dannon fruit on the bottom – Mixed Berry in terms of nutrition, daily intake amount, and calorie amount. These are Fruit on the Bottom, Mixed Berry, Fruit on the Bottom Mixed Berry (150g), Fruit on the Bottom – Mixed Berry, Yogurt, and Mixed Berry.
The nutrients table of the Dannon fruit on the bottom – Mixed Berry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dannon fruit on the bottom – Mixed Berry |
Nutrient values for Dannon fruit on the bottom – Mixed Berry |
|---|---|
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Serving size |
1 container |
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Calories |
140 |
|
Carbs percentage |
76% |
|
Fat percentage |
7% |
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Protein percentage |
18% |
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Carbs |
26 g |
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Dietary fiber |
1 g |
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Sugar |
23 g |
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Fat |
1 g |
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Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
6 g |
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Sodium |
100 mg |
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Potassium |
270 mg |
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Cholesterol |
5 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Dannon fruit on the bottom – Mixed Berry?
The alternative foods for Dannon fruit on the bottom – Mixed Berry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dannon fruit on the bottom – Mixed Berry are listed below.
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Yoplait Whips – Strawberry Mist is an alternative to Dannon fruit on the bottom – Mixed Berry because it has 140 calories, similar to Dannon fruit on the bottom – Mixed Berry. The Yoplait Whips – Strawberry Mist has similar iron to Dannon fruit on the bottom – Mixed Berry, and less calcium than Dannon fruit on the bottom – Mixed Berry. The Yoplait Whips – Strawberry Mist has less protein than Dannon fruit on the bottom – Mixed Berry. To learn more about Yoplait Whips – Strawberry Mist, read related food calories, and a nutrition guide.
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Smart Ones – Chocolate Fudge Brownie Sundae is an alternative to Dannon fruit on the bottom – Mixed Berry because it has 140 calories, similar to Dannon fruit on the bottom – Mixed Berry. The Smart Ones – Chocolate Fudge Brownie Sundae has more iron than Dannon fruit on the bottom – Mixed Berry, and less calcium than Dannon fruit on the bottom – Mixed Berry. The Smart Ones – Chocolate Fudge Brownie Sundae has less protein than Dannon fruit on the bottom – Mixed Berry. To learn more about Smart Ones – Chocolate Fudge Brownie Sundae, read related food calories, and a nutrition guide.
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Chobani – Lemon Non-Fat is an alternative to Dannon fruit on the bottom – Mixed Berry because it has 140 calories, similar to Dannon fruit on the bottom – Mixed Berry. The Chobani – Lemon Non-Fat has similar iron to Dannon fruit on the bottom – Mixed Berry, and less calcium than Dannon fruit on the bottom – Mixed Berry. The Chobani – Lemon Non-Fat has more protein than Dannon fruit on the bottom – Mixed Berry. To learn more about Chobani – Lemon Non-Fat, read related food calories, and a nutrition guide.
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Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat is an alternative to Dannon fruit on the bottom – Mixed Berry because it has 140 calories, similar to Dannon fruit on the bottom – Mixed Berry. The Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat has similar iron to Dannon fruit on the bottom – Mixed Berry, and less calcium than Dannon fruit on the bottom – Mixed Berry. The Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat has more protein than Dannon fruit on the bottom – Mixed Berry. To learn more about Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat, read related food calories, and a nutrition guide.
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Yoplait Whips – Orange Creme is an alternative to Dannon fruit on the bottom – Mixed Berry because it has 140 calories, similar to Dannon fruit on the bottom – Mixed Berry. The Yoplait Whips – Orange Creme has similar iron to Dannon fruit on the bottom – Mixed Berry, and less calcium than Dannon fruit on the bottom – Mixed Berry. The Yoplait Whips – Orange Creme has less protein than Dannon fruit on the bottom – Mixed Berry. To learn more about Yoplait Whips – Orange Creme, read related food calories, and a nutrition guide.