Dannon Light & Fit – Cherry is a Dannon Light & Fit type of food with 6 ounces serving size that provides 80 calories. Dannon Light & Fit – Cherry has 75% carbohydrate, and 0% fat, 25% protein in 100 gram of Dannon Light & Fit – Cherry. Dannon Light & Fit – Cherry nutrient values are 15 g carbohydrate, 5 g protein, and 0 g fat. Dannon Light & Fit – Cherry has the vitamins A, and C within it. Dannon Light & Fit – Cherry has 15 % vitamin A and 0 % vitamin C. Dannon Light & Fit – Cherry has 75 mg sodium, 230 mg potassium, 5 mg cholesterol, and 0 g trans fat. Dannon Light & Fit – Cherry has 0 g dietary fiber, and 11 g sugar. 1 serving of Dannon Light & Fit – Cherry provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dannon Light & Fit – Cherry provides 80g of 2,000 cal by leaving 1,920 cal.
Dannon Light & Fit – Cherry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dannon Light & Fit – Cherry provides –g fat for total of 67g. After 1 serving of Dannon Light & Fit – Cherry, 67g is needed for heart health. Dannon Light & Fit – Cherry provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Dannon Light & Fit – Cherry causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Dannon Light & Fit – Cherry is one of the possibilities. 15g is provided by Dannon Light & Fit – Cherry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dannon Light & Fit – Cherry leaves 235g carbohydrates for low-carb dieting. 1 serving of Dannon Light & Fit – Cherry provides 11g sugar for daily 75g sugar intake. 1 serving of Dannon Light & Fit – Cherry leaves 64g sugar for daily intake threshold of sugar. Dannon Light & Fit – Cherry provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dannon Light & Fit – Cherry 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dannon Light & Fit – Cherry. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Dannon Light & Fit – Cherry.
There are similar foods to the Dannon Light & Fit – Cherry in terms of nutrition, daily intake amount, and calorie amount. These are Cherry, Light & Fit, Cherry, Cherry Vanilla, Cherry/Joanne, and Light & Fit Cherry Yoghurt.
The nutrients table of the Dannon Light & Fit – Cherry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dannon Light & Fit – Cherry |
Nutrient values for Dannon Light & Fit – Cherry |
|---|---|
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Serving size |
6 ounces |
|
Calories |
80 |
|
Carbs percentage |
75% |
|
Fat percentage |
0% |
|
Protein percentage |
25% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
75 mg |
|
Potassium |
230 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Dannon Light & Fit – Cherry?
The alternative foods for Dannon Light & Fit – Cherry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dannon Light & Fit – Cherry are listed below.
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Great Value – Orange Creme Pie Nonfat Yogurt is an alternative to Dannon Light & Fit – Cherry because it has 80 calories, similar to Dannon Light & Fit – Cherry. The Great Value – Orange Creme Pie Nonfat Yogurt has similar iron to Dannon Light & Fit – Cherry, and more calcium than Dannon Light & Fit – Cherry. The Great Value – Orange Creme Pie Nonfat Yogurt has similar protein to Dannon Light & Fit – Cherry. To learn more about Great Value – Orange Creme Pie Nonfat Yogurt, read related food calories, and a nutrition guide.
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Vpx – Protein Shake is an alternative to Dannon Light & Fit – Cherry because it has 80 calories, similar to Dannon Light & Fit – Cherry. The Vpx – Protein Shake has similar iron to Dannon Light & Fit – Cherry, and more calcium than Dannon Light & Fit – Cherry. The Vpx – Protein Shake has more protein than Dannon Light & Fit – Cherry. To learn more about Vpx – Protein Shake, read related food calories, and a nutrition guide.
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Great Value – Strawberry Banana is an alternative to Dannon Light & Fit – Cherry because it has 80 calories, similar to Dannon Light & Fit – Cherry. The Great Value – Strawberry Banana has similar iron to Dannon Light & Fit – Cherry, and similar calcium to Dannon Light & Fit – Cherry. The Great Value – Strawberry Banana has similar protein to Dannon Light & Fit – Cherry. To learn more about Great Value – Strawberry Banana, read related food calories, and a nutrition guide.