Vpx – Protein Shake is a Vpx type of food with 6 ounces serving size that provides 80 calories. Vpx – Protein Shake has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of Vpx – Protein Shake. Vpx – Protein Shake nutrient values are 0 g carbohydrate, 20 g protein, and 0 g fat. Vpx – Protein Shake has the vitamins A, and C within it. Vpx – Protein Shake has 0 % vitamin A and 0 % vitamin C. Vpx – Protein Shake has 0 mg sodium, 110 mg potassium, 0 mg cholesterol, and 0 g trans fat. Vpx – Protein Shake has 0 g dietary fiber, and 0 g sugar. 1 serving of Vpx – Protein Shake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Vpx – Protein Shake provides 80g of 2,000 cal by leaving 1,920 cal.
Vpx – Protein Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Vpx – Protein Shake provides –g fat for total of 67g. After 1 serving of Vpx – Protein Shake, 67g is needed for heart health. Vpx – Protein Shake provides –g for 2,300g by leaving 2,300g for daily sodium intake. Vpx – Protein Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Vpx – Protein Shake is one of the possibilities. –g is provided by Vpx – Protein Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Vpx – Protein Shake leaves 250g carbohydrates for low-carb dieting. 1 serving of Vpx – Protein Shake provides –g sugar for daily 75g sugar intake. 1 serving of Vpx – Protein Shake leaves 75g sugar for daily intake threshold of sugar. Vpx – Protein Shake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Vpx – Protein Shake 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Vpx – Protein Shake. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Vpx – Protein Shake.
There are similar foods to the Vpx – Protein Shake in terms of nutrition, daily intake amount, and calorie amount. These are Protein Rush Strawberry Shake, Whey Protein Shake, Protein Shake, Zerotein Protein Shake, and Protein Shake.
The nutrients table of the Vpx – Protein Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Vpx – Protein Shake |
Nutrient values for Vpx – Protein Shake |
|---|---|
|
Serving size |
6 ounces |
|
Calories |
80 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
0 mg |
|
Potassium |
110 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
96 % |
|
Iron |
0 % |
What are the alternative foods for Vpx – Protein Shake?
The alternative foods for Vpx – Protein Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Vpx – Protein Shake are listed below.
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Dannon Light & Fit – Cherry is an alternative to Vpx – Protein Shake because it has 80 calories, similar to Vpx – Protein Shake. The Dannon Light & Fit – Cherry has similar iron to Vpx – Protein Shake, and less calcium than Vpx – Protein Shake. The Dannon Light & Fit – Cherry has less protein than Vpx – Protein Shake. To learn more about Dannon Light & Fit – Cherry, read related food calories, and a nutrition guide.
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Great Value – Orange Creme Pie Nonfat Yogurt is an alternative to Vpx – Protein Shake because it has 80 calories, similar to Vpx – Protein Shake. The Great Value – Orange Creme Pie Nonfat Yogurt has similar iron to Vpx – Protein Shake, and less calcium than Vpx – Protein Shake. The Great Value – Orange Creme Pie Nonfat Yogurt has less protein than Vpx – Protein Shake. To learn more about Great Value – Orange Creme Pie Nonfat Yogurt, read related food calories, and a nutrition guide.
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Great Value – Strawberry Banana is an alternative to Vpx – Protein Shake because it has 80 calories, similar to Vpx – Protein Shake. The Great Value – Strawberry Banana has similar iron to Vpx – Protein Shake, and less calcium than Vpx – Protein Shake. The Great Value – Strawberry Banana has less protein than Vpx – Protein Shake. To learn more about Great Value – Strawberry Banana, read related food calories, and a nutrition guide.