The Dannon – Oikos Cafe Latte Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Dannon – Oikos Cafe Latte is a Dannon type of food with 5.3 oz serving size that provides 160 calories. Dannon – Oikos Cafe Latte has 49% carbohydrate, and 23% fat, 28% protein in 100 gram of Dannon – Oikos Cafe Latte. Dannon – Oikos Cafe Latte nutrient values are 19 g carbohydrate, 11 g protein, and 4 g fat. Dannon – Oikos Cafe Latte has the vitamins A, and C within it. Dannon – Oikos Cafe Latte has 0 % vitamin A and 0 % vitamin C. Dannon – Oikos Cafe Latte has 45 mg sodium, 135 mg potassium, 15 mg cholesterol, and 0 g trans fat. Dannon – Oikos Cafe Latte has 0 g dietary fiber, and 19 g sugar. 1 serving of Dannon – Oikos Cafe Latte provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Dannon – Oikos Cafe Latte provides 160g of 2,000 cal by leaving 1,840 cal.

 

Dannon – Oikos Cafe Latte and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dannon – Oikos Cafe Latte provides 4g fat for total of 67g. After 1 serving of Dannon – Oikos Cafe Latte, 63g is needed for heart health. Dannon – Oikos Cafe Latte provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Dannon – Oikos Cafe Latte causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.

 

Having a low-carb diet with Dannon – Oikos Cafe Latte is one of the possibilities. 19g is provided by Dannon – Oikos Cafe Latte for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dannon – Oikos Cafe Latte leaves 231g carbohydrates for low-carb dieting. 1 serving of Dannon – Oikos Cafe Latte provides 19g sugar for daily 75g sugar intake. 1 serving of Dannon – Oikos Cafe Latte leaves 56g sugar for daily intake threshold of sugar. Dannon – Oikos Cafe Latte provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Dannon – Oikos Cafe Latte 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dannon – Oikos Cafe Latte. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Dannon – Oikos Cafe Latte.

 

There are similar foods to the Dannon – Oikos Cafe Latte in terms of nutrition, daily intake amount, and calorie amount. These are Cafe Latte Frozen Yogurt, Cafe Latte Yogurt, Cafe Latte, Greek Yogart ‘cafe Latte’, and Greek Yougart Cafe Latte.

 

The nutrients table of the Dannon – Oikos Cafe Latte with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Dannon – Oikos Cafe Latte	Nutrient values for Dannon – Oikos Cafe Latte
Serving size	5.3 oz
Calories	160
Carbs percentage	49%
Fat percentage	23%
Protein percentage	28%
Carbs	19 g
Dietary fiber	0 g
Sugar	19 g
Fat	4 g
Saturated	3 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	11 g
Sodium	45 mg
Potassium	135 mg
Cholesterol	15 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	15 %
Iron	0 %

What are the alternative foods for Dannon – Oikos Cafe Latte?

The alternative foods for Dannon – Oikos Cafe Latte involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dannon – Oikos Cafe Latte are listed below.

1. Chobani Oats – Apple Cinnamon is an alternative to Dannon – Oikos Cafe Latte because it has 160 calories, similar to Dannon – Oikos Cafe Latte. The Chobani Oats – Apple Cinnamon has similar iron to Dannon – Oikos Cafe Latte, and less calcium than Dannon – Oikos Cafe Latte. The Chobani Oats – Apple Cinnamon has less protein than Dannon – Oikos Cafe Latte. To learn more about Chobani Oats – Apple Cinnamon, read related food calories, and a nutrition guide.

2. Danon Oikos – Traditional Greek Yogurt – Strawberry is an alternative to Dannon – Oikos Cafe Latte because it has 160 calories, similar to Dannon – Oikos Cafe Latte. The Danon Oikos – Traditional Greek Yogurt – Strawberry has similar iron to Dannon – Oikos Cafe Latte, and similar calcium to Dannon – Oikos Cafe Latte. The Danon Oikos – Traditional Greek Yogurt – Strawberry has similar protein to Dannon – Oikos Cafe Latte. To learn more about Danon Oikos – Traditional Greek Yogurt – Strawberry, read related food calories, and a nutrition guide.

3. Chobani – Yogurt with Oats is an alternative to Dannon – Oikos Cafe Latte because it has 160 calories, similar to Dannon – Oikos Cafe Latte. The Chobani – Yogurt with Oats has similar iron to Dannon – Oikos Cafe Latte, and less calcium than Dannon – Oikos Cafe Latte. The Chobani – Yogurt with Oats has less protein than Dannon – Oikos Cafe Latte. To learn more about Chobani – Yogurt with Oats, read related food calories, and a nutrition guide.

4. Dannon – Greek Yogurt Banana Cream is an alternative to Dannon – Oikos Cafe Latte because it has 160 calories, similar to Dannon – Oikos Cafe Latte. The Dannon – Greek Yogurt Banana Cream has similar iron to Dannon – Oikos Cafe Latte, and similar calcium to Dannon – Oikos Cafe Latte. The Dannon – Greek Yogurt Banana Cream has similar protein to Dannon – Oikos Cafe Latte. To learn more about Dannon – Greek Yogurt Banana Cream, read related food calories, and a nutrition guide.

5. Chobani – Oats Greek Yogurt is an alternative to Dannon – Oikos Cafe Latte because it has 160 calories, similar to Dannon – Oikos Cafe Latte. The Chobani – Oats Greek Yogurt has more iron than Dannon – Oikos Cafe Latte, and less calcium than Dannon – Oikos Cafe Latte. The Chobani – Oats Greek Yogurt has less protein than Dannon – Oikos Cafe Latte. To learn more about Chobani – Oats Greek Yogurt, read related food calories, and a nutrition guide.