David’s Deli – Cinnamon Raisin Bagel is a David’s Deli type of food with 1 Bagel serving size that provides 240 calories. David’s Deli – Cinnamon Raisin Bagel has 84% carbohydrate, and 4% fat, 12% protein in 100 gram of David’s Deli – Cinnamon Raisin Bagel. David’s Deli – Cinnamon Raisin Bagel nutrient values are 49 g carbohydrate, 7 g protein, and 1 g fat. David’s Deli – Cinnamon Raisin Bagel has the vitamins A, and C within it. David’s Deli – Cinnamon Raisin Bagel has 0 % vitamin A and 0 % vitamin C. David’s Deli – Cinnamon Raisin Bagel has 350 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. David’s Deli – Cinnamon Raisin Bagel has 2 g dietary fiber, and 7 g sugar. 1 serving of David’s Deli – Cinnamon Raisin Bagel provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. David’s Deli – Cinnamon Raisin Bagel provides 240g of 2,000 cal by leaving 1,760 cal.
David’s Deli – Cinnamon Raisin Bagel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. David’s Deli – Cinnamon Raisin Bagel provides 1g fat for total of 67g. After 1 serving of David’s Deli – Cinnamon Raisin Bagel, 66g is needed for heart health. David’s Deli – Cinnamon Raisin Bagel provides 350g for 2,300g by leaving 1,950g for daily sodium intake. David’s Deli – Cinnamon Raisin Bagel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with David’s Deli – Cinnamon Raisin Bagel is one of the possibilities. 49g is provided by David’s Deli – Cinnamon Raisin Bagel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of David’s Deli – Cinnamon Raisin Bagel leaves 201g carbohydrates for low-carb dieting. 1 serving of David’s Deli – Cinnamon Raisin Bagel provides 7g sugar for daily 75g sugar intake. 1 serving of David’s Deli – Cinnamon Raisin Bagel leaves 68g sugar for daily intake threshold of sugar. David’s Deli – Cinnamon Raisin Bagel provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of David’s Deli – Cinnamon Raisin Bagel 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of David’s Deli – Cinnamon Raisin Bagel. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of David’s Deli – Cinnamon Raisin Bagel.
There are similar foods to the David’s Deli – Cinnamon Raisin Bagel in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Raisin Bagel*, Bagel Cinnamon Raisin, CInnamon Raisin Bagel, Cinnamon Raisin Bagel, and Cinnamon Raisin Bagel.
The nutrients table of the David’s Deli – Cinnamon Raisin Bagel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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David’s Deli – Cinnamon Raisin Bagel |
Nutrient values for David’s Deli – Cinnamon Raisin Bagel |
|---|---|
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Serving size |
1 Bagel |
|
Calories |
240 |
|
Carbs percentage |
84% |
|
Fat percentage |
4% |
|
Protein percentage |
12% |
|
Carbs |
49 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
350 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
15 % |
What are the alternative foods for David’s Deli – Cinnamon Raisin Bagel?
The alternative foods for David’s Deli – Cinnamon Raisin Bagel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to David’s Deli – Cinnamon Raisin Bagel are listed below.
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Toufayan – Bagel- Plain is an alternative to David’s Deli – Cinnamon Raisin Bagel because it has 240 calories, similar to David’s Deli – Cinnamon Raisin Bagel. The Toufayan – Bagel- Plain has more iron than David’s Deli – Cinnamon Raisin Bagel, and less calcium than David’s Deli – Cinnamon Raisin Bagel. The Toufayan – Bagel- Plain has more protein than David’s Deli – Cinnamon Raisin Bagel. To learn more about Toufayan – Bagel- Plain, read related food calories, and a nutrition guide.
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Trader Joe’s – 100% Whole Wheat Bagel is an alternative to David’s Deli – Cinnamon Raisin Bagel because it has 240 calories, similar to David’s Deli – Cinnamon Raisin Bagel. The Trader Joe’s – 100% Whole Wheat Bagel has less iron than David’s Deli – Cinnamon Raisin Bagel, and less calcium than David’s Deli – Cinnamon Raisin Bagel. The Trader Joe’s – 100% Whole Wheat Bagel has more protein than David’s Deli – Cinnamon Raisin Bagel. To learn more about Trader Joe’s – 100% Whole Wheat Bagel, read related food calories, and a nutrition guide.
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Safeway Kitchens – Cinnamon Raisin Bagel is an alternative to David’s Deli – Cinnamon Raisin Bagel because it has 240 calories, similar to David’s Deli – Cinnamon Raisin Bagel. The Safeway Kitchens – Cinnamon Raisin Bagel has more iron than David’s Deli – Cinnamon Raisin Bagel, and similar calcium to David’s Deli – Cinnamon Raisin Bagel. The Safeway Kitchens – Cinnamon Raisin Bagel has more protein than David’s Deli – Cinnamon Raisin Bagel. To learn more about Safeway Kitchens – Cinnamon Raisin Bagel, read related food calories, and a nutrition guide.